Alibek Nurgozhayev -
Ironman 70.3 Astana 2019
Quick facts
605/567/135Alle/Geschlecht/AK
M35-39Altersklasse
795Startnummer
KAZNationalität
44:10 | 3:03:03 | 2:02:06 | 5:58:00 |
Vergleiche Alibek Nurgozhayev mit anderen Athleten!
795 Nurgozhayev
765 Drugin ×
674 Butylski ×
753 Khalykbergen ×
672 Sypko ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:10 | 00:44:10 | 02:19 min/100m | +00:45 (134.) ● | +00:57 (507.) ● | +00:22 (590.) ● |
Wechsel | 00:49:53 | 00:05:43 | - | +01:15 (189.) ● | +01:10 (684.) ● | +01:23 (861.) ● | |
Radfahren | 16 km | 01:21:31 | 00:31:38 | 30.35 km/h | +00:32 (148.) ● | +00:46 (547.) ● | +00:16 (632.) ● |
Radfahren | 28 km | 01:48:38 | 00:27:07 | 26.55 km/h | +01:32 (164.) ● | +01:32 (615.) ● | +01:05 (714.) ● |
Radfahren | 53 km | 02:35:11 | 00:46:33 | 32.22 km/h | +02:30 (166.) ● | +02:38 (633.) ● | +01:48 (730.) ● |
Radfahren | 65 km | 03:06:36 | 00:31:25 | 22.92 km/h | +03:10 (177.) ● | +03:27 (658.) ● | +02:35 (760.) ● |
Radfahren | 90 km | 03:52:56 | 00:46:20 | 32.37 km/h | +01:13 (155.) ● | +01:21 (578.) ● | +00:36 (669.) ● |
Radfahren | 90 km | 03:52:56 | 03:03:03 | 29.5 km/h | +08:57 (165.) ● | +09:44 (609.) ● | +06:20 (705.) ● |
Wechsel | 03:55:54 | 00:02:58 | - | -00:56 (68.) ● | -00:59 (255.) ● | -00:50 (376.) ● | |
Laufen | 5.5 km | 04:27:07 | 00:31:13 | 05:40 min/km | -00:23 (125.) ● | -00:18 (466.) ● | -00:27 (572.) ● |
Laufen | 9.1 km | 04:47:20 | 00:20:13 | 05:36 min/km | -00:39 (115.) ● | -00:43 (420.) ● | -00:44 (517.) ● |
Laufen | 12.6 km | 05:07:44 | 00:20:24 | 05:49 min/km | -01:11 (105.) ● | -01:09 (405.) ● | -01:08 (501.) ● |
Laufen | 16.1 km | 05:28:57 | 00:21:13 | 06:03 min/km | -00:03 (76.) ● | +00:02 (290.) ● | ±00:00 (350.) ● |
Laufen | 19.4 km | 05:47:40 | 00:18:43 | 05:40 min/km | -00:12 (71.) ● | -00:08 (268.) ● | -00:07 (323.) ● |
Laufen | 21.1 km | 05:58:00 | 00:10:20 | 06:04 min/km | -17:57 (53.) ● | -18:58 (194.) ● | -19:21 (239.) ● |
Laufen | 21.1 km | 05:58:00 | 02:02:06 | 05:47 min/km | -20:25 (108.) ● | -21:14 (416.) ● | -21:47 (512.) ● |
Total | 113 km | 05:58:00 | 05:58:00 | 18.94 km/h | -10:24 (135.) ● | -10:22 (567.) ● | -14:32 (605.) ● |