Gaziz Abdrassilov -
Ironman 70.3 Astana 2019
Quick facts
742/694/170Alle/Geschlecht/AK
M35-39Altersklasse
799Startnummer
KAZNationalität
43:37 | 2:55:17 | 2:30:29 | 6:17:14 |
Vergleiche Gaziz Abdrassilov mit anderen Athleten!
799 Abdrassilov
129 Kassem ×
651 Smailov ×
715 Chaizhunussov ×
823 Akhanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:37 | 00:43:37 | 02:17 min/100m | +00:12 (124.) ● | +00:24 (483.) ● | -00:11 (561.) ● |
Wechsel | 00:47:41 | 00:04:04 | - | -00:24 (115.) ● | -00:29 (405.) ● | -00:16 (550.) ● | |
Radfahren | 16 km | 01:18:56 | 00:31:15 | 30.72 km/h | +00:09 (131.) ● | +00:23 (493.) ● | -00:07 (569.) ● |
Radfahren | 28 km | 01:44:35 | 00:25:39 | 28.07 km/h | +00:04 (131.) ● | +00:04 (479.) ● | -00:23 (545.) ● |
Radfahren | 53 km | 02:29:10 | 00:44:35 | 33.64 km/h | +00:32 (135.) ● | +00:40 (514.) ● | -00:10 (586.) ● |
Radfahren | 65 km | 02:57:04 | 00:27:54 | 25.81 km/h | -00:21 (130.) ● | -00:04 (496.) ● | -00:56 (555.) ● |
Radfahren | 90 km | 03:42:58 | 00:45:54 | 32.68 km/h | +00:47 (152.) ● | +00:55 (552.) ● | +00:10 (639.) ● |
Radfahren | 90 km | 03:42:58 | 02:55:17 | 30.81 km/h | +01:11 (134.) ● | +01:58 (506.) ● | -01:26 (574.) ● |
Wechsel | 03:46:45 | 00:03:47 | - | -00:07 (139.) ● | -00:10 (485.) ● | -00:01 (642.) ● | |
Laufen | 5.5 km | 04:22:44 | 00:35:59 | 06:32 min/km | +04:23 (188.) ● | +04:28 (703.) ● | +04:19 (863.) ● |
Laufen | 9.1 km | 04:47:26 | 00:24:42 | 06:51 min/km | +03:50 (195.) ● | +03:46 (715.) ● | +03:45 (882.) ● |
Laufen | 12.6 km | 05:13:27 | 00:26:01 | 07:26 min/km | +04:26 (198.) ● | +04:28 (732.) ● | +04:29 (904.) ● |
Laufen | 16.1 km | 05:38:42 | 00:25:15 | 07:12 min/km | +03:59 (119.) ● | +04:04 (419.) ● | +04:02 (506.) ● |
Laufen | 19.4 km | 06:03:14 | 00:24:32 | 07:26 min/km | +05:37 (130.) ● | +05:41 (454.) ● | +05:42 (552.) ● |
Laufen | 21.1 km | 06:17:14 | 00:14:00 | 08:14 min/km | -14:17 (125.) ● | -15:18 (441.) ● | -15:41 (527.) ● |
Laufen | 21.1 km | 06:17:14 | 02:30:29 | 07:07 min/km | +07:58 (197.) ● | +07:09 (725.) ● | +06:36 (895.) ● |
Total | 113 km | 06:17:14 | 06:17:14 | 17.97 km/h | +08:50 (170.) ● | +08:52 (694.) ● | +04:42 (742.) ● |