Almas Ismailov -
Ironman 70.3 Astana 2019
Quick facts
659/617/148Alle/Geschlecht/AK
M35-39Altersklasse
806Startnummer
KAZNationalität
49:23 | 2:59:14 | 2:07:33 | 6:05:07 |
Vergleiche Almas Ismailov mit anderen Athleten!
806 Ismailov
738 Somani ×
815 Suleimenov ×
775 Abdullayev ×
850 Morlino ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:23 | 00:49:23 | 02:35 min/100m | +05:58 (186.) ● | +06:10 (687.) ● | +05:35 (822.) ● |
Wechsel | 00:53:58 | 00:04:35 | - | +00:07 (147.) ● | +00:02 (517.) ● | +00:15 (675.) ● | |
Radfahren | 16 km | 01:25:29 | 00:31:31 | 30.46 km/h | +00:25 (142.) ● | +00:39 (525.) ● | +00:09 (610.) ● |
Radfahren | 28 km | 01:51:46 | 00:26:17 | 27.39 km/h | +00:42 (146.) ● | +00:42 (544.) ● | +00:15 (629.) ● |
Radfahren | 53 km | 02:36:42 | 00:44:56 | 33.38 km/h | +00:53 (142.) ● | +01:01 (539.) ● | +00:11 (618.) ● |
Radfahren | 65 km | 03:05:33 | 00:28:51 | 24.96 km/h | +00:36 (146.) ● | +00:53 (555.) ● | +00:01 (629.) ● |
Radfahren | 90 km | 03:53:12 | 00:47:39 | 31.48 km/h | +02:32 (171.) ● | +02:40 (622.) ● | +01:55 (721.) ● |
Radfahren | 90 km | 03:53:12 | 02:59:14 | 30.13 km/h | +05:08 (151.) ● | +05:55 (564.) ● | +02:31 (649.) ● |
Wechsel | 03:57:34 | 00:04:22 | - | +00:28 (168.) ● | +00:25 (602.) ● | +00:34 (776.) ● | |
Laufen | 5.5 km | 04:26:48 | 00:29:14 | 05:18 min/km | -02:22 (85.) ● | -02:17 (330.) ● | -02:26 (409.) ● |
Laufen | 9.1 km | 04:46:05 | 00:19:17 | 05:21 min/km | -01:35 (85.) ● | -01:39 (325.) ● | -01:40 (399.) ● |
Laufen | 12.6 km | 05:07:58 | 00:21:53 | 06:15 min/km | +00:18 (139.) ● | +00:20 (517.) ● | +00:21 (634.) ● |
Laufen | 16.1 km | 04:30:21 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 03:54:53 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:05:07 | 00:57:09 | 33:37 min/km | +28:52 (203.) ● | +27:51 (732.) ● | +27:28 (904.) ● |
Laufen | 21.1 km | 06:05:07 | 02:07:33 | 06:02 min/km | -14:58 (137.) ● | -15:47 (502.) ● | -16:20 (611.) ● |
Total | 113 km | 06:05:07 | 06:05:07 | 18.57 km/h | -03:17 (148.) ● | -03:15 (617.) ● | -07:25 (659.) ● |