Aslan Suleimenov -
Ironman 70.3 Astana 2019
Quick facts
653/612/147Alle/Geschlecht/AK
M35-39Altersklasse
815Startnummer
KAZNationalität
48:13 | 3:03:20 | 2:02:48 | 6:04:17 |
Vergleiche Aslan Suleimenov mit anderen Athleten!
815 Suleimenov
855 Zhuk ×
738 Somani ×
806 Ismailov ×
775 Abdullayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:13 | 00:48:13 | 02:32 min/100m | +04:48 (170.) ● | +05:00 (649.) ● | +04:25 (775.) ● |
Wechsel | 00:52:56 | 00:04:43 | - | +00:15 (157.) ● | +00:10 (542.) ● | +00:23 (705.) ● | |
Radfahren | 16 km | 01:23:57 | 00:31:01 | 30.95 km/h | -00:05 (126.) ● | +00:09 (470.) ● | -00:21 (541.) ● |
Radfahren | 28 km | 01:51:08 | 00:27:11 | 26.49 km/h | +01:36 (168.) ● | +01:36 (625.) ● | +01:09 (724.) ● |
Radfahren | 53 km | 02:36:37 | 00:45:29 | 32.98 km/h | +01:26 (156.) ● | +01:34 (571.) ● | +00:44 (658.) ● |
Radfahren | 65 km | 03:09:07 | 00:32:30 | 22.15 km/h | +04:15 (187.) ● | +04:32 (702.) ● | +03:40 (819.) ● |
Radfahren | 90 km | 03:56:16 | 00:47:09 | 31.81 km/h | +02:02 (167.) ● | +02:10 (604.) ● | +01:25 (699.) ● |
Radfahren | 90 km | 03:56:16 | 03:03:20 | 29.45 km/h | +09:14 (167.) ● | +10:01 (612.) ● | +06:37 (709.) ● |
Wechsel | 04:01:29 | 00:05:13 | - | +01:19 (195.) ● | +01:16 (710.) ● | +01:25 (896.) ● | |
Laufen | 5.5 km | 04:34:24 | 00:32:55 | 05:59 min/km | +01:19 (148.) ● | +01:24 (573.) ● | +01:15 (699.) ● |
Laufen | 9.1 km | 04:55:42 | 00:21:18 | 05:55 min/km | +00:26 (144.) ● | +00:22 (521.) ● | +00:21 (634.) ● |
Laufen | 12.6 km | 05:16:23 | 00:20:41 | 05:54 min/km | -00:54 (113.) ● | -00:52 (421.) ● | -00:51 (518.) ● |
Laufen | 16.1 km | 05:36:33 | 00:20:10 | 05:45 min/km | -01:06 (57.) ● | -01:01 (220.) ● | -01:03 (269.) ● |
Laufen | 19.4 km | 05:54:26 | 00:17:53 | 05:25 min/km | -01:02 (55.) ● | -00:58 (215.) ● | -00:57 (262.) ● |
Laufen | 21.1 km | 06:04:17 | 00:09:51 | 05:47 min/km | -18:26 (43.) ● | -19:27 (151.) ● | -19:50 (185.) ● |
Laufen | 21.1 km | 06:04:17 | 02:02:48 | 05:49 min/km | -19:43 (114.) ● | -20:32 (429.) ● | -21:05 (526.) ● |
Total | 113 km | 06:04:17 | 06:04:17 | 18.61 km/h | -04:07 (147.) ● | -04:05 (612.) ● | -08:15 (653.) ● |