Sultan Akhanov -
Ironman 70.3 Astana 2019
Quick facts
749/701/172Alle/Geschlecht/AK
M35-39Altersklasse
823Startnummer
KAZNationalität
44:03 | 3:08:44 | 2:15:09 | 6:18:26 |
Vergleiche Sultan Akhanov mit anderen Athleten!
823 Akhanov
799 Abdrassilov ×
715 Chaizhunussov ×
745 Sailibekov ×
835 Akanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | +00:38 (130.) ● | +00:50 (501.) ● | +00:15 (583.) ● |
Wechsel | 00:49:54 | 00:05:51 | - | +01:23 (195.) ● | +01:18 (699.) ● | +01:31 (879.) ● | |
Radfahren | 16 km | 01:25:26 | 00:35:32 | 27.02 km/h | +04:26 (209.) ● | +04:40 (769.) ● | +04:10 (917.) ● |
Radfahren | 28 km | 01:55:10 | 00:29:44 | 24.22 km/h | +04:09 (211.) ● | +04:09 (779.) ● | +03:42 (921.) ● |
Radfahren | 53 km | 02:40:52 | 00:45:42 | 32.82 km/h | +01:39 (159.) ● | +01:47 (581.) ● | +00:57 (669.) ● |
Radfahren | 65 km | 03:08:20 | 00:27:28 | 26.21 km/h | -00:47 (118.) ● | -00:30 (464.) ● | -01:22 (517.) ● |
Radfahren | 90 km | 03:58:38 | 00:50:18 | 29.82 km/h | +05:11 (195.) ● | +05:19 (721.) ● | +04:34 (845.) ● |
Radfahren | 90 km | 03:58:38 | 03:08:44 | 28.61 km/h | +14:38 (180.) ● | +15:25 (667.) ● | +12:01 (776.) ● |
Wechsel | 04:03:17 | 00:04:39 | - | +00:45 (180.) ● | +00:42 (647.) ● | +00:51 (825.) ● | |
Laufen | 5.5 km | 04:40:56 | 00:37:39 | 06:50 min/km | +06:03 (200.) ● | +06:08 (740.) ● | +05:59 (910.) ● |
Laufen | 9.1 km | 05:04:17 | 00:23:21 | 06:29 min/km | +02:29 (180.) ● | +02:25 (663.) ● | +02:24 (810.) ● |
Laufen | 12.6 km | 05:26:05 | 00:21:48 | 06:13 min/km | +00:13 (137.) ● | +00:15 (509.) ● | +00:16 (626.) ● |
Laufen | 16.1 km | 05:47:19 | 00:21:14 | 06:03 min/km | -00:02 (79.) ● | +00:03 (293.) ● | +00:01 (354.) ● |
Laufen | 19.4 km | 06:06:32 | 00:19:13 | 05:49 min/km | +00:18 (83.) ● | +00:22 (296.) ● | +00:23 (357.) ● |
Laufen | 21.1 km | 06:18:26 | 00:11:54 | 06:59 min/km | -16:23 (91.) ● | -17:24 (336.) ● | -17:47 (403.) ● |
Laufen | 21.1 km | 06:18:26 | 02:15:09 | 06:24 min/km | -07:22 (163.) ● | -08:11 (605.) ● | -08:44 (737.) ● |
Total | 113 km | 06:18:26 | 06:18:26 | 17.92 km/h | +10:02 (172.) ● | +10:04 (701.) ● | +05:54 (749.) ● |