Meiram Koshenov -
Ironman 70.3 Astana 2019
Quick facts
1036/942/230Alle/Geschlecht/AK
M35-39Altersklasse
841Startnummer
KAZNationalität
58:50 | 3:57:49 | 2:35:15 | 7:45:43 |
Vergleiche Meiram Koshenov mit anderen Athleten!
841 Koshenov
707 Zhussupov ×
681 Akhmetov ×
732 Salimgaliyev ×
805 Yessenov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:50 | 00:58:50 | 03:05 min/100m | +15:25 (224.) ● | +15:37 (824.) ● | +15:02 (1017.) ● |
Wechsel | 01:06:51 | 00:08:01 | - | +03:33 (223.) ● | +03:28 (818.) ● | +03:41 (1018.) ● | |
Radfahren | 16 km | 01:50:58 | 00:44:07 | 21.76 km/h | +13:01 (230.) ● | +13:15 (853.) ● | +12:45 (1060.) ● |
Radfahren | 28 km | 02:26:20 | 00:35:22 | 20.36 km/h | +09:47 (232.) ● | +09:47 (850.) ● | +09:20 (1046.) ● |
Radfahren | 53 km | 03:26:41 | 01:00:21 | 24.86 km/h | +16:18 (229.) ● | +16:26 (844.) ● | +15:36 (1034.) ● |
Radfahren | 65 km | 04:06:46 | 00:40:05 | 17.96 km/h | +11:50 (223.) ● | +12:07 (826.) ● | +11:15 (1003.) ● |
Radfahren | 90 km | 05:04:40 | 00:57:54 | 25.91 km/h | +12:47 (226.) ● | +12:55 (831.) ● | +12:10 (1016.) ● |
Radfahren | 90 km | 05:04:40 | 03:57:49 | 22.71 km/h | +01:03:43 (231.) ● | +01:04:30 (853.) ● | +01:01:06 (1047.) ● |
Wechsel | 05:10:28 | 00:05:48 | - | +01:54 (206.) ● | +01:51 (763.) ● | +02:00 (958.) ● | |
Laufen | 5.5 km | 05:50:34 | 00:40:06 | 07:17 min/km | +08:30 (209.) ● | +08:35 (778.) ● | +08:26 (959.) ● |
Laufen | 9.1 km | 06:14:21 | 00:23:47 | 06:36 min/km | +02:55 (186.) ● | +02:51 (680.) ● | +02:50 (832.) ● |
Laufen | 12.6 km | 06:40:21 | 00:26:00 | 07:25 min/km | +04:25 (197.) ● | +04:27 (731.) ● | +04:28 (903.) ● |
Laufen | 16.1 km | 07:06:17 | 00:25:56 | 07:24 min/km | +04:40 (124.) ● | +04:45 (437.) ● | +04:43 (526.) ● |
Laufen | 19.4 km | 07:30:19 | 00:24:02 | 07:16 min/km | +05:07 (126.) ● | +05:11 (448.) ● | +05:12 (543.) ● |
Laufen | 21.1 km | 07:45:43 | 00:15:24 | 09:03 min/km | -12:53 (132.) ● | -13:54 (462.) ● | -14:17 (564.) ● |
Laufen | 21.1 km | 07:45:43 | 02:35:15 | 07:21 min/km | +12:44 (208.) ● | +11:55 (757.) ● | +11:22 (934.) ● |
Total | 113 km | 07:45:43 | 07:45:43 | 14.56 km/h | +01:37:19 (230.) ● | +01:37:21 (942.) ● | +01:33:11 (1036.) ● |