Ardak Musin -
Ironman 70.3 Astana 2019
Quick facts
1000/913/219Alle/Geschlecht/AK
M35-39Altersklasse
844Startnummer
KAZNationalität
57:11 | 3:17:51 | 2:58:00 | 7:27:33 |
Vergleiche Ardak Musin mit anderen Athleten!
844 Musin
825 Abuov ×
719 Fedotov ×
131 Hawkins ×
637 Aitzhanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:11 | 00:57:11 | 03:00 min/100m | +13:46 (221.) ● | +13:58 (812.) ● | +13:23 (998.) ● |
Wechsel | 01:04:37 | 00:07:26 | - | +02:58 (216.) ● | +02:53 (798.) ● | +03:06 (994.) ● | |
Radfahren | 16 km | 01:40:48 | 00:36:11 | 26.53 km/h | +05:05 (217.) ● | +05:19 (792.) ● | +04:49 (951.) ● |
Radfahren | 28 km | 02:09:40 | 00:28:52 | 24.94 km/h | +03:17 (202.) ● | +03:17 (746.) ● | +02:50 (874.) ● |
Radfahren | 53 km | 02:57:17 | 00:47:37 | 31.5 km/h | +03:34 (178.) ● | +03:42 (671.) ● | +02:52 (778.) ● |
Radfahren | 65 km | 03:31:05 | 00:33:48 | 21.3 km/h | +05:33 (204.) ● | +05:50 (744.) ● | +04:58 (867.) ● |
Radfahren | 90 km | 04:22:28 | 00:51:23 | 29.19 km/h | +06:16 (202.) ● | +06:24 (750.) ● | +05:39 (887.) ● |
Radfahren | 90 km | 04:22:28 | 03:17:51 | 27.29 km/h | +23:45 (200.) ● | +24:32 (734.) ● | +21:08 (859.) ● |
Wechsel | 04:29:33 | 00:07:05 | - | +03:11 (219.) ● | +03:08 (807.) ● | +03:17 (1007.) ● | |
Laufen | 5.5 km | 05:10:15 | 00:40:42 | 07:24 min/km | +09:06 (215.) ● | +09:11 (790.) ● | +09:02 (975.) ● |
Laufen | 9.1 km | 05:37:44 | 00:27:29 | 07:38 min/km | +06:37 (220.) ● | +06:33 (801.) ● | +06:32 (994.) ● |
Laufen | 12.6 km | 06:06:11 | 00:28:27 | 08:07 min/km | +06:52 (214.) ● | +06:54 (790.) ● | +06:55 (982.) ● |
Laufen | 16.1 km | 05:05:01 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:07:20 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 07:27:33 | 01:21:22 | 47:51 min/km | +53:05 (229.) ● | +52:04 (848.) ● | +51:41 (1056.) ● |
Laufen | 21.1 km | 07:27:33 | 02:58:00 | 08:26 min/km | +35:29 (225.) ● | +34:40 (822.) ● | +34:07 (1023.) ● |
Total | 113 km | 07:27:33 | 07:27:33 | 15.15 km/h | +01:19:09 (219.) ● | +01:19:11 (913.) ● | +01:15:01 (1000.) ● |