Aida Koshabayeva -
Ironman 70.3 Astana 2019
Quick facts
545/37/9Alle/Geschlecht/AK
F40-44Altersklasse
85Startnummer
KAZNationalität
40:55 | 3:01:54 | 2:01:06 | 5:50:44 |
Vergleiche Aida Koshabayeva mit anderen Athleten!
85 Koshabayeva
253 De ×
43 Shaw ×
86 Powdrill ×
254 Kammer-Wilke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | -03:16 (10.) ● | -05:33 (34.) ● | -02:53 (408.) ● |
Wechsel | 00:44:32 | 00:03:37 | - | -00:51 (7.) ● | -01:10 (35.) ● | -00:43 (423.) ● | |
Radfahren | 16 km | 01:17:04 | 00:32:32 | 29.51 km/h | -00:51 (10.) ● | -01:32 (43.) ● | +01:10 (729.) ● |
Radfahren | 28 km | 01:44:22 | 00:27:18 | 26.37 km/h | -00:46 (9.) ● | -01:23 (39.) ● | +01:16 (732.) ● |
Radfahren | 53 km | 02:29:45 | 00:45:23 | 33.05 km/h | -02:42 (10.) ● | -04:00 (37.) ● | +00:38 (650.) ● |
Radfahren | 65 km | 02:59:50 | 00:30:05 | 23.93 km/h | -01:31 (11.) ● | -03:07 (42.) ● | +01:15 (698.) ● |
Radfahren | 90 km | 03:46:26 | 00:46:36 | 32.19 km/h | -01:56 (10.) ● | -03:10 (42.) ● | +00:52 (674.) ● |
Radfahren | 90 km | 03:46:26 | 03:01:54 | 29.69 km/h | -07:46 (10.) ● | -13:12 (42.) ● | +05:11 (690.) ● |
Wechsel | 03:49:38 | 00:03:12 | - | -00:29 (9.) ● | -00:59 (30.) ● | -00:36 (447.) ● | |
Laufen | 5.5 km | 04:18:36 | 00:28:58 | 05:16 min/km | -04:12 (7.) ● | -05:25 (24.) ● | -02:42 (387.) ● |
Laufen | 9.1 km | 04:38:52 | 00:20:16 | 05:37 min/km | -02:05 (7.) ● | -02:13 (34.) ● | -00:41 (524.) ● |
Laufen | 12.6 km | 04:59:47 | 00:20:55 | 05:58 min/km | -02:10 (8.) ● | -01:51 (36.) ● | -00:37 (535.) ● |
Laufen | 16.1 km | 04:34:38 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:10:55 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 05:50:44 | 00:50:57 | 29:58 min/km | +13:25 (15.) ● | +17:33 (72.) ● | +21:16 (807.) ● |
Laufen | 21.1 km | 05:50:44 | 02:01:06 | 05:44 min/km | -39:08 (7.) ● | -34:03 (34.) ● | -22:47 (489.) ● |
Total | 113 km | 05:50:44 | 05:50:44 | 19.33 km/h | -51:30 (9.) ● | -54:57 (37.) ● | -21:48 (545.) ● |