Artem Zhuk -
Ironman 70.3 Astana 2019
Quick facts
647/606/145Alle/Geschlecht/AK
M35-39Altersklasse
855Startnummer
KAZNationalität
57:10 | 2:48:03 | 2:11:36 | 6:03:33 |
Vergleiche Artem Zhuk mit anderen Athleten!
855 Zhuk
784 Sultanov ×
781 Karaulov ×
738 Somani ×
815 Suleimenov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:10 | 00:57:10 | 03:00 min/100m | +13:45 (220.) ● | +13:57 (811.) ● | +13:22 (997.) ● |
Wechsel | 01:00:31 | 00:03:21 | - | -01:07 (66.) ● | -01:12 (239.) ● | -00:59 (362.) ● | |
Radfahren | 16 km | 01:29:46 | 00:29:15 | 32.82 km/h | -01:51 (80.) ● | -01:37 (307.) ● | -02:07 (340.) ● |
Radfahren | 28 km | 01:54:31 | 00:24:45 | 29.09 km/h | -00:50 (102.) ● | -00:50 (391.) ● | -01:17 (441.) ● |
Radfahren | 53 km | 02:37:25 | 00:42:54 | 34.97 km/h | -01:09 (112.) ● | -01:01 (407.) ● | -01:51 (453.) ● |
Radfahren | 65 km | 03:05:15 | 00:27:50 | 25.87 km/h | -00:25 (128.) ● | -00:08 (491.) ● | -01:00 (550.) ● |
Radfahren | 90 km | 03:48:34 | 00:43:19 | 34.63 km/h | -01:48 (100.) ● | -01:40 (368.) ● | -02:25 (416.) ● |
Radfahren | 90 km | 03:48:34 | 02:48:03 | 32.13 km/h | -06:03 (102.) ● | -05:16 (391.) ● | -08:40 (436.) ● |
Wechsel | 03:51:57 | 00:03:23 | - | -00:31 (103.) ● | -00:34 (378.) ● | -00:25 (516.) ● | |
Laufen | 5.5 km | 04:23:24 | 00:31:27 | 05:43 min/km | -00:09 (131.) ● | -00:04 (492.) ● | -00:13 (598.) ● |
Laufen | 9.1 km | 04:47:56 | 00:24:32 | 06:48 min/km | +03:40 (194.) ● | +03:36 (711.) ● | +03:35 (878.) ● |
Laufen | 12.6 km | 05:09:59 | 00:22:03 | 06:18 min/km | +00:28 (143.) ● | +00:30 (536.) ● | +00:31 (655.) ● |
Laufen | 16.1 km | 05:32:38 | 00:22:39 | 06:28 min/km | +01:23 (98.) ● | +01:28 (347.) ● | +01:26 (419.) ● |
Laufen | 19.4 km | 05:52:56 | 00:20:18 | 06:09 min/km | +01:23 (100.) ● | +01:27 (356.) ● | +01:28 (429.) ● |
Laufen | 21.1 km | 06:03:33 | 00:10:37 | 06:14 min/km | -17:40 (61.) ● | -18:41 (227.) ● | -19:04 (274.) ● |
Laufen | 21.1 km | 06:03:33 | 02:11:36 | 06:14 min/km | -10:55 (153.) ● | -11:44 (566.) ● | -12:17 (685.) ● |
Total | 113 km | 06:03:33 | 06:03:33 | 18.65 km/h | -04:51 (145.) ● | -04:49 (606.) ● | -08:59 (647.) ● |