Assyl Sarmantayev -
Ironman 70.3 Astana 2019
Quick facts
900/838/120Alle/Geschlecht/AK
M40-44Altersklasse
886Startnummer
KAZNationalität
48:20 | 3:22:05 | 2:33:04 | 6:50:15 |
Vergleiche Assyl Sarmantayev mit anderen Athleten!
886 Sarmantayev
901 Zhumaliyev ×
898 Kaliyev ×
977 Ospanov ×
960 Ortakbayev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +05:49 (104.) ● | +05:07 (657.) ● | +04:32 (784.) ● |
Wechsel | 00:52:09 | 00:03:49 | - | -01:11 (51.) ● | -00:44 (343.) ● | -00:31 (481.) ● | |
Radfahren | 16 km | 01:26:24 | 00:34:15 | 28.03 km/h | +03:46 (116.) ● | +03:23 (722.) ● | +02:53 (851.) ● |
Radfahren | 28 km | 01:56:01 | 00:29:37 | 24.31 km/h | +04:21 (126.) ● | +04:02 (773.) ● | +03:35 (910.) ● |
Radfahren | 53 km | 02:45:42 | 00:49:41 | 30.19 km/h | +06:39 (120.) ● | +05:46 (740.) ● | +04:56 (869.) ● |
Radfahren | 65 km | 03:22:59 | 00:37:17 | 19.31 km/h | +10:12 (128.) ● | +09:19 (801.) ● | +08:27 (947.) ● |
Radfahren | 90 km | 04:14:14 | 00:51:15 | 29.27 km/h | +06:56 (122.) ● | +06:16 (746.) ● | +05:31 (883.) ● |
Radfahren | 90 km | 04:14:14 | 03:22:05 | 26.72 km/h | +31:54 (124.) ● | +28:46 (762.) ● | +25:22 (898.) ● |
Wechsel | 04:17:11 | 00:02:57 | - | -01:20 (25.) ● | -01:00 (250.) ● | -00:51 (369.) ● | |
Laufen | 5.5 km | 04:52:50 | 00:35:39 | 06:28 min/km | +04:05 (110.) ● | +04:08 (695.) ● | +03:59 (851.) ● |
Laufen | 9.1 km | 05:19:25 | 00:26:35 | 07:23 min/km | +05:41 (126.) ● | +05:39 (777.) ● | +05:38 (962.) ● |
Laufen | 12.6 km | 05:48:52 | 00:29:27 | 08:24 min/km | +07:50 (130.) ● | +07:54 (803.) ● | +07:55 (1003.) ● |
Laufen | 16.1 km | 04:53:32 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:01:21 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:50:15 | 01:01:23 | 36:06 min/km | +30:02 (119.) ● | +32:05 (773.) ● | +31:42 (959.) ● |
Laufen | 21.1 km | 06:50:15 | 02:33:04 | 07:15 min/km | +06:55 (116.) ● | +09:44 (743.) ● | +09:11 (914.) ● |
Total | 113 km | 06:50:15 | 06:50:15 | 16.53 km/h | +42:07 (120.) ● | +41:53 (838.) ● | +37:43 (900.) ● |