Kassym Abzhanov -
Ironman 70.3 Astana 2019
Quick facts
528/493/68Alle/Geschlecht/AK
M40-44Altersklasse
926Startnummer
KAZNationalität
40:37 | 2:41:39 | 2:17:19 | 5:49:31 |
Vergleiche Kassym Abzhanov mit anderen Athleten!
926 Abzhanov
942 Dmitry ×
925 Ponomarev ×
900 Zhavoronkov ×
887 Starostin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -01:54 (48.) ● | -02:36 (333.) ● | -03:11 (390.) ● |
Wechsel | 00:45:58 | 00:05:21 | - | +00:21 (86.) ● | +00:48 (635.) ● | +01:01 (806.) ● | |
Radfahren | 16 km | 01:17:01 | 00:31:03 | 30.92 km/h | +00:34 (77.) ● | +00:11 (473.) ● | -00:19 (544.) ● |
Radfahren | 28 km | 01:40:22 | 00:23:21 | 30.84 km/h | -01:55 (39.) ● | -02:14 (224.) ● | -02:41 (248.) ● |
Radfahren | 53 km | 02:21:09 | 00:40:47 | 36.78 km/h | -02:15 (46.) ● | -03:08 (257.) ● | -03:58 (282.) ● |
Radfahren | 65 km | 02:45:26 | 00:24:17 | 29.65 km/h | -02:48 (40.) ● | -03:41 (223.) ● | -04:33 (250.) ● |
Radfahren | 90 km | 03:27:37 | 00:42:11 | 35.56 km/h | -02:08 (48.) ● | -02:48 (282.) ● | -03:33 (314.) ● |
Radfahren | 90 km | 03:27:37 | 02:41:39 | 33.41 km/h | -08:32 (46.) ● | -11:40 (279.) ● | -15:04 (308.) ● |
Wechsel | 03:32:12 | 00:04:35 | - | +00:18 (91.) ● | +00:38 (641.) ● | +00:47 (819.) ● | |
Laufen | 5.5 km | 04:03:37 | 00:31:25 | 05:42 min/km | -00:09 (74.) ● | -00:06 (485.) ● | -00:15 (591.) ● |
Laufen | 9.1 km | 04:25:36 | 00:21:59 | 06:06 min/km | +01:05 (83.) ● | +01:03 (580.) ● | +01:02 (705.) ● |
Laufen | 12.6 km | 04:48:48 | 00:23:12 | 06:37 min/km | +01:35 (90.) ● | +01:39 (616.) ● | +01:40 (753.) ● |
Laufen | 16.1 km | 05:13:10 | 00:24:22 | 06:57 min/km | +02:49 (54.) ● | +03:11 (407.) ● | +03:09 (487.) ● |
Laufen | 19.4 km | 05:36:11 | 00:23:01 | 06:58 min/km | +03:51 (57.) ● | +04:10 (425.) ● | +04:11 (515.) ● |
Laufen | 21.1 km | 05:49:31 | 00:13:20 | 07:50 min/km | -18:01 (57.) ● | -15:58 (419.) ● | -16:21 (500.) ● |
Laufen | 21.1 km | 05:49:31 | 02:17:19 | 06:30 min/km | -08:50 (93.) ● | -06:01 (630.) ● | -06:34 (768.) ● |
Total | 113 km | 05:49:31 | 05:49:31 | 19.4 km/h | -18:37 (68.) ● | -18:51 (493.) ● | -23:01 (528.) ● |