Nikishov Dmitry -
Ironman 70.3 Astana 2019
Quick facts
508/475/66Alle/Geschlecht/AK
M40-44Altersklasse
942Startnummer
RUSNationalität
40:36 | 2:43:26 | 2:10:57 | 5:47:35 |
Vergleiche Nikishov Dmitry mit anderen Athleten!
942 Dmitry
897 Zhaimin ×
971 Bayramov ×
925 Ponomarev ×
926 Abzhanov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:36 | 00:40:36 | 02:08 min/100m | -01:55 (47.) ● | -02:37 (331.) ● | -03:12 (388.) ● |
Wechsel | 00:47:37 | 00:07:01 | - | +02:01 (114.) ● | +02:28 (780.) ● | +02:41 (972.) ● | |
Radfahren | 16 km | 01:17:41 | 00:30:04 | 31.93 km/h | -00:25 (60.) ● | -00:48 (378.) ● | -01:18 (423.) ● |
Radfahren | 28 km | 01:41:06 | 00:23:25 | 30.75 km/h | -01:51 (42.) ● | -02:10 (228.) ● | -02:37 (253.) ● |
Radfahren | 53 km | 02:22:27 | 00:41:21 | 36.28 km/h | -01:41 (50.) ● | -02:34 (291.) ● | -03:24 (321.) ● |
Radfahren | 65 km | 02:48:35 | 00:26:08 | 27.55 km/h | -00:57 (62.) ● | -01:50 (363.) ● | -02:42 (400.) ● |
Radfahren | 90 km | 03:31:03 | 00:42:28 | 35.32 km/h | -01:51 (53.) ● | -02:31 (306.) ● | -03:16 (340.) ● |
Radfahren | 90 km | 03:31:03 | 02:43:26 | 33.04 km/h | -06:45 (52.) ● | -09:53 (312.) ● | -13:17 (344.) ● |
Wechsel | 03:36:38 | 00:05:35 | - | +01:18 (111.) ● | +01:38 (746.) ● | +01:47 (940.) ● | |
Laufen | 5.5 km | 04:08:31 | 00:31:53 | 05:47 min/km | +00:19 (80.) ● | +00:22 (520.) ● | +00:13 (630.) ● |
Laufen | 9.1 km | 04:31:24 | 00:22:53 | 06:21 min/km | +01:59 (97.) ● | +01:57 (645.) ● | +01:56 (787.) ● |
Laufen | 12.6 km | 04:53:59 | 00:22:35 | 06:27 min/km | +00:58 (81.) ● | +01:02 (578.) ● | +01:03 (706.) ● |
Laufen | 16.1 km | 05:16:29 | 00:22:30 | 06:25 min/km | +00:57 (45.) ● | +01:19 (342.) ● | +01:17 (413.) ● |
Laufen | 19.4 km | 05:36:22 | 00:19:53 | 06:01 min/km | +00:43 (44.) ● | +01:02 (339.) ● | +01:03 (410.) ● |
Laufen | 21.1 km | 05:47:35 | 00:11:13 | 06:35 min/km | -20:08 (37.) ● | -18:05 (280.) ● | -18:28 (336.) ● |
Laufen | 21.1 km | 05:47:35 | 02:10:57 | 06:12 min/km | -15:12 (79.) ● | -12:23 (559.) ● | -12:56 (678.) ● |
Total | 113 km | 05:47:35 | 05:47:35 | 19.51 km/h | -20:33 (66.) ● | -20:47 (475.) ● | -24:57 (508.) ● |