Rustam Halikov -
Ironman 70.3 Astana 2019
Quick facts
132/124/27Alle/Geschlecht/AK
M35-39Altersklasse
99Startnummer
KAZNationalität
34:10 | 2:31:29 | 1:46:20 | 4:58:22 |
Vergleiche Rustam Halikov mit anderen Athleten!
99 Halikov
869 Babich ×
748 Popov ×
733 Ammundsen ×
638 Bazaev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -09:15 (21.) ● | -09:03 (92.) ● | -09:38 (111.) ● |
Wechsel | 00:37:16 | 00:03:06 | - | -01:22 (50.) ● | -01:27 (176.) ● | -01:14 (296.) ● | |
Radfahren | 16 km | 01:04:46 | 00:27:30 | 34.91 km/h | -03:36 (32.) ● | -03:22 (146.) ● | -03:52 (163.) ● |
Radfahren | 28 km | 01:27:51 | 00:23:05 | 31.19 km/h | -02:30 (47.) ● | -02:30 (195.) ● | -02:57 (219.) ● |
Radfahren | 53 km | 02:06:06 | 00:38:15 | 39.22 km/h | -05:48 (26.) ● | -05:40 (114.) ● | -06:30 (127.) ● |
Radfahren | 65 km | 02:29:15 | 00:23:09 | 31.1 km/h | -05:06 (41.) ● | -04:49 (164.) ● | -05:41 (180.) ● |
Radfahren | 90 km | 03:08:45 | 00:39:30 | 37.97 km/h | -05:37 (30.) ● | -05:29 (131.) ● | -06:14 (147.) ● |
Radfahren | 90 km | 03:08:45 | 02:31:29 | 35.65 km/h | -22:37 (31.) ● | -21:50 (134.) ● | -25:14 (151.) ● |
Wechsel | 03:12:02 | 00:03:17 | - | -00:37 (94.) ● | -00:40 (342.) ● | -00:31 (477.) ● | |
Laufen | 5.5 km | 03:39:14 | 00:27:12 | 04:56 min/km | -04:24 (51.) ● | -04:19 (200.) ● | -04:28 (255.) ● |
Laufen | 9.1 km | 03:57:03 | 00:17:49 | 04:56 min/km | -03:03 (48.) ● | -03:07 (195.) ● | -03:08 (248.) ● |
Laufen | 12.6 km | 04:15:16 | 00:18:13 | 05:12 min/km | -03:22 (49.) ● | -03:20 (199.) ● | -03:19 (252.) ● |
Laufen | 16.1 km | 04:12:34 | 00:00:00 | - | - | - | - |
Laufen | 19.4 km | 04:10:01 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 04:58:22 | 00:43:06 | 25:21 min/km | +14:49 (150.) ● | +13:48 (540.) ● | +13:25 (669.) ● |
Laufen | 21.1 km | 04:58:22 | 01:46:20 | 05:02 min/km | -36:11 (45.) ● | -37:00 (167.) ● | -37:33 (215.) ● |
Total | 113 km | 04:58:22 | 04:58:22 | 22.72 km/h | -01:10:02 (27.) ● | -01:10:00 (124.) ● | -01:14:10 (132.) ● |