Raul Medina Ruiz -
Ironman Vitoria-Gasteiz 2019

Quick facts

1244/1162/293Alle/Geschlecht/AK

M 40Altersklasse

1245Startnummer

ESPNationalität


1:32:15	6:24:02	4:26:06	12:37:43

Vergleiche Raul Medina Ruiz mit anderen Athleten!

1245 Medina Ruiz

1143 Fernández Fernández ×

1068 Aspiazu Ituarte ×

1291 Pizarro Nuñez ×

1154 Flor Mairata ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:15	01:32:15	02:25 min/100m	+18:04 (333.) ●	+17:43 (1369.) ●	+17:27 (1497.) ●
Wechsel		01:39:33	00:07:18	-	+00:49 (237.) ●	+00:52 (1016.) ●	+00:53 (1118.) ●
Radfahren	24 km	02:27:31	00:47:58	30.02 km/h	+03:58 (301.) ●	+03:50 (1206.) ●	+03:33 (1280.) ●
Radfahren	52 km	03:30:45	01:03:14	26.57 km/h	+06:52 (322.) ●	+06:32 (1285.) ●	+06:07 (1366.) ●
Radfahren	71.3 km	04:07:37	00:36:52	31.41 km/h	+03:18 (302.) ●	+03:02 (1178.) ●	+02:48 (1252.) ●
Radfahren	96 km	04:59:12	00:51:35	28.73 km/h	+04:50 (304.) ●	+04:42 (1201.) ●	+04:22 (1277.) ●
Radfahren	124 km	06:06:12	01:07:00	25.07 km/h	+09:38 (333.) ●	+09:11 (1347.) ●	+08:47 (1451.) ●
Radfahren	143 km	06:52:16	00:46:04	24.75 km/h	+09:56 (347.) ●	+09:26 (1416.) ●	+09:11 (1548.) ●
Radfahren	170 km	07:53:55	01:01:39	26.28 km/h	+05:01 (294.) ●	+04:28 (1128.) ●	+04:07 (1196.) ●
Radfahren	180 km	08:03:35	00:09:40	62.07 km/h	+00:27 (255.) ●	+00:23 (994.) ●	+00:19 (1055.) ●
Radfahren	180 km	08:03:35	06:24:02	28.12 km/h	+44:00 (324.) ●	+41:34 (1281.) ●	+39:14 (1367.) ●
Wechsel		08:11:37	00:08:02	-	+02:41 (312.) ●	+02:34 (1246.) ●	+02:33 (1365.) ●
Laufen	0.7 km	08:15:28	00:03:51	05:30 min/km	-00:04 (173.) ●	-00:08 (668.) ●	-00:09 (707.) ●
Laufen	4.4 km	08:35:21	00:19:53	05:22 min/km	+00:07 (202.) ●	-00:12 (798.) ●	-00:22 (849.) ●
Laufen	8.1 km	08:56:41	00:21:20	05:45 min/km	+00:49 (233.) ●	+00:37 (943.) ●	+00:28 (1007.) ●
Laufen	11.2 km	09:14:01	00:17:20	05:35 min/km	+00:39 (223.) ●	+00:29 (903.) ●	+00:22 (967.) ●
Laufen	14.9 km	09:35:59	00:21:58	05:56 min/km	-00:13 (195.) ●	-00:28 (789.) ●	-00:37 (845.) ●
Laufen	18.6 km	09:58:50	00:22:51	06:10 min/km	+00:25 (225.) ●	+00:15 (910.) ●	+00:07 (978.) ●
Laufen	21.7 km	10:17:28	00:18:38	06:00 min/km	+00:22 (218.) ●	+00:13 (868.) ●	+00:06 (937.) ●
Laufen	25.4 km	10:41:33	00:24:05	06:30 min/km	-00:33 (190.) ●	-00:45 (762.) ●	-00:49 (825.) ●
Laufen	29.1 km	11:07:33	00:26:00	07:01 min/km	+01:44 (250.) ●	+01:26 (989.) ●	+01:22 (1071.) ●
Laufen	32.2 km	11:25:51	00:18:18	05:54 min/km	-01:02 (146.) ●	-01:15 (584.) ●	-01:19 (634.) ●
Laufen	35.9 km	11:50:42	00:24:51	06:42 min/km	-00:16 (192.) ●	-00:39 (745.) ●	-00:47 (802.) ●
Laufen	39.6 km	12:23:17	00:32:35	08:48 min/km	+07:38 (321.) ●	+07:27 (1316.) ●	+07:19 (1436.) ●
Laufen	42.2 km	12:37:43	00:14:26	05:33 min/km	-00:55 (152.) ●	-01:09 (595.) ●	-01:16 (641.) ●
Laufen	42.2 km	12:37:43	04:26:06	06:18 min/km	+08:41 (224.) ●	+05:51 (885.) ●	+04:25 (950.) ●
Total	226 km	12:37:43	12:37:43	17.9 km/h	+01:14:15 (293.) ●	+01:08:34 (1162.) ●	+01:04:32 (1244.) ●

Ges	Sex	Ak	Name	#	AK
1221	1145	288	Benito Ferrer Gómez	1150	M 40	ESP	01:20:48	06:09:22	04:43:37	12:34:14
1232	1153	289	Gareth Ingham	1195	M 40	GBR	01:19:11	05:59:04	04:59:55	12:36:03
1233	1154	290	Massimiliano Conte	1117	M 40	ITA	01:23:36	05:34:06	05:24:53	12:36:07
1238	1157	291	Rubén Fernández Fernández	1143	M 40	ESP	01:23:33	06:33:51	04:25:48	12:36:33
1241	1160	292	Oinatz Aspiazu Ituarte	1068	M 40	ESP	01:33:46	06:28:28	04:15:22	12:36:57
1244	1162	293	Raul Medina Ruiz	1245	M 40	ESP	01:32:15	06:24:02	04:26:06	12:37:43
1246	1164	294	Luis Miguel Pizarro Nuñez	1291	M 40	ESP	01:12:42	06:26:14	04:37:39	12:37:57
1248	1166	295	Jordi Flor Mairata	1154	M 40	ESP	01:49:21	05:39:18	04:49:48	12:38:01
1249	1167	296	Rafael Alemañ Cabrera	1054	M 40	ESP	01:15:58	06:08:29	04:57:25	12:38:21
1256	1174	297	Rafael Eduardo Hung Pompa	1192	M 40	VEN	01:31:33	06:17:51	04:40:24	12:40:48