Luis Miguel Carrasco Miguel -
Ironman Vitoria-Gasteiz 2019

Quick facts

912/859/155Alle/Geschlecht/AK

M 45Altersklasse

1426Startnummer

ESPNationalität


1:20:55	5:59:10	4:04:14	11:41:02

Vergleiche Luis Miguel Carrasco Miguel mit anderen Athleten!

1426 Carrasco Miguel

1567 Pedras ×

1551 Negre Moreno ×

340 Gamberini ×

345 Le Padellec ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:20:55	01:20:55	02:07 min/100m	+05:30 (203.) ●	+06:23 (1098.) ●	+06:07 (1184.) ●
Wechsel		01:31:23	00:10:28	-	+03:41 (250.) ●	+04:02 (1332.) ●	+04:03 (1469.) ●
Radfahren	24 km	02:16:45	00:45:22	31.74 km/h	+00:56 (171.) ●	+01:14 (959.) ●	+00:57 (1009.) ●
Radfahren	52 km	03:14:53	00:58:08	28.9 km/h	+00:58 (167.) ●	+01:26 (948.) ●	+01:01 (997.) ●
Radfahren	71.3 km	03:49:46	00:34:53	33.2 km/h	+00:40 (164.) ●	+01:03 (940.) ●	+00:49 (994.) ●
Radfahren	96 km	04:38:10	00:48:24	30.62 km/h	+01:03 (167.) ●	+01:31 (947.) ●	+01:11 (1003.) ●
Radfahren	124 km	05:40:35	01:02:25	26.92 km/h	+04:07 (214.) ●	+04:36 (1157.) ●	+04:12 (1224.) ●
Radfahren	143 km	06:21:04	00:40:29	28.16 km/h	+03:26 (213.) ●	+03:51 (1158.) ●	+03:36 (1232.) ●
Radfahren	170 km	07:20:42	00:59:38	27.17 km/h	+01:56 (182.) ●	+02:27 (990.) ●	+02:06 (1049.) ●
Radfahren	180 km	07:30:33	00:09:51	60.91 km/h	+00:28 (195.) ●	+00:34 (1063.) ●	+00:30 (1130.) ●
Radfahren	180 km	07:30:33	05:59:10	30.07 km/h	+13:34 (186.) ●	+16:42 (1021.) ●	+14:22 (1080.) ●
Wechsel		07:36:48	00:06:15	-	+00:32 (186.) ●	+00:47 (1014.) ●	+00:46 (1105.) ●
Laufen	0.7 km	07:40:54	00:04:06	05:51 min/km	+00:04 (177.) ●	+00:07 (963.) ●	+00:06 (1027.) ●
Laufen	4.4 km	08:00:46	00:19:52	05:22 min/km	-00:32 (138.) ●	-00:13 (797.) ●	-00:23 (848.) ●
Laufen	8.1 km	08:20:22	00:19:36	05:17 min/km	-01:17 (106.) ●	-01:07 (619.) ●	-01:16 (662.) ●
Laufen	11.2 km	08:36:42	00:16:20	05:16 min/km	-00:45 (124.) ●	-00:31 (707.) ●	-00:38 (752.) ●
Laufen	14.9 km	08:58:14	00:21:32	05:49 min/km	-01:08 (137.) ●	-00:54 (731.) ●	-01:03 (786.) ●
Laufen	18.6 km	09:18:43	00:20:29	05:32 min/km	-02:20 (82.) ●	-02:07 (523.) ●	-02:15 (563.) ●
Laufen	21.7 km	09:35:58	00:17:15	05:33 min/km	-01:24 (95.) ●	-01:10 (589.) ●	-01:17 (637.) ●
Laufen	25.4 km	09:58:07	00:22:09	05:59 min/km	-03:03 (82.) ●	-02:41 (518.) ●	-02:45 (563.) ●
Laufen	29.1 km	10:20:06	00:21:59	05:56 min/km	-02:52 (81.) ●	-02:35 (512.) ●	-02:39 (556.) ●
Laufen	32.2 km	10:38:47	00:18:41	06:01 min/km	-01:09 (114.) ●	-00:52 (666.) ●	-00:56 (723.) ●
Laufen	35.9 km	11:03:32	00:24:45	06:41 min/km	-01:15 (129.) ●	-00:45 (733.) ●	-00:53 (790.) ●
Laufen	39.6 km	11:26:28	00:22:56	06:11 min/km	-02:46 (97.) ●	-02:12 (560.) ●	-02:20 (603.) ●
Laufen	42.2 km	11:41:02	00:14:34	05:36 min/km	-01:10 (116.) ●	-01:01 (631.) ●	-01:08 (680.) ●
Laufen	42.2 km	11:41:02	04:04:14	05:47 min/km	-19:37 (105.) ●	-16:01 (583.) ●	-17:27 (632.) ●
Total	226 km	11:41:02	11:41:02	19.34 km/h	+03:40 (155.) ●	+11:53 (859.) ●	+07:51 (912.) ●

Ges	Sex	Ak	Name	#	AK
883	831	150	Laurent Salse	1594	M 45	FRA	01:07:18	05:37:32	04:41:34	11:37:25
890	837	151	Miguel Angel Lopez Gil	1513	M 45	ESP	01:10:40	05:44:22	04:31:35	11:38:36
901	848	152	Juan Luis Encinas	1447	M 45	ESP	01:18:56	05:53:18	04:14:15	11:39:33
908	855	153	João Pedras	1567	M 45	POR	01:27:42	05:50:55	04:07:10	11:40:10
911	858	154	Oscar Negre Moreno	1551	M 45	ESP	01:18:38	05:35:23	04:36:40	11:40:32
912	859	155	Luis Miguel Carrasco Miguel	1426	M 45	ESP	01:20:55	05:59:10	04:04:14	11:41:02
916	863	156	Roberto Gamberini	340	M 45	ITA	01:02:58	05:46:31	04:40:03	11:41:14
925	872	157	Jean-Luc Le Padellec	345	M 45	FRA	01:00:51	05:44:01	04:48:05	11:42:35
930	876	158	Jose Maria Gueimunde Cabaleiro	1482	M 45	ESP	01:13:29	06:06:13	04:12:50	11:43:10
933	879	159	David Torres Quintero	1629	M 45	ESP	01:17:42	06:13:07	04:01:36	11:43:36