Raúl Pampliega Ortega -
Ironman Vitoria-Gasteiz 2019

Quick facts

996/937/173Alle/Geschlecht/AK

M 45Altersklasse

1564Startnummer

ESPNationalität


1:14:41	6:07:51	4:16:46	11:53:11

Vergleiche Raúl Pampliega Ortega mit anderen Athleten!

1564 Pampliega Ortega

215 Castaneda ×

1425 Carpena ×

1568 Pellin Noya ×

1640 Vilches Galán ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:41	01:14:41	01:57 min/100m	-00:44 (147.) ●	+00:09 (785.) ●	-00:07 (844.) ●
Wechsel		01:21:35	00:06:54	-	+00:07 (168.) ●	+00:28 (948.) ●	+00:29 (1042.) ●
Radfahren	24 km	02:10:22	00:48:47	29.52 km/h	+04:21 (241.) ●	+04:39 (1279.) ●	+04:22 (1363.) ●
Radfahren	52 km	03:10:35	01:00:13	27.9 km/h	+03:03 (203.) ●	+03:31 (1116.) ●	+03:06 (1181.) ●
Radfahren	71.3 km	03:46:26	00:35:51	32.3 km/h	+01:38 (197.) ●	+02:01 (1075.) ●	+01:47 (1136.) ●
Radfahren	96 km	04:36:15	00:49:49	29.75 km/h	+02:28 (195.) ●	+02:56 (1090.) ●	+02:36 (1158.) ●
Radfahren	124 km	05:41:02	01:04:47	25.93 km/h	+06:29 (243.) ●	+06:58 (1273.) ●	+06:34 (1361.) ●
Radfahren	143 km	06:20:03	00:39:01	29.22 km/h	+01:58 (182.) ●	+02:23 (1016.) ●	+02:08 (1077.) ●
Radfahren	170 km	07:19:39	00:59:36	27.18 km/h	+01:54 (181.) ●	+02:25 (989.) ●	+02:04 (1048.) ●
Radfahren	180 km	07:29:26	00:09:47	61.33 km/h	+00:24 (189.) ●	+00:30 (1037.) ●	+00:26 (1101.) ●
Radfahren	180 km	07:29:26	06:07:51	29.36 km/h	+22:15 (208.) ●	+25:23 (1124.) ●	+23:03 (1188.) ●
Wechsel		07:36:25	00:06:59	-	+01:16 (216.) ●	+01:31 (1137.) ●	+01:30 (1245.) ●
Laufen	0.7 km	07:40:29	00:04:04	05:48 min/km	+00:02 (170.) ●	+00:05 (934.) ●	+00:04 (996.) ●
Laufen	4.4 km	08:01:31	00:21:02	05:41 min/km	+00:38 (191.) ●	+00:57 (1027.) ●	+00:47 (1091.) ●
Laufen	8.1 km	08:22:58	00:21:27	05:47 min/km	+00:34 (179.) ●	+00:44 (963.) ●	+00:35 (1028.) ●
Laufen	11.2 km	08:40:58	00:18:00	05:48 min/km	+00:55 (191.) ●	+01:09 (1033.) ●	+01:02 (1108.) ●
Laufen	14.9 km	09:07:58	00:27:00	07:17 min/km	+04:20 (238.) ●	+04:34 (1255.) ●	+04:25 (1359.) ●
Laufen	18.6 km	09:29:43	00:21:45	05:52 min/km	-01:04 (130.) ●	-00:51 (734.) ●	-00:59 (789.) ●
Laufen	21.7 km	09:47:09	00:17:26	05:37 min/km	-01:13 (106.) ●	-00:59 (625.) ●	-01:06 (676.) ●
Laufen	25.4 km	10:12:55	00:25:46	06:57 min/km	+00:34 (174.) ●	+00:56 (928.) ●	+00:52 (1007.) ●
Laufen	29.1 km	10:35:33	00:22:38	06:07 min/km	-02:13 (98.) ●	-01:56 (618.) ●	-02:00 (671.) ●
Laufen	32.2 km	10:54:12	00:18:39	06:00 min/km	-01:11 (111.) ●	-00:54 (657.) ●	-00:58 (713.) ●
Laufen	35.9 km	11:17:50	00:23:38	06:23 min/km	-02:22 (110.) ●	-01:52 (602.) ●	-02:00 (651.) ●
Laufen	39.6 km	11:39:15	00:21:25	05:47 min/km	-04:17 (52.) ●	-03:43 (377.) ●	-03:51 (404.) ●
Laufen	42.2 km	11:53:11	00:13:56	05:21 min/km	-01:48 (80.) ●	-01:39 (465.) ●	-01:46 (498.) ●
Laufen	42.2 km	11:53:11	04:16:46	06:05 min/km	-07:05 (135.) ●	-03:29 (754.) ●	-04:55 (816.) ●
Total	226 km	11:53:11	11:53:11	19.01 km/h	+15:49 (173.) ●	+24:02 (937.) ●	+20:00 (996.) ●

Ges	Sex	Ak	Name	#	AK
964	908	168	Carlo Rubbens	1589	M 45	BEL	01:18:43	05:52:42	04:26:43	11:48:35
974	916	169	Juan Antonio Navarro Gómez	1549	M 45	ESP	01:13:20	05:50:41	04:32:14	11:49:47
979	921	170	Jose Antonio Martinez Morilla	1531	M 45	ESP	01:07:12	06:11:56	04:22:52	11:50:33
987	929	171	Pablo Castaneda	215	M 45	PER	01:09:47	05:53:10	04:36:43	11:51:19
995	936	172	Isaac Carpena	1425	M 45	ESP	01:07:36	06:25:18	03:59:22	11:53:07
996	937	173	Raúl Pampliega Ortega	1564	M 45	ESP	01:14:41	06:07:51	04:16:46	11:53:11
1014	954	174	Juan Jose Pellin Noya	1568	M 45	ESP	01:12:26	06:08:02	04:25:01	11:55:26
1015	955	175	Alberto Andrés Vilches Galán	1640	M 45	ESP	01:14:10	05:56:41	04:33:45	11:55:31
1021	959	176	Carlos Apodaca Sáenz	1392	M 45	ESP	01:37:00	06:06:21	03:55:29	11:58:05
1023	961	177	Carles Negre Clos	415	M 45	ESP	01:27:57	06:01:33	04:18:09	11:58:38