Marco Rijk -
Ironman Vitoria-Gasteiz 2019
Quick facts
758/712/121Alle/Geschlecht/AK
M 45Altersklasse
1582Startnummer
NEDNationalität
1:19:10 | 5:28:51 | 4:21:01 | 11:20:43 |
Vergleiche Marco Rijk mit anderen Athleten!
1582 Rijk
1404 Baldan ×
1460 Fragola ×
1560 Ortuzar ×
1569 Peón ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:19:10 | 01:19:10 | 02:05 min/100m | +03:45 (190.) ● | +04:38 (1008.) ● | +04:22 (1087.) ● |
Wechsel | 01:24:45 | 00:05:35 | - | -01:12 (103.) ● | -00:51 (635.) ● | -00:50 (701.) ● | |
Radfahren | 24 km | 02:05:53 | 00:41:08 | 35.01 km/h | -03:18 (51.) ● | -03:00 (337.) ● | -03:17 (355.) ● |
Radfahren | 52 km | 03:00:03 | 00:54:10 | 31.02 km/h | -03:00 (83.) ● | -02:32 (514.) ● | -02:57 (538.) ● |
Radfahren | 71.3 km | 03:33:29 | 00:33:26 | 34.64 km/h | -00:47 (126.) ● | -00:24 (720.) ● | -00:38 (753.) ● |
Radfahren | 96 km | 04:20:43 | 00:47:14 | 31.38 km/h | -00:07 (152.) ● | +00:21 (840.) ● | +00:01 (888.) ● |
Radfahren | 124 km | 05:15:33 | 00:54:50 | 30.64 km/h | -03:28 (83.) ● | -02:59 (494.) ● | -03:23 (515.) ● |
Radfahren | 143 km | 05:49:52 | 00:34:19 | 33.22 km/h | -02:44 (81.) ● | -02:19 (522.) ● | -02:34 (545.) ● |
Radfahren | 170 km | 06:44:46 | 00:54:54 | 29.51 km/h | -02:48 (90.) ● | -02:17 (566.) ● | -02:38 (596.) ● |
Radfahren | 180 km | 06:53:36 | 00:08:50 | 67.92 km/h | -00:33 (91.) ● | -00:27 (560.) ● | -00:31 (586.) ● |
Radfahren | 180 km | 06:53:36 | 05:28:51 | 32.84 km/h | -16:45 (92.) ● | -13:37 (540.) ● | -15:57 (565.) ● |
Wechsel | 06:59:42 | 00:06:06 | - | +00:23 (182.) ● | +00:38 (984.) ● | +00:37 (1073.) ● | |
Laufen | 0.7 km | 07:03:27 | 00:03:45 | 05:21 min/km | -00:17 (83.) ● | -00:14 (545.) ● | -00:15 (577.) ● |
Laufen | 4.4 km | 07:21:31 | 00:18:04 | 04:52 min/km | -02:20 (61.) ● | -02:01 (413.) ● | -02:11 (439.) ● |
Laufen | 8.1 km | 07:44:33 | 00:23:02 | 06:13 min/km | +02:09 (223.) ● | +02:19 (1168.) ● | +02:10 (1255.) ● |
Laufen | 11.2 km | 08:01:22 | 00:16:49 | 05:25 min/km | -00:16 (144.) ● | -00:02 (804.) ● | -00:09 (862.) ● |
Laufen | 14.9 km | 08:24:04 | 00:22:42 | 06:08 min/km | +00:02 (163.) ● | +00:16 (875.) ● | +00:07 (938.) ● |
Laufen | 18.6 km | 08:47:01 | 00:22:57 | 06:12 min/km | +00:08 (171.) ● | +00:21 (926.) ● | +00:13 (994.) ● |
Laufen | 21.7 km | 09:06:12 | 00:19:11 | 06:11 min/km | +00:32 (176.) ● | +00:46 (952.) ● | +00:39 (1029.) ● |
Laufen | 25.4 km | 09:30:54 | 00:24:42 | 06:40 min/km | -00:30 (153.) ● | -00:08 (837.) ● | -00:12 (907.) ● |
Laufen | 29.1 km | 09:54:28 | 00:23:34 | 06:22 min/km | -01:17 (134.) ● | -01:00 (732.) ● | -01:04 (797.) ● |
Laufen | 32.2 km | 10:14:12 | 00:19:44 | 06:21 min/km | -00:06 (152.) ● | +00:11 (841.) ● | +00:07 (913.) ● |
Laufen | 35.9 km | 10:39:38 | 00:25:26 | 06:52 min/km | -00:34 (142.) ● | -00:04 (806.) ● | -00:12 (869.) ● |
Laufen | 39.6 km | 11:04:45 | 00:25:07 | 06:47 min/km | -00:35 (150.) ● | -00:01 (836.) ● | -00:09 (898.) ● |
Laufen | 42.2 km | 11:20:43 | 00:15:58 | 06:08 min/km | +00:14 (178.) ● | +00:23 (942.) ● | +00:16 (1009.) ● |
Laufen | 42.2 km | 11:20:43 | 04:21:01 | 06:11 min/km | -02:50 (147.) ● | +00:46 (813.) ● | -00:40 (875.) ● |
Total | 226 km | 11:20:43 | 11:20:43 | 19.92 km/h | -16:39 (121.) ● | -08:26 (712.) ● | -12:28 (758.) ● |