Joaquin Sierra Palmerola -
Ironman Vitoria-Gasteiz 2019

Quick facts

682/640/107Alle/Geschlecht/AK

M 45Altersklasse

1613Startnummer

ESPNationalität


1:11:58	5:49:58	3:54:43	11:09:09

Vergleiche Joaquin Sierra Palmerola mit anderen Athleten!

1613 Sierra Palmerola

1387 Billard ×

1584 Roberts ×

218 Gonzalez Gonzalez ×

1457 Fernandez Rodriguez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:58	01:11:58	01:53 min/100m	-03:27 (112.) ●	-02:34 (641.) ●	-02:50 (688.) ●
Wechsel		01:19:08	00:07:10	-	+00:23 (178.) ●	+00:44 (992.) ●	+00:45 (1093.) ●
Radfahren	24 km	02:05:54	00:46:46	30.79 km/h	+02:20 (201.) ●	+02:38 (1105.) ●	+02:21 (1168.) ●
Radfahren	52 km	03:05:09	00:59:15	28.35 km/h	+02:05 (188.) ●	+02:33 (1046.) ●	+02:08 (1105.) ●
Radfahren	71.3 km	03:40:41	00:35:32	32.59 km/h	+01:19 (184.) ●	+01:42 (1031.) ●	+01:28 (1091.) ●
Radfahren	96 km	04:28:03	00:47:22	31.29 km/h	+00:01 (154.) ●	+00:29 (852.) ●	+00:09 (901.) ●
Radfahren	124 km	05:25:17	00:57:14	29.35 km/h	-01:04 (122.) ●	-00:35 (740.) ●	-00:59 (778.) ●
Radfahren	143 km	06:02:40	00:37:23	30.49 km/h	+00:20 (155.) ●	+00:45 (867.) ●	+00:30 (921.) ●
Radfahren	170 km	06:59:56	00:57:16	28.29 km/h	-00:26 (141.) ●	+00:05 (795.) ●	-00:16 (839.) ●
Radfahren	180 km	07:09:06	00:09:10	65.45 km/h	-00:13 (126.) ●	-00:07 (738.) ●	-00:11 (773.) ●
Radfahren	180 km	07:09:06	05:49:58	30.86 km/h	+04:22 (160.) ●	+07:30 (891.) ●	+05:10 (941.) ●
Wechsel		07:14:26	00:05:20	-	-00:23 (141.) ●	-00:08 (827.) ●	-00:09 (898.) ●
Laufen	0.7 km	07:18:27	00:04:01	05:44 min/km	-00:01 (152.) ●	+00:02 (868.) ●	+00:01 (922.) ●
Laufen	4.4 km	07:37:58	00:19:31	05:16 min/km	-00:53 (125.) ●	-00:34 (732.) ●	-00:44 (780.) ●
Laufen	8.1 km	07:57:27	00:19:29	05:15 min/km	-01:24 (100.) ●	-01:14 (596.) ●	-01:23 (637.) ●
Laufen	11.2 km	08:13:55	00:16:28	05:18 min/km	-00:37 (129.) ●	-00:23 (730.) ●	-00:30 (777.) ●
Laufen	14.9 km	08:33:58	00:20:03	05:25 min/km	-02:37 (71.) ●	-02:23 (481.) ●	-02:32 (520.) ●
Laufen	18.6 km	08:53:25	00:19:27	05:15 min/km	-03:22 (43.) ●	-03:09 (353.) ●	-03:17 (379.) ●
Laufen	21.7 km	09:09:25	00:16:00	05:09 min/km	-02:39 (45.) ●	-02:25 (352.) ●	-02:32 (380.) ●
Laufen	25.4 km	09:30:12	00:20:47	05:37 min/km	-04:25 (44.) ●	-04:03 (346.) ●	-04:07 (377.) ●
Laufen	29.1 km	09:51:17	00:21:05	05:41 min/km	-03:46 (57.) ●	-03:29 (386.) ●	-03:33 (422.) ●
Laufen	32.2 km	10:08:44	00:17:27	05:37 min/km	-02:23 (65.) ●	-02:06 (433.) ●	-02:10 (473.) ●
Laufen	35.9 km	10:32:04	00:23:20	06:18 min/km	-02:40 (103.) ●	-02:10 (568.) ●	-02:18 (616.) ●
Laufen	39.6 km	10:54:41	00:22:37	06:06 min/km	-03:05 (86.) ●	-02:31 (521.) ●	-02:39 (563.) ●
Laufen	42.2 km	11:09:09	00:14:28	05:33 min/km	-01:16 (110.) ●	-01:07 (606.) ●	-01:14 (653.) ●
Laufen	42.2 km	11:09:09	03:54:43	05:33 min/km	-29:08 (70.) ●	-25:32 (451.) ●	-26:58 (487.) ●
Total	226 km	11:09:09	11:09:09	20.26 km/h	-28:13 (107.) ●	-20:00 (640.) ●	-24:02 (682.) ●

Ges	Sex	Ak	Name	#	AK
648	607	102	Luc Vergauwe	1638	M 45	BEL	01:13:26	05:36:15	04:03:25	11:05:13
650	609	103	Jordi Guzman Pascual	1487	M 45	ESP	01:09:32	05:20:04	04:23:49	11:05:29
656	615	104	Iñaki Saez De Olazagoitia E.	1592	M 45	ESP	01:09:43	05:26:44	04:19:46	11:05:59
674	632	105	Alexandre Billard	1387	M 45	FRA	01:09:58	05:46:28	04:03:26	11:07:54
676	634	106	Guy Roberts	1584	M 45	GBR	01:08:48	05:41:29	04:09:50	11:08:27
682	640	107	Joaquin Sierra Palmerola	1613	M 45	ESP	01:11:58	05:49:58	03:54:43	11:09:09
695	653	108	Juan Agustín Gonzalez Gonzalez	218	M 45	ESP	01:09:47	05:48:50	04:00:56	11:11:09
696	654	109	Jose Luis Fernandez Rodriguez	1457	M 45	ESP	01:07:13	05:41:34	04:15:31	11:11:16
697	655	110	Nicholas Adams	1380	M 45	GBR	01:19:31	05:48:17	03:53:40	11:11:18
699	657	111	Alejandro Pons Sole	1574	M 45	ESP	01:24:16	05:28:46	04:07:54	11:11:51