Josef Jakosalem -
Ironman Vitoria-Gasteiz 2019
Quick facts
1372/1274/324Alle/Geschlecht/AK
M 40Altersklasse
202Startnummer
PHINationalität
1:40:49 | 6:19:47 | 4:56:43 | 13:09:24 |
Vergleiche Josef Jakosalem mit anderen Athleten!
202 Jakosalem
1145 Fernández Rodríguez ×
1283 Pérez Cambero ×
1326 Sánchez Ojeda ×
1128 Del Pilar Marquez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:40:49 | 01:40:49 | 02:39 min/100m | +26:38 (347.) ● | +26:17 (1431.) ● | +26:01 (1570.) ● |
Wechsel | 01:46:59 | 00:06:10 | - | -00:19 (185.) ● | -00:16 (764.) ● | -00:15 (841.) ● | |
Radfahren | 24 km | 02:37:07 | 00:50:08 | 28.72 km/h | +06:08 (332.) ● | +06:00 (1349.) ● | +05:43 (1446.) ● |
Radfahren | 52 km | 03:36:18 | 00:59:11 | 28.39 km/h | +02:49 (260.) ● | +02:29 (1040.) ● | +02:04 (1099.) ● |
Radfahren | 71.3 km | 04:13:13 | 00:36:55 | 31.37 km/h | +03:21 (303.) ● | +03:05 (1183.) ● | +02:51 (1257.) ● |
Radfahren | 96 km | 05:07:26 | 00:54:13 | 27.33 km/h | +07:28 (325.) ● | +07:20 (1318.) ● | +07:00 (1411.) ● |
Radfahren | 124 km | 06:13:14 | 01:05:48 | 25.53 km/h | +08:26 (326.) ● | +07:59 (1311.) ● | +07:35 (1407.) ● |
Radfahren | 143 km | 06:54:48 | 00:41:34 | 27.43 km/h | +05:26 (317.) ● | +04:56 (1234.) ● | +04:41 (1317.) ● |
Radfahren | 170 km | 07:56:42 | 01:01:54 | 26.17 km/h | +05:16 (298.) ● | +04:43 (1141.) ● | +04:22 (1211.) ● |
Radfahren | 180 km | 08:06:46 | 00:10:04 | 59.6 km/h | +00:51 (294.) ● | +00:47 (1139.) ● | +00:43 (1211.) ● |
Radfahren | 180 km | 08:06:46 | 06:19:47 | 28.44 km/h | +39:45 (314.) ● | +37:19 (1242.) ● | +34:59 (1323.) ● |
Wechsel | 08:12:41 | 00:05:55 | - | +00:34 (239.) ● | +00:27 (950.) ● | +00:26 (1035.) ● | |
Laufen | 0.7 km | 08:17:09 | 00:04:28 | 06:22 min/km | +00:33 (319.) ● | +00:29 (1240.) ● | +00:28 (1326.) ● |
Laufen | 4.4 km | 08:38:57 | 00:21:48 | 05:53 min/km | +02:02 (284.) ● | +01:43 (1115.) ● | +01:33 (1191.) ● |
Laufen | 8.1 km | 09:01:47 | 00:22:50 | 06:10 min/km | +02:19 (287.) ● | +02:07 (1149.) ● | +01:58 (1232.) ● |
Laufen | 11.2 km | 09:20:11 | 00:18:24 | 05:56 min/km | +01:43 (276.) ● | +01:33 (1103.) ● | +01:26 (1181.) ● |
Laufen | 14.9 km | 09:44:06 | 00:23:55 | 06:27 min/km | +01:44 (258.) ● | +01:29 (1030.) ● | +01:20 (1106.) ● |
Laufen | 18.6 km | 10:09:23 | 00:25:17 | 06:49 min/km | +02:51 (281.) ● | +02:41 (1143.) ● | +02:33 (1236.) ● |
Laufen | 21.7 km | 10:31:19 | 00:21:56 | 07:04 min/km | +03:40 (305.) ● | +03:31 (1243.) ● | +03:24 (1348.) ● |
Laufen | 25.4 km | 11:04:04 | 00:32:45 | 08:51 min/km | +08:07 (325.) ● | +07:55 (1329.) ● | +07:51 (1457.) ● |
Laufen | 29.1 km | 11:31:25 | 00:27:21 | 07:23 min/km | +03:05 (274.) ● | +02:47 (1090.) ● | +02:43 (1188.) ● |
Laufen | 32.2 km | 11:56:43 | 00:25:18 | 08:09 min/km | +05:58 (336.) ● | +05:45 (1355.) ● | +05:41 (1477.) ● |
Laufen | 35.9 km | 12:24:33 | 00:27:50 | 07:31 min/km | +02:43 (269.) ● | +02:20 (1040.) ● | +02:12 (1126.) ● |
Laufen | 39.6 km | 12:52:13 | 00:27:40 | 07:28 min/km | +02:43 (267.) ● | +02:32 (1072.) ● | +02:24 (1157.) ● |
Laufen | 42.2 km | 13:09:24 | 00:17:11 | 06:36 min/km | +01:50 (287.) ● | +01:36 (1128.) ● | +01:29 (1216.) ● |
Laufen | 42.2 km | 13:09:24 | 04:56:43 | 07:01 min/km | +39:18 (294.) ● | +36:28 (1169.) ● | +35:02 (1262.) ● |
Total | 226 km | 13:09:24 | 13:09:24 | 17.18 km/h | +01:45:56 (324.) ● | +01:40:15 (1274.) ● | +01:36:13 (1372.) ● |