Greg Spanner -
Ironman UK 2019

Quick facts

163/154/25Alle/Geschlecht/AK

M 35Altersklasse

1199Startnummer

GBRNationalität


1:10:02	6:40:19	3:58:21	12:01:27

Vergleiche Greg Spanner mit anderen Athleten!

1199 Spanner

1047 Connor ×

1176 Raulinaitis ×

1201 Stec ×

984 Marshall ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:34	00:33:34	01:46 min/100m	-04:53 (38.) ●	-04:21 (237.) ●	-04:26 (267.) ●
Schwimmen	3.8 km	01:10:02	00:36:28	01:55 min/100m	-05:18 (38.) ●	-04:36 (249.) ●	-04:39 (283.) ●
Schwimmen	3.8 km	01:10:02	01:10:02	01:50 min/100m	-10:11 (38.) ●	-08:57 (245.) ●	-09:05 (277.) ●
Wechsel		01:18:09	00:08:07	-	-00:57 (75.) ●	-00:59 (468.) ●	-00:59 (538.) ●
Radfahren	24.7 km	02:05:56	00:47:47	31.01 km/h	-03:24 (39.) ●	-03:24 (234.) ●	-03:46 (240.) ●
Radfahren	26.8 km	02:11:10	00:05:14	24.08 km/h	-00:30 (33.) ●	-00:29 (176.) ●	-00:32 (182.) ●
Radfahren	43.2 km	02:46:08	00:34:58	28.14 km/h	-04:00 (32.) ●	-04:03 (159.) ●	-04:22 (164.) ●
Radfahren	59.8 km	03:24:41	00:38:33	25.84 km/h	-03:58 (36.) ●	-03:48 (207.) ●	-04:07 (214.) ●
Radfahren	76.4 km	04:00:39	00:35:58	27.69 km/h	-04:37 (34.) ●	-04:40 (160.) ●	-05:02 (162.) ●
Radfahren	101 km	04:52:46	00:52:07	28.32 km/h	-07:57 (24.) ●	-07:48 (136.) ●	-08:15 (138.) ●
Radfahren	103 km	04:57:59	00:05:13	23 km/h	-00:59 (20.) ●	-00:55 (91.) ●	-00:58 (92.) ●
Radfahren	120.2 km	05:36:20	00:38:21	26.91 km/h	-05:11 (34.) ●	-05:00 (189.) ●	-05:15 (201.) ●
Radfahren	137 km	06:19:20	00:43:00	23.44 km/h	-04:52 (40.) ●	-04:38 (235.) ●	-04:57 (249.) ●
Radfahren	152.8 km	06:58:22	00:39:02	24.29 km/h	-04:12 (36.) ●	-04:17 (211.) ●	-04:37 (220.) ●
Radfahren	177 km	07:52:50	00:54:28	26.66 km/h	-08:21 (23.) ●	-08:16 (124.) ●	-08:39 (128.) ●
Radfahren	180 km	07:58:28	00:05:38	31.95 km/h	-00:39 (35.) ●	-00:38 (178.) ●	-00:40 (184.) ●
Radfahren	180 km	07:58:28	06:40:19	26.98 km/h	-48:40 (32.) ●	-47:56 (169.) ●	-51:10 (174.) ●
Wechsel		08:03:06	00:04:38	-	-03:22 (32.) ●	-03:34 (199.) ●	-03:36 (230.) ●
Laufen	0.1 km	08:02:58	00:00:00	-	-	-	-
Laufen	1.3 km	08:09:04	00:05:58	04:58 min/km	-01:07 (28.) ●	-01:09 (144.) ●	-01:11 (148.) ●
Laufen	6 km	08:32:58	00:23:54	05:05 min/km	-05:32 (24.) ●	-05:31 (125.) ●	-05:41 (129.) ●
Laufen	10.2 km	08:53:39	00:20:41	04:55 min/km	-04:26 (27.) ●	-04:32 (157.) ●	-04:38 (167.) ●
Laufen	11.4 km	09:00:25	00:06:46	05:38 min/km	-01:10 (34.) ●	-01:15 (201.) ●	-01:18 (217.) ●
Laufen	16.2 km	09:26:30	00:26:05	05:26 min/km	-05:59 (24.) ●	-06:19 (144.) ●	-06:27 (155.) ●
Laufen	20.3 km	09:50:37	00:24:07	05:52 min/km	-03:23 (47.) ●	-03:25 (279.) ●	-03:28 (306.) ●
Laufen	21.5 km	09:59:29	00:08:52	07:23 min/km	+00:07 (99.) ●	+00:02 (587.) ●	+00:01 (671.) ●
Laufen	26.3 km	10:28:19	00:28:50	06:00 min/km	-06:21 (32.) ●	-06:38 (174.) ●	-06:43 (192.) ●
Laufen	30.4 km	10:51:31	00:23:12	05:39 min/km	-05:55 (26.) ●	-06:15 (115.) ●	-06:17 (130.) ●
Laufen	31.7 km	10:59:13	00:07:42	05:55 min/km	-01:30 (35.) ●	-01:38 (189.) ●	-01:39 (208.) ●
Laufen	36.5 km	11:29:11	00:29:58	06:14 min/km	-06:39 (34.) ●	-07:05 (180.) ●	-07:13 (197.) ●
Laufen	40.6 km	11:53:08	00:23:57	05:50 min/km	-05:18 (35.) ●	-05:56 (189.) ●	-06:02 (207.) ●
Laufen	41.8 km	11:59:44	00:06:36	05:30 min/km	-02:14 (21.) ●	-02:20 (97.) ●	-02:22 (101.) ●
Laufen	42.1 km	12:01:17	00:01:33	05:09 min/km	-00:29 (20.) ●	-00:29 (71.) ●	-00:33 (72.) ●
Laufen	42.2 km	12:01:27	00:00:10	01:39 min/km	-00:02 (60.) ●	-00:02 (255.) ●	-00:02 (298.) ●
Laufen	42.2 km	12:01:27	03:58:21	05:38 min/km	-50:42 (30.) ●	-53:17 (164.) ●	-54:21 (178.) ●
Total	226 km	12:01:27	12:01:27	18.8 km/h	-01:53:52 (25.) ●	-01:54:43 (154.) ●	-01:59:11 (163.) ●

Ges	Sex	Ak	Name	#	AK
100	96	20	Pawel Mitka	1144	M 35	POL	01:17:24	06:28:37	03:39:40	11:35:04
107	103	21	Rabbit Wood	1222	M 35	GBR	01:16:00	06:25:24	03:39:02	11:39:41
108	104	22	Chris Hawkins	1090	M 35	GBR	01:15:44	06:03:23	04:06:26	11:40:00
120	115	23	Chris Connor	1047	M 35	GBR	01:13:34	06:23:38	03:55:43	11:46:42
130	123	24	Vingaudas Raulinaitis	1176	M 35	LTU	01:01:44	06:26:21	04:15:11	11:49:13
163	154	25	Greg Spanner	1199	M 35	GBR	01:10:02	06:40:19	03:58:21	12:01:27
168	159	26	Fabian Stec	1201	M 35	GBR	01:05:49	06:52:34	03:56:55	12:03:38
172	162	27	Adam Marshall	984	M 35	GBR	01:14:20	06:35:48	04:05:03	12:06:38
180	168	28	Stuart Hayward	1094	M 35	GBR	01:12:54	06:50:12	03:55:51	12:09:41
186	174	29	Robert Nicholas	1153	M 35	GBR	01:19:49	06:28:49	04:11:53	12:12:59