Gary Holmes -
Ironman UK 2019

Quick facts

254/234/43Alle/Geschlecht/AK

M 40Altersklasse

1365Startnummer

GBRNationalität


1:26:09	6:58:01	3:48:08	12:44:26

Vergleiche Gary Holmes mit anderen Athleten!

1365 Holmes

1475 Tomes ×

1379 Kidd ×

254 Woods ×

1481 Walsh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:41	00:40:41	02:08 min/100m	+02:45 (151.) ●	+02:46 (818.) ●	+02:41 (934.) ●
Schwimmen	3.8 km	01:26:09	00:45:28	02:23 min/100m	+04:26 (160.) ●	+04:24 (886.) ●	+04:21 (1013.) ●
Schwimmen	3.8 km	01:26:09	01:26:09	02:16 min/100m	+07:11 (155.) ●	+07:10 (864.) ●	+07:02 (986.) ●
Wechsel		01:45:24	00:19:15	-	+10:06 (209.) ●	+10:09 (1132.) ●	+10:09 (1301.) ●
Radfahren	24.7 km	02:35:53	00:50:29	29.36 km/h	-00:37 (93.) ●	-00:42 (485.) ●	-01:04 (517.) ●
Radfahren	26.8 km	02:41:47	00:05:54	21.36 km/h	+00:10 (145.) ●	+00:11 (772.) ●	+00:08 (832.) ●
Radfahren	43.2 km	03:19:21	00:37:34	26.19 km/h	-01:31 (69.) ●	-01:27 (393.) ●	-01:46 (412.) ●
Radfahren	59.8 km	03:59:02	00:39:41	25.1 km/h	-02:35 (50.) ●	-02:40 (304.) ●	-02:59 (318.) ●
Radfahren	76.4 km	04:37:56	00:38:54	25.6 km/h	-01:41 (69.) ●	-01:44 (393.) ●	-02:06 (413.) ●
Radfahren	101 km	05:33:35	00:55:39	26.52 km/h	-03:56 (49.) ●	-04:16 (291.) ●	-04:43 (305.) ●
Radfahren	103 km	05:39:21	00:05:46	20.81 km/h	-00:20 (61.) ●	-00:22 (364.) ●	-00:25 (385.) ●
Radfahren	120.2 km	06:19:09	00:39:48	25.93 km/h	-03:28 (49.) ●	-03:33 (293.) ●	-03:48 (315.) ●
Radfahren	137 km	07:01:14	00:42:05	23.95 km/h	-05:15 (29.) ●	-05:33 (193.) ●	-05:52 (205.) ●
Radfahren	152.8 km	07:40:38	00:39:24	24.06 km/h	-03:53 (35.) ●	-03:55 (230.) ●	-04:15 (240.) ●
Radfahren	177 km	08:37:31	00:56:53	25.53 km/h	-05:43 (36.) ●	-05:51 (218.) ●	-06:14 (231.) ●
Radfahren	180 km	08:43:25	00:05:54	30.51 km/h	-00:22 (54.) ●	-00:22 (298.) ●	-00:24 (318.) ●
Radfahren	180 km	08:43:25	06:58:01	25.84 km/h	-29:11 (45.) ●	-30:14 (273.) ●	-33:28 (289.) ●
Wechsel		08:56:18	00:12:53	-	+04:26 (185.) ●	+04:41 (1004.) ●	+04:39 (1150.) ●
Laufen	0.1 km	08:56:07	00:00:00	-	-	-	-
Laufen	1.3 km	09:02:18	00:06:00	05:00 min/km	-01:08 (23.) ●	-01:07 (158.) ●	-01:09 (163.) ●
Laufen	6 km	09:26:30	00:24:12	05:08 min/km	-05:13 (25.) ●	-05:13 (145.) ●	-05:23 (152.) ●
Laufen	10.2 km	09:47:11	00:20:41	04:55 min/km	-04:26 (29.) ●	-04:32 (158.) ●	-04:38 (168.) ●
Laufen	11.4 km	09:53:42	00:06:31	05:25 min/km	-01:27 (29.) ●	-01:30 (148.) ●	-01:33 (156.) ●
Laufen	16.2 km	10:19:24	00:25:42	05:21 min/km	-06:24 (28.) ●	-06:42 (128.) ●	-06:50 (137.) ●
Laufen	20.3 km	10:40:46	00:21:22	05:12 min/km	-05:54 (22.) ●	-06:10 (112.) ●	-06:13 (122.) ●
Laufen	21.5 km	10:47:31	00:06:45	05:37 min/km	-01:59 (21.) ●	-02:05 (97.) ●	-02:06 (109.) ●
Laufen	26.3 km	11:14:18	00:26:47	05:34 min/km	-08:09 (22.) ●	-08:41 (94.) ●	-08:46 (105.) ●
Laufen	30.4 km	11:38:24	00:24:06	05:52 min/km	-05:00 (30.) ●	-05:21 (175.) ●	-05:23 (194.) ●
Laufen	31.7 km	11:45:35	00:07:11	05:31 min/km	-02:01 (22.) ●	-02:09 (106.) ●	-02:10 (118.) ●
Laufen	36.5 km	12:13:25	00:27:50	05:47 min/km	-08:49 (20.) ●	-09:13 (99.) ●	-09:21 (107.) ●
Laufen	40.6 km	12:35:41	00:22:16	05:25 min/km	-07:12 (19.) ●	-07:37 (96.) ●	-07:43 (104.) ●
Laufen	41.8 km	12:42:35	00:06:54	05:45 min/km	-01:59 (28.) ●	-02:02 (142.) ●	-02:04 (150.) ●
Laufen	42.1 km	12:44:16	00:01:41	05:36 min/km	-00:21 (31.) ●	-00:21 (170.) ●	-00:25 (180.) ●
Laufen	42.2 km	12:44:26	00:00:10	01:39 min/km	-00:02 (53.) ●	-00:02 (275.) ●	-00:02 (318.) ●
Laufen	42.2 km	12:44:26	03:48:08	05:24 min/km	-01:00:39 (19.) ●	-01:03:30 (102.) ●	-01:04:34 (111.) ●
Total	226 km	12:44:26	12:44:26	17.74 km/h	-01:08:07 (43.) ●	-01:11:44 (234.) ●	-01:16:12 (254.) ●

Ges	Sex	Ak	Name	#	AK
221	203	38	Brian Davis	1321	M 40	GBR	01:07:53	07:18:47	03:36:56	12:24:46
228	209	39	Stewart Jones	1373	M 40	GBR	01:04:49	07:04:15	04:03:46	12:28:45
234	214	40	Adam Wright	1495	M 40	GBR	01:05:27	06:57:07	04:14:35	12:30:36
239	219	41	Pete Tomes	1475	M 40	GBR	01:10:45	06:57:12	04:11:51	12:31:33
247	227	42	Anthony Kidd	1379	M 40	GBR	01:19:20	06:53:24	04:13:58	12:38:11
254	234	43	Gary Holmes	1365	M 40	GBR	01:26:09	06:58:01	03:48:08	12:44:26
259	239	44	Barry Woods	254	M 40	GBR	01:24:02	07:15:58	03:54:17	12:45:21
261	241	45	Rob Walsh	1481	M 40	GBR	01:16:23	06:55:42	04:22:00	12:46:34
268	248	46	Rhys Harries	197	M 40	GBR	01:16:06	06:59:33	04:20:13	12:48:05
279	259	47	James Oswald	1266	M 40	GBR	01:08:21	07:06:05	04:25:57	12:50:33