Ian Palfrey -
Ironman UK 2019

Quick facts

909/812/155Alle/Geschlecht/AK

M 40Altersklasse

1424Startnummer

GBRNationalität


1:34:53	8:22:27	4:45:54	14:56:36

Vergleiche Ian Palfrey mit anderen Athleten!

1424 Palfrey

1345 Gaygan ×

1438 Pryor ×

1409 Mungall ×

1488 Wilcock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:50	00:44:50	02:21 min/100m	+06:54 (194.) ●	+06:55 (1039.) ●	+06:50 (1187.) ●
Schwimmen	3.8 km	01:34:53	00:50:03	02:38 min/100m	+09:01 (199.) ●	+08:59 (1060.) ●	+08:56 (1214.) ●
Schwimmen	3.8 km	01:34:53	01:34:53	02:29 min/100m	+15:55 (197.) ●	+15:54 (1048.) ●	+15:46 (1199.) ●
Wechsel		01:43:18	00:08:25	-	-00:44 (96.) ●	-00:41 (524.) ●	-00:41 (596.) ●
Radfahren	24.7 km	02:37:45	00:54:27	27.22 km/h	+03:21 (171.) ●	+03:16 (910.) ●	+02:54 (1002.) ●
Radfahren	26.8 km	02:43:57	00:06:12	20.32 km/h	+00:28 (190.) ●	+00:29 (1000.) ●	+00:26 (1107.) ●
Radfahren	43.2 km	03:26:37	00:42:40	23.06 km/h	+03:35 (178.) ●	+03:39 (959.) ●	+03:20 (1062.) ●
Radfahren	59.8 km	04:15:38	00:49:01	20.32 km/h	+06:45 (199.) ●	+06:40 (1080.) ●	+06:21 (1231.) ●
Radfahren	76.4 km	05:00:28	00:44:50	22.22 km/h	+04:15 (179.) ●	+04:12 (951.) ●	+03:50 (1056.) ●
Radfahren	101 km	06:05:41	01:05:13	22.63 km/h	+05:38 (172.) ●	+05:18 (895.) ●	+04:51 (993.) ●
Radfahren	103 km	06:14:29	00:08:48	13.64 km/h	+02:42 (206.) ●	+02:40 (1115.) ●	+02:37 (1276.) ●
Radfahren	120.2 km	07:03:16	00:48:47	21.15 km/h	+05:31 (182.) ●	+05:26 (965.) ●	+05:11 (1098.) ●
Radfahren	137 km	07:58:22	00:55:06	18.29 km/h	+07:46 (194.) ●	+07:28 (1040.) ●	+07:09 (1185.) ●
Radfahren	152.8 km	08:48:58	00:50:36	18.74 km/h	+07:19 (200.) ●	+07:17 (1077.) ●	+06:57 (1226.) ●
Radfahren	177 km	09:59:38	01:10:40	20.55 km/h	+08:04 (193.) ●	+07:56 (1026.) ●	+07:33 (1168.) ●
Radfahren	180 km	10:05:45	00:06:07	29.43 km/h	-00:09 (80.) ●	-00:09 (444.) ●	-00:11 (475.) ●
Radfahren	180 km	10:05:45	08:22:27	21.49 km/h	+55:15 (190.) ●	+54:12 (1018.) ●	+50:58 (1150.) ●
Wechsel		10:10:42	00:04:57	-	-03:30 (39.) ●	-03:15 (242.) ●	-03:17 (278.) ●
Laufen	0.1 km	10:10:16	00:00:00	-	-	-	-
Laufen	1.3 km	10:17:06	00:06:24	05:20 min/km	-00:44 (48.) ●	-00:43 (272.) ●	-00:45 (293.) ●
Laufen	6 km	10:43:53	00:26:47	05:41 min/km	-02:38 (66.) ●	-02:38 (351.) ●	-02:48 (386.) ●
Laufen	10.2 km	11:07:33	00:23:40	05:38 min/km	-01:27 (84.) ●	-01:33 (441.) ●	-01:39 (487.) ●
Laufen	11.4 km	11:15:09	00:07:36	06:19 min/km	-00:22 (94.) ●	-00:25 (475.) ●	-00:28 (525.) ●
Laufen	16.2 km	11:47:21	00:32:12	06:42 min/km	+00:06 (113.) ●	-00:12 (589.) ●	-00:20 (662.) ●
Laufen	20.3 km	12:13:53	00:26:32	06:28 min/km	-00:44 (98.) ●	-01:00 (498.) ●	-01:03 (560.) ●
Laufen	21.5 km	12:22:31	00:08:38	07:11 min/km	-00:06 (104.) ●	-00:12 (529.) ●	-00:13 (601.) ●
Laufen	26.3 km	12:59:10	00:36:39	07:38 min/km	+01:43 (133.) ●	+01:11 (651.) ●	+01:06 (737.) ●
Laufen	30.4 km	13:29:07	00:29:57	07:18 min/km	+00:51 (130.) ●	+00:30 (639.) ●	+00:28 (729.) ●
Laufen	31.7 km	13:38:34	00:09:27	07:16 min/km	+00:15 (122.) ●	+00:07 (624.) ●	+00:06 (713.) ●
Laufen	36.5 km	14:19:05	00:40:31	08:26 min/km	+03:52 (156.) ●	+03:28 (797.) ●	+03:20 (904.) ●
Laufen	40.6 km	14:47:52	00:28:47	07:01 min/km	-00:41 (106.) ●	-01:06 (542.) ●	-01:12 (613.) ●
Laufen	41.8 km	14:55:01	00:07:09	05:57 min/km	-01:44 (39.) ●	-01:47 (187.) ●	-01:49 (201.) ●
Laufen	42.1 km	14:56:28	00:01:27	04:49 min/km	-00:35 (3.) ●	-00:35 (28.) ●	-00:39 (28.) ●
Laufen	42.2 km	14:56:36	00:00:08	01:19 min/km	-00:04 (9.) ●	-00:04 (45.) ●	-00:04 (49.) ●
Laufen	42.2 km	14:56:36	04:45:54	06:46 min/km	-02:53 (104.) ●	-05:44 (531.) ●	-06:48 (599.) ●
Total	226 km	14:56:36	14:56:36	15.12 km/h	+01:04:03 (155.) ●	+01:00:26 (812.) ●	+55:58 (909.) ●

Ges	Sex	Ak	Name	#	AK
864	781	150	Anthony Chang	1306	M 40	GBR	01:16:35	08:21:56	04:57:52	14:46:59
901	806	151	Tony McGill	1401	M 40	GBR	01:23:31	07:52:33	05:19:20	14:54:13
905	808	152	Mark Smith	1462	M 40	GBR	01:31:26	08:06:49	04:51:31	14:56:02
906	809	153	Rob Gaygan	1345	M 40	GBR	01:25:53	07:39:35	05:31:07	14:56:03
908	811	154	Richard Pryor	1438	M 40	GBR	01:27:40	08:08:09	05:00:01	14:56:31
909	812	155	Ian Palfrey	1424	M 40	GBR	01:34:53	08:22:27	04:45:54	14:56:36
912	815	156	Richard Mungall	1409	M 40	GBR	01:08:58	07:04:46	06:27:33	14:56:56
916	819	157	Paul Wilcock	1488	M 40	GBR	01:24:41	07:40:29	05:34:02	14:58:01
924	826	158	Paul Fisher	196	M 40	GBR	01:27:05	07:44:59	05:30:02	14:59:40
925	827	159	Anthony Taylor	1472	M 40	GBR	01:18:27	07:54:31	05:19:02	14:59:41