Frank McMillan -
Ironman UK 2019

Quick facts

383/353/56Alle/Geschlecht/AK

M 45Altersklasse

1500Startnummer

GBRNationalität


1:13:29	6:55:26	4:53:00	13:13:06

Vergleiche Frank McMillan mit anderen Athleten!

1500 McMillan

1753 Wing ×

1699 Paulin ×

1726 Tabern ×

1648 King ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:31	00:35:31	01:52 min/100m	-03:02 (56.) ●	-02:24 (382.) ●	-02:29 (438.) ●
Schwimmen	3.8 km	01:13:29	00:37:58	01:59 min/100m	-03:49 (51.) ●	-03:06 (353.) ●	-03:09 (409.) ●
Schwimmen	3.8 km	01:13:29	01:13:29	01:56 min/100m	-06:51 (51.) ●	-05:30 (360.) ●	-05:38 (417.) ●
Wechsel		01:19:59	00:06:30	-	-03:04 (37.) ●	-02:36 (234.) ●	-02:36 (264.) ●
Radfahren	24.7 km	02:09:33	00:49:34	29.9 km/h	-01:45 (66.) ●	-01:37 (389.) ●	-01:59 (410.) ●
Radfahren	26.8 km	02:14:44	00:05:11	24.31 km/h	-00:34 (24.) ●	-00:32 (149.) ●	-00:35 (154.) ●
Radfahren	43.2 km	02:51:48	00:37:04	26.55 km/h	-02:22 (52.) ●	-01:57 (332.) ●	-02:16 (342.) ●
Radfahren	59.8 km	03:31:53	00:40:05	24.85 km/h	-02:37 (51.) ●	-02:16 (341.) ●	-02:35 (360.) ●
Radfahren	76.4 km	04:08:41	00:36:48	27.07 km/h	-04:06 (30.) ●	-03:50 (204.) ●	-04:12 (210.) ●
Radfahren	101 km	05:04:37	00:55:56	26.39 km/h	-04:36 (47.) ●	-03:59 (306.) ●	-04:26 (322.) ●
Radfahren	103 km	05:09:57	00:05:20	22.5 km/h	-00:46 (16.) ●	-00:48 (127.) ●	-00:51 (131.) ●
Radfahren	120.2 km	05:48:45	00:38:48	26.6 km/h	-05:05 (34.) ●	-04:33 (219.) ●	-04:48 (233.) ●
Radfahren	137 km	06:31:16	00:42:31	23.71 km/h	-05:38 (30.) ●	-05:07 (213.) ●	-05:26 (225.) ●
Radfahren	152.8 km	07:11:46	00:40:30	23.41 km/h	-03:29 (42.) ●	-02:49 (300.) ●	-03:09 (318.) ●
Radfahren	177 km	08:09:53	00:58:07	24.98 km/h	-05:27 (40.) ●	-04:37 (282.) ●	-05:00 (299.) ●
Radfahren	180 km	08:15:25	00:05:32	32.53 km/h	-00:46 (15.) ●	-00:44 (133.) ●	-00:46 (137.) ●
Radfahren	180 km	08:15:25	06:55:26	26 km/h	-37:11 (38.) ●	-32:49 (249.) ●	-36:03 (261.) ●
Wechsel		08:20:06	00:04:41	-	-04:11 (28.) ●	-03:31 (205.) ●	-03:33 (237.) ●
Laufen	0.1 km	08:19:48	00:00:00	-	-	-	-
Laufen	1.3 km	08:27:04	00:06:58	05:48 min/km	-00:16 (83.) ●	-00:09 (552.) ●	-00:11 (610.) ●
Laufen	6 km	08:55:33	00:28:29	06:03 min/km	-01:21 (83.) ●	-00:56 (536.) ●	-01:06 (590.) ●
Laufen	10.2 km	09:23:59	00:28:26	06:46 min/km	+02:44 (149.) ●	+03:13 (905.) ●	+03:07 (1036.) ●
Laufen	11.4 km	09:32:02	00:08:03	06:42 min/km	-00:10 (100.) ●	+00:02 (624.) ●	-00:01 (696.) ●
Laufen	16.2 km	10:05:42	00:33:40	07:00 min/km	+00:43 (114.) ●	+01:16 (707.) ●	+01:08 (796.) ●
Laufen	20.3 km	10:33:56	00:28:14	06:53 min/km	+00:09 (107.) ●	+00:42 (665.) ●	+00:39 (758.) ●
Laufen	21.5 km	10:42:17	00:08:21	06:57 min/km	-00:40 (68.) ●	-00:29 (455.) ●	-00:30 (515.) ●
Laufen	26.3 km	11:17:43	00:35:26	07:22 min/km	-00:46 (87.) ●	-00:02 (577.) ●	-00:07 (649.) ●
Laufen	30.4 km	11:47:46	00:30:03	07:19 min/km	-00:15 (102.) ●	+00:36 (645.) ●	+00:34 (735.) ●
Laufen	31.7 km	11:57:02	00:09:16	07:07 min/km	-00:17 (81.) ●	-00:04 (579.) ●	-00:05 (660.) ●
Laufen	36.5 km	12:32:28	00:35:26	07:22 min/km	-02:14 (67.) ●	-01:37 (462.) ●	-01:45 (524.) ●
Laufen	40.6 km	13:01:55	00:29:27	07:10 min/km	-01:20 (91.) ●	-00:26 (584.) ●	-00:32 (668.) ●
Laufen	41.8 km	13:10:38	00:08:43	07:15 min/km	-00:27 (84.) ●	-00:13 (584.) ●	-00:15 (657.) ●
Laufen	42.1 km	13:12:53	00:02:15	07:29 min/km	+00:09 (147.) ●	+00:13 (871.) ●	+00:09 (996.) ●
Laufen	42.2 km	13:13:06	00:00:13	02:09 min/km	±00:00 (124.) ●	+00:01 (829.) ●	+00:01 (964.) ●
Laufen	42.2 km	13:13:06	04:53:00	06:56 min/km	-04:44 (99.) ●	+01:22 (609.) ●	+00:18 (683.) ●
Total	226 km	13:13:06	13:13:06	17.1 km/h	-56:01 (56.) ●	-43:04 (353.) ●	-47:32 (383.) ●

Ges	Sex	Ak	Name	#	AK
344	317	51	Stephen Clough	1580	M 45	GBR	01:19:11	06:47:29	04:45:35	13:06:10
354	325	52	Christian Gaillard	207	M 45	FRA	01:05:09	07:15:29	04:28:17	13:08:11
358	329	53	John Martin	1662	M 45	GBR	01:14:41	07:13:04	04:17:52	13:08:44
365	336	54	Jason Wing	1753	M 45	GBR	01:27:11	06:51:17	04:30:33	13:10:11
373	344	55	Stuart Paulin	1699	M 45	GBR	01:25:35	07:06:52	04:23:37	13:11:38
383	353	56	Frank McMillan	1500	M 45	GBR	01:13:29	06:55:26	04:53:00	13:13:06
392	360	57	Paul Tabern	1726	M 45	GBR	01:19:20	06:54:43	04:44:42	13:13:53
404	372	58	David King	1648	M 45	GBR	00:58:50	07:11:35	04:51:30	13:16:14
408	376	59	John Chambers	1530	M 45	GBR	01:30:42	06:56:57	04:37:00	13:16:41
428	392	60	Ian MacKay	1659	M 45	GBR	01:26:07	06:51:22	04:45:12	13:19:23