Lehna Gardiner -
Ironman UK 2019

Quick facts

719/65/10Alle/Geschlecht/AK

F 30Altersklasse

405Startnummer

GBRNationalität


1:17:54	7:34:08	4:59:54	14:17:04

Vergleiche Lehna Gardiner mit anderen Athleten!

405 Gardiner

389 Bambury ×

424 Sperring ×

395 Butler ×

399 Corless ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:05	00:38:05	02:00 min/100m	-00:43 (14.) ●	-00:29 (77.) ●	+00:05 (684.) ●
Schwimmen	3.8 km	01:17:54	00:39:49	02:05 min/100m	-01:15 (13.) ●	-01:35 (73.) ●	-01:18 (561.) ●
Schwimmen	3.8 km	01:17:54	01:17:54	02:03 min/100m	-01:58 (14.) ●	-02:04 (75.) ●	-01:13 (617.) ●
Wechsel		01:29:20	00:11:26	-	+01:34 (22.) ●	+02:23 (141.) ●	+02:20 (1045.) ●
Radfahren	24.7 km	02:22:55	00:53:35	27.66 km/h	-00:56 (11.) ●	-00:28 (71.) ●	+02:02 (905.) ●
Radfahren	26.8 km	02:29:09	00:06:14	20.21 km/h	+00:07 (16.) ●	+00:11 (110.) ●	+00:28 (1120.) ●
Radfahren	43.2 km	03:09:07	00:39:58	24.62 km/h	-01:34 (10.) ●	-01:30 (57.) ●	+00:38 (760.) ●
Radfahren	59.8 km	03:50:44	00:41:37	23.93 km/h	-03:06 (8.) ●	-03:08 (36.) ●	-01:03 (537.) ●
Radfahren	76.4 km	04:31:45	00:41:01	24.28 km/h	-02:29 (8.) ●	-02:26 (40.) ●	+00:01 (672.) ●
Radfahren	101 km	05:30:45	00:59:00	25.02 km/h	-04:45 (7.) ●	-04:26 (39.) ●	-01:22 (568.) ●
Radfahren	103 km	05:38:53	00:08:08	14.75 km/h	+01:19 (26.) ●	+01:35 (161.) ●	+01:57 (1261.) ●
Radfahren	120.2 km	06:23:02	00:44:09	23.37 km/h	-01:32 (10.) ●	-01:13 (65.) ●	+00:33 (707.) ●
Radfahren	137 km	07:11:37	00:48:35	20.75 km/h	-01:31 (11.) ●	-01:28 (63.) ●	+00:38 (700.) ●
Radfahren	152.8 km	07:53:55	00:42:18	22.41 km/h	-03:42 (5.) ●	-03:32 (38.) ●	-01:21 (496.) ●
Radfahren	177 km	08:56:26	01:02:31	23.23 km/h	-03:26 (9.) ●	-03:13 (50.) ●	-00:36 (605.) ●
Radfahren	180 km	09:03:28	00:07:02	25.59 km/h	+00:23 (24.) ●	+00:26 (136.) ●	+00:44 (1191.) ●
Radfahren	180 km	09:03:28	07:34:08	23.78 km/h	-21:12 (9.) ●	-19:12 (51.) ●	+02:39 (677.) ●
Wechsel		09:17:10	00:13:42	-	+03:40 (22.) ●	+05:11 (151.) ●	+05:28 (1189.) ●
Laufen	0.1 km	09:16:50	00:00:00	-	-	-	-
Laufen	1.3 km	09:24:24	00:07:14	06:01 min/km	-00:07 (13.) ●	-00:13 (69.) ●	+00:05 (748.) ●
Laufen	6 km	09:54:03	00:29:39	06:18 min/km	-00:58 (11.) ●	-01:02 (70.) ●	+00:04 (731.) ●
Laufen	10.2 km	10:20:58	00:26:55	06:24 min/km	+00:49 (15.) ●	+00:52 (99.) ●	+01:36 (886.) ●
Laufen	11.4 km	10:29:01	00:08:03	06:42 min/km	-00:18 (9.) ●	-00:17 (71.) ●	-00:01 (693.) ●
Laufen	16.2 km	11:01:17	00:32:16	06:43 min/km	-01:14 (10.) ●	-01:08 (74.) ●	-00:16 (667.) ●
Laufen	20.3 km	11:29:25	00:28:08	06:51 min/km	+00:24 (12.) ●	+00:10 (89.) ●	+00:33 (743.) ●
Laufen	21.5 km	11:39:18	00:09:53	08:14 min/km	+01:09 (24.) ●	+01:00 (134.) ●	+01:02 (1000.) ●
Laufen	26.3 km	12:14:08	00:34:50	07:15 min/km	-01:40 (10.) ●	-01:15 (67.) ●	-00:43 (608.) ●
Laufen	30.4 km	12:45:31	00:31:23	07:39 min/km	+01:32 (20.) ●	+01:41 (111.) ●	+01:54 (864.) ●
Laufen	31.7 km	12:55:10	00:09:39	07:25 min/km	+00:10 (15.) ●	+00:07 (99.) ●	+00:18 (777.) ●
Laufen	36.5 km	13:35:05	00:39:55	08:18 min/km	+01:45 (17.) ●	+01:52 (99.) ●	+02:44 (859.) ●
Laufen	40.6 km	14:05:52	00:30:47	07:30 min/km	+00:49 (20.) ●	+00:07 (101.) ●	+00:48 (789.) ●
Laufen	41.8 km	14:15:08	00:09:16	07:43 min/km	+00:30 (18.) ●	+00:03 (92.) ●	+00:18 (782.) ●
Laufen	42.1 km	14:16:55	00:01:47	05:56 min/km	-02:55 (5.) ●	-00:47 (22.) ●	-00:19 (315.) ●
Laufen	42.2 km	14:17:04	00:00:09	01:29 min/km	-00:03 (3.) ●	-00:03 (9.) ●	-00:03 (75.) ●
Laufen	42.2 km	14:17:04	04:59:54	07:06 min/km	-01:46 (13.) ●	+00:01 (84.) ●	+07:12 (750.) ●
Total	226 km	14:17:04	14:17:04	15.82 km/h	-19:42 (10.) ●	-13:41 (65.) ●	+16:26 (719.) ●

Ges	Sex	Ak	Name	#	AK
459	39	5	Eluned Smith	423	F 30	GBR	01:25:23	07:15:43	04:22:42	13:25:57
529	47	6	Katie Jones	410	F 30	GBR	01:13:15	07:22:24	04:45:32	13:39:38
561	52	7	Sophie Cookson	398	F 30	GBR	01:24:27	07:29:18	04:41:27	13:45:34
563	53	8	Abby Bambury	389	F 30	GBR	01:32:33	07:15:12	04:44:21	13:46:11
652	60	9	Sarah Sperring	424	F 30	GBR	01:15:29	07:48:07	04:34:26	14:04:54
719	65	10	Lehna Gardiner	405	F 30	GBR	01:17:54	07:34:08	04:59:54	14:17:04
720	66	11	Kayley Butler	395	F 30	GBR	01:23:32	07:48:02	04:45:51	14:17:11
831	77	12	Cheryl Corless	399	F 30	GBR	01:04:16	08:08:33	05:13:57	14:40:32
870	85	13	Katharine Hopping	343	F 30	GBR	01:12:17	08:23:53	04:56:34	14:47:59
877	89	14	Laura Robinson	420	F 30	GBR	01:22:53	08:11:04	04:57:29	14:49:56