Lara Thomas -
Ironman UK 2019

Quick facts

891/94/12Alle/Geschlecht/AK

F 35Altersklasse

460Startnummer

GBRNationalität


1:11:11	8:16:29	5:06:48	14:52:52

Vergleiche Lara Thomas mit anderen Athleten!

460 Thomas

432 MacFarlane ×

439 Brown ×

440 Caygill ×

438 Bellaris ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:29	00:34:29	01:48 min/100m	-04:13 (4.) ●	-04:05 (45.) ●	-03:31 (338.) ●
Schwimmen	3.8 km	01:11:11	00:36:42	01:55 min/100m	-04:50 (4.) ●	-04:42 (37.) ●	-04:25 (302.) ●
Schwimmen	3.8 km	01:11:11	01:11:11	01:52 min/100m	-09:03 (4.) ●	-08:47 (41.) ●	-07:56 (320.) ●
Wechsel		01:21:27	00:10:16	-	+00:34 (14.) ●	+01:13 (119.) ●	+01:10 (898.) ●
Radfahren	24.7 km	02:19:07	00:57:40	25.7 km/h	+03:48 (20.) ●	+03:37 (148.) ●	+06:07 (1227.) ●
Radfahren	26.8 km	02:25:22	00:06:15	20.16 km/h	+00:10 (15.) ●	+00:12 (114.) ●	+00:29 (1131.) ●
Radfahren	43.2 km	03:08:53	00:43:31	22.61 km/h	+01:35 (18.) ●	+02:03 (123.) ●	+04:11 (1151.) ●
Radfahren	59.8 km	03:55:37	00:46:44	21.31 km/h	+00:46 (14.) ●	+01:59 (114.) ●	+04:04 (1081.) ●
Radfahren	76.4 km	04:41:42	00:46:05	21.61 km/h	+01:41 (16.) ●	+02:38 (129.) ●	+05:05 (1157.) ●
Radfahren	101 km	05:47:14	01:05:32	22.52 km/h	+01:07 (12.) ●	+02:06 (103.) ●	+05:10 (1012.) ●
Radfahren	103 km	05:53:56	00:06:42	17.91 km/h	+00:02 (16.) ●	+00:09 (127.) ●	+00:31 (1116.) ●
Radfahren	120.2 km	06:43:14	00:49:18	20.93 km/h	+03:12 (17.) ●	+03:56 (138.) ●	+05:42 (1127.) ●
Radfahren	137 km	07:35:02	00:51:48	19.46 km/h	+02:04 (15.) ●	+01:45 (109.) ●	+03:51 (961.) ●
Radfahren	152.8 km	08:22:18	00:47:16	20.06 km/h	+00:49 (12.) ●	+01:26 (103.) ●	+03:37 (1018.) ●
Radfahren	177 km	09:31:09	01:08:51	21.09 km/h	+02:26 (15.) ●	+03:07 (121.) ●	+05:44 (1058.) ●
Radfahren	180 km	09:37:56	00:06:47	26.54 km/h	+00:06 (13.) ●	+00:11 (105.) ●	+00:29 (1055.) ●
Radfahren	180 km	09:37:56	08:16:29	21.75 km/h	+17:46 (15.) ●	+23:09 (118.) ●	+45:00 (1095.) ●
Wechsel		09:46:04	00:08:08	-	+00:34 (13.) ●	-00:23 (88.) ●	-00:06 (727.) ●
Laufen	0.1 km	09:49:41	00:03:37	36:10 min/km	+02:06 (7.) ●	+02:31 (48.) ●	+02:49 (326.) ●
Laufen	1.3 km	09:57:09	00:07:28	06:13 min/km	+00:08 (13.) ●	+00:01 (87.) ●	+00:19 (861.) ●
Laufen	6 km	10:26:22	00:29:13	06:12 min/km	-00:35 (11.) ●	-01:28 (64.) ●	-00:22 (681.) ●
Laufen	10.2 km	10:51:00	00:24:38	05:51 min/km	-00:56 (10.) ●	-01:25 (61.) ●	-00:41 (606.) ●
Laufen	11.4 km	10:59:01	00:08:01	06:40 min/km	-00:16 (11.) ●	-00:19 (67.) ●	-00:03 (683.) ●
Laufen	16.2 km	11:35:46	00:36:45	07:39 min/km	+03:58 (15.) ●	+03:21 (127.) ●	+04:13 (1019.) ●
Laufen	20.3 km	12:01:54	00:26:08	06:22 min/km	-01:34 (10.) ●	-01:50 (56.) ●	-01:27 (511.) ●
Laufen	21.5 km	12:10:55	00:09:01	07:30 min/km	+00:28 (15.) ●	+00:08 (94.) ●	+00:10 (719.) ●
Laufen	26.3 km	12:47:08	00:36:13	07:32 min/km	+01:09 (12.) ●	+00:08 (79.) ●	+00:40 (705.) ●
Laufen	30.4 km	13:16:34	00:29:26	07:10 min/km	+00:28 (12.) ●	-00:16 (83.) ●	-00:03 (667.) ●
Laufen	31.7 km	13:26:55	00:10:21	07:57 min/km	+01:05 (17.) ●	+00:49 (125.) ●	+01:00 (972.) ●
Laufen	36.5 km	14:09:18	00:42:23	08:49 min/km	+04:45 (14.) ●	+04:20 (123.) ●	+05:12 (1020.) ●
Laufen	40.6 km	14:40:04	00:30:46	07:30 min/km	+00:02 (14.) ●	+00:06 (100.) ●	+00:47 (786.) ●
Laufen	41.8 km	14:50:12	00:10:08	08:26 min/km	+00:58 (15.) ●	+00:55 (120.) ●	+01:10 (974.) ●
Laufen	42.1 km	14:52:38	00:02:26	08:06 min/km	+00:15 (18.) ●	-00:08 (143.) ●	+00:20 (1125.) ●
Laufen	42.2 km	14:52:52	00:00:14	02:19 min/km	+00:02 (19.) ●	+00:02 (139.) ●	+00:02 (1026.) ●
Laufen	42.2 km	14:52:52	05:06:48	07:16 min/km	+12:03 (12.) ●	+06:55 (89.) ●	+14:06 (805.) ●
Total	226 km	14:52:52	14:52:52	15.19 km/h	+21:54 (12.) ●	+22:07 (94.) ●	+52:14 (891.) ●

Ges	Sex	Ak	Name	#	AK
435	38	7	Emma Temple	459	F 35	GBR	01:09:51	07:39:16	04:18:52	13:21:10
498	43	8	Caroline Pearce	178	F 35	GBR	01:13:57	07:25:23	04:43:35	13:33:15
595	56	9	Carolyn Pollard	431	F 35	GBR	01:19:29	07:43:27	04:27:50	13:54:15
611	57	10	Fiona MacFarlane	432	F 35	GBR	01:14:23	08:15:54	04:13:13	13:56:50
862	83	11	Pippa Brown	439	F 35	GBR	01:15:24	08:03:27	05:04:43	14:46:48
891	94	12	Lara Thomas	460	F 35	GBR	01:11:11	08:16:29	05:06:48	14:52:52
1027	120	13	Nina Caygill	440	F 35	GBR	01:12:08	08:18:44	05:30:15	15:22:05
1058	125	14	K Bellaris	438	F 35	GBR	01:32:55	08:16:13	05:22:38	15:27:58
1103	131	15	Amy Barnes	437	F 35	GBR	01:19:24	08:42:08	05:11:03	15:35:46
1119	137	16	Katherine Conway	441	F 35	GBR	01:28:56	08:09:59	05:40:03	15:38:44