Rachel Costello -
Ironman UK 2019

Quick facts

1172/148/30Alle/Geschlecht/AK

F 40Altersklasse

481Startnummer

GBRNationalität


1:26:29	8:09:43	5:56:57	15:53:06

Vergleiche Rachel Costello mit anderen Athleten!

481 Costello

500 Simpson ×

285 Fairclough ×

474 Anderson ×

473 Hampson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:32	00:41:32	02:11 min/100m	+02:11 (25.) ●	+02:58 (121.) ●	+03:32 (1000.) ●
Schwimmen	3.8 km	01:26:29	00:44:57	02:21 min/100m	+02:42 (26.) ●	+03:33 (123.) ●	+03:50 (992.) ●
Schwimmen	3.8 km	01:26:29	01:26:29	02:16 min/100m	+04:53 (26.) ●	+06:31 (123.) ●	+07:22 (999.) ●
Wechsel		01:37:06	00:10:37	-	+01:24 (27.) ●	+01:34 (128.) ●	+01:31 (950.) ●
Radfahren	24.7 km	02:33:15	00:56:09	26.39 km/h	+01:56 (24.) ●	+02:06 (124.) ●	+04:36 (1144.) ●
Radfahren	26.8 km	02:39:34	00:06:19	19.95 km/h	+00:20 (27.) ●	+00:16 (122.) ●	+00:33 (1167.) ●
Radfahren	43.2 km	03:20:55	00:41:21	23.8 km/h	+00:06 (19.) ●	-00:07 (84.) ●	+02:01 (930.) ●
Radfahren	59.8 km	04:06:20	00:45:25	21.93 km/h	+00:41 (21.) ●	+00:40 (89.) ●	+02:45 (959.) ●
Radfahren	76.4 km	04:50:34	00:44:14	22.52 km/h	+01:04 (20.) ●	+00:47 (96.) ●	+03:14 (997.) ●
Radfahren	101 km	05:56:16	01:05:42	22.47 km/h	+02:19 (23.) ●	+02:16 (105.) ●	+05:20 (1025.) ●
Radfahren	103 km	06:03:03	00:06:47	17.69 km/h	+00:08 (30.) ●	+00:14 (141.) ●	+00:36 (1154.) ●
Radfahren	120.2 km	06:49:37	00:46:34	22.16 km/h	+00:54 (21.) ●	+01:12 (99.) ●	+02:58 (934.) ●
Radfahren	137 km	07:41:15	00:51:38	19.52 km/h	+01:27 (22.) ●	+01:35 (105.) ●	+03:41 (951.) ●
Radfahren	152.8 km	08:29:43	00:48:28	19.56 km/h	+02:48 (26.) ●	+02:38 (125.) ●	+04:49 (1126.) ●
Radfahren	177 km	09:39:36	01:09:53	20.78 km/h	+04:36 (27.) ●	+04:09 (129.) ●	+06:46 (1113.) ●
Radfahren	180 km	09:46:49	00:07:13	24.94 km/h	+00:45 (33.) ●	+00:37 (149.) ●	+00:55 (1261.) ●
Radfahren	180 km	09:46:49	08:09:43	22.05 km/h	+17:04 (22.) ●	+16:23 (100.) ●	+38:14 (1031.) ●
Wechsel		09:56:09	00:09:20	-	-00:22 (19.) ●	+00:49 (107.) ●	+01:06 (874.) ●
Laufen	0.1 km	09:54:45	00:00:00	-	-	-	-
Laufen	1.3 km	10:03:37	00:07:28	06:13 min/km	-00:09 (14.) ●	+00:01 (88.) ●	+00:19 (862.) ●
Laufen	6 km	10:38:19	00:34:42	07:22 min/km	+03:25 (28.) ●	+04:01 (142.) ●	+05:07 (1135.) ●
Laufen	10.2 km	11:07:53	00:29:34	07:02 min/km	+02:48 (29.) ●	+03:31 (144.) ●	+04:15 (1120.) ●
Laufen	11.4 km	11:18:01	00:10:08	08:26 min/km	+01:31 (30.) ●	+01:48 (158.) ●	+02:04 (1227.) ●
Laufen	16.2 km	12:00:59	00:42:58	08:57 min/km	+08:39 (33.) ●	+09:34 (165.) ●	+10:26 (1256.) ●
Laufen	20.3 km	12:41:32	00:40:33	09:53 min/km	+12:10 (35.) ●	+12:35 (170.) ●	+12:58 (1299.) ●
Laufen	21.5 km	12:52:48	00:11:16	09:23 min/km	+02:19 (32.) ●	+02:23 (160.) ●	+02:25 (1225.) ●
Laufen	26.3 km	13:36:01	00:43:13	09:00 min/km	+06:53 (33.) ●	+07:08 (158.) ●	+07:40 (1166.) ●
Laufen	30.4 km	14:09:17	00:33:16	08:06 min/km	+03:51 (29.) ●	+03:34 (132.) ●	+03:47 (1017.) ●
Laufen	31.7 km	14:19:42	00:10:25	08:00 min/km	+00:57 (28.) ●	+00:53 (129.) ●	+01:04 (988.) ●
Laufen	36.5 km	15:02:24	00:42:42	08:53 min/km	+04:58 (29.) ●	+04:39 (128.) ●	+05:31 (1034.) ●
Laufen	40.6 km	15:38:14	00:35:50	08:44 min/km	+05:14 (29.) ●	+05:10 (142.) ●	+05:51 (1083.) ●
Laufen	41.8 km	15:50:12	00:11:58	09:58 min/km	+02:43 (33.) ●	+02:45 (162.) ●	+03:00 (1228.) ●
Laufen	42.1 km	15:52:43	00:02:31	08:23 min/km	+00:24 (32.) ●	-00:03 (151.) ●	+00:25 (1169.) ●
Laufen	42.2 km	15:53:06	00:00:23	03:49 min/km	+00:11 (35.) ●	+00:11 (169.) ●	+00:11 (1288.) ●
Laufen	42.2 km	15:53:06	05:56:57	08:27 min/km	+54:43 (31.) ●	+57:04 (159.) ●	+01:04:15 (1199.) ●
Total	226 km	15:53:06	15:53:06	14.23 km/h	+01:17:42 (30.) ●	+01:22:21 (148.) ●	+01:52:28 (1172.) ●

Ges	Sex	Ak	Name	#	AK
952	104	25	Jo Evelyn	484	F 40	GBR	01:19:46	08:18:27	05:05:26	15:06:48
1043	122	26	Vicky Miller	494	F 40	GBR	01:20:14	08:02:05	05:44:09	15:25:11
1096	130	27	Helen Wiltshire	466	F 40	GBR	01:28:14	08:20:28	05:20:12	15:34:27
1132	139	28	Louise Simpson	500	F 40	GBR	01:15:20	08:51:08	05:15:53	15:41:28
1141	141	29	Michelle Fairclough	285	F 40	GBR	01:18:57	08:42:20	05:17:44	15:45:50
1172	148	30	Rachel Costello	481	F 40	GBR	01:26:29	08:09:43	05:56:57	15:53:06
1259	164	31	Caroline Anderson	474	F 40	GBR	01:20:16	08:47:38	05:49:29	16:21:57
1264	165	32	Tracy Hampson	473	F 40	GBR	01:43:08	08:18:24	05:57:58	16:23:38
1268	166	33	Vicky Dean	283	F 40	GBR	01:22:50	08:27:53	06:11:36	16:25:36
1271	167	34	Danielle Buckley	480	F 40	GBR	01:21:14	08:36:47	06:05:46	16:26:13