Jenny Holden -
Ironman UK 2019

Quick facts

315/24/2Alle/Geschlecht/AK

F 50Altersklasse

568Startnummer

IRLNationalität


1:09:19	7:05:29	4:35:06	12:59:04

Vergleiche Jenny Holden mit anderen Athleten!

568 Holden

152 O'Herlihy ×

560 Bridge ×

237 Stout ×

571 Raper ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:32	00:33:32	01:45 min/100m	-06:56 (2.) ●	-05:02 (30.) ●	-04:28 (263.) ●
Schwimmen	3.8 km	01:09:19	00:35:47	01:53 min/100m	-08:05 (2.) ●	-05:37 (26.) ●	-05:20 (237.) ●
Schwimmen	3.8 km	01:09:19	01:09:19	01:49 min/100m	-15:01 (2.) ●	-10:39 (27.) ●	-09:48 (248.) ●
Wechsel		01:14:25	00:05:06	-	-04:28 (1.) ●	-03:57 (12.) ●	-04:00 (88.) ●
Radfahren	24.7 km	02:03:22	00:48:57	30.28 km/h	-04:22 (2.) ●	-05:06 (14.) ●	-02:36 (345.) ●
Radfahren	26.8 km	02:08:42	00:05:20	23.63 km/h	-00:38 (1.) ●	-00:43 (11.) ●	-00:26 (245.) ●
Radfahren	43.2 km	02:46:29	00:37:47	26.04 km/h	-03:16 (3.) ●	-03:41 (23.) ●	-01:33 (444.) ●
Radfahren	59.8 km	03:26:22	00:39:53	24.97 km/h	-04:33 (2.) ●	-04:52 (17.) ●	-02:47 (341.) ●
Radfahren	76.4 km	04:05:00	00:38:38	25.78 km/h	-04:56 (2.) ●	-04:49 (18.) ●	-02:22 (380.) ●
Radfahren	101 km	05:02:22	00:57:22	25.73 km/h	-06:10 (2.) ●	-06:04 (24.) ●	-03:00 (427.) ●
Radfahren	103 km	05:08:02	00:05:40	21.18 km/h	-00:37 (2.) ●	-00:53 (14.) ●	-00:31 (324.) ●
Radfahren	120.2 km	05:47:33	00:39:31	26.12 km/h	-05:39 (2.) ●	-05:51 (20.) ●	-04:05 (294.) ●
Radfahren	137 km	06:32:33	00:45:00	22.4 km/h	-04:47 (3.) ●	-05:03 (26.) ●	-02:57 (384.) ●
Radfahren	152.8 km	07:14:19	00:41:46	22.7 km/h	-03:59 (4.) ●	-04:04 (30.) ●	-01:53 (438.) ●
Radfahren	177 km	08:14:10	00:59:51	24.26 km/h	-06:13 (3.) ●	-05:53 (31.) ●	-03:16 (411.) ●
Radfahren	180 km	08:19:54	00:05:44	31.4 km/h	-00:59 (1.) ●	-00:52 (11.) ●	-00:34 (221.) ●
Radfahren	180 km	08:19:54	07:05:29	25.38 km/h	-46:09 (2.) ●	-47:51 (21.) ●	-26:00 (347.) ●
Wechsel		08:23:58	00:04:04	-	-04:56 (1.) ●	-04:27 (20.) ●	-04:10 (153.) ●
Laufen	0.1 km	08:23:31	00:00:00	-	-	-	-
Laufen	1.3 km	08:30:50	00:06:52	05:43 min/km	-00:51 (6.) ●	-00:35 (55.) ●	-00:17 (555.) ●
Laufen	6 km	08:59:29	00:28:39	06:05 min/km	-03:12 (7.) ●	-02:02 (57.) ●	-00:56 (619.) ●
Laufen	10.2 km	09:23:54	00:24:25	05:48 min/km	-02:41 (6.) ●	-01:38 (57.) ●	-00:54 (574.) ●
Laufen	11.4 km	09:31:42	00:07:48	06:29 min/km	-00:49 (6.) ●	-00:32 (57.) ●	-00:16 (598.) ●
Laufen	16.2 km	10:02:35	00:30:53	06:26 min/km	-03:33 (5.) ●	-02:31 (55.) ●	-01:39 (554.) ●
Laufen	20.3 km	10:32:08	00:29:33	07:12 min/km	+00:22 (12.) ●	+01:35 (111.) ●	+01:58 (889.) ●
Laufen	21.5 km	10:40:18	00:08:10	06:48 min/km	-01:24 (3.) ●	-00:43 (53.) ●	-00:41 (452.) ●
Laufen	26.3 km	11:11:45	00:31:27	06:33 min/km	-05:47 (2.) ●	-04:38 (38.) ●	-04:06 (368.) ●
Laufen	30.4 km	11:38:48	00:27:03	06:35 min/km	-03:42 (6.) ●	-02:39 (55.) ●	-02:26 (444.) ●
Laufen	31.7 km	11:47:29	00:08:41	06:40 min/km	-01:15 (4.) ●	-00:51 (50.) ●	-00:40 (470.) ●
Laufen	36.5 km	12:21:27	00:33:58	07:04 min/km	-04:51 (4.) ●	-04:05 (48.) ●	-03:13 (423.) ●
Laufen	40.6 km	12:48:21	00:26:54	06:33 min/km	-05:08 (5.) ●	-03:46 (47.) ●	-03:05 (437.) ●
Laufen	41.8 km	12:56:41	00:08:20	06:56 min/km	-01:31 (5.) ●	-00:53 (58.) ●	-00:38 (533.) ●
Laufen	42.1 km	12:58:52	00:02:11	07:16 min/km	-00:04 (9.) ●	-00:23 (117.) ●	+00:05 (928.) ●
Laufen	42.2 km	12:59:04	00:00:12	01:59 min/km	±00:00 (12.) ●	±00:00 (117.) ●	±00:00 (686.) ●
Laufen	42.2 km	12:59:04	04:35:06	06:31 min/km	-34:48 (6.) ●	-24:47 (52.) ●	-17:36 (475.) ●
Total	226 km	12:59:04	12:59:04	17.41 km/h	-01:45:22 (2.) ●	-01:31:41 (24.) ●	-01:01:34 (315.) ●

Ges	Sex	Ak	Name	#	AK
215	17	1	Louella O'Herlihy	152	F 50	GBR	01:12:09	06:58:00	04:04:11	12:23:38
315	24	2	Jenny Holden	568	F 50	IRL	01:09:19	07:05:29	04:35:06	12:59:04
471	40	3	Karen Bridge	560	F 50	GBR	01:08:17	07:45:08	04:23:27	13:27:48
488	41	4	Helen Stout	237	F 50	GBR	01:15:21	07:25:11	04:32:46	13:31:00
495	42	5	Jane Raper	571	F 50	GBR	01:16:02	07:33:57	04:30:06	13:32:50
546	49	6	Emma-Jane Bradfield	559	F 50	GBR	01:30:36	07:12:35	04:41:34	13:42:46
643	58	7	Lesley Heyes	567	F 50	GBR	01:20:02	07:45:10	04:31:35	14:02:47
715	64	8	Dawn Green	554	F 50	GBR	01:30:11	07:46:00	04:42:55	14:16:15
874	87	9	Jalanie D'Alessandro	562	F 50	GBR	01:24:27	07:20:58	05:45:40	14:49:04
961	106	10	Rosie Williams	577	F 50	GBR	01:38:56	08:21:46	04:46:44	15:09:39