Chris Knox -
Ironman UK 2019

Quick facts

415/382/55Alle/Geschlecht/AK

M 30Altersklasse

896Startnummer

GBRNationalität


1:19:40	6:50:07	4:56:29	13:17:44

Vergleiche Chris Knox mit anderen Athleten!

896 Knox

821 Budge ×

854 Ferguson ×

961 Spencer ×

948 Saczek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:44	00:38:44	02:02 min/100m	+01:14 (97.) ●	+00:49 (659.) ●	+00:44 (743.) ●
Schwimmen	3.8 km	01:19:40	00:40:56	02:09 min/100m	+00:01 (90.) ●	-00:08 (585.) ●	-00:11 (666.) ●
Schwimmen	3.8 km	01:19:40	01:19:40	02:05 min/100m	+01:15 (91.) ●	+00:41 (615.) ●	+00:33 (696.) ●
Wechsel		01:26:16	00:06:36	-	-02:26 (29.) ●	-02:30 (249.) ●	-02:30 (282.) ●
Radfahren	24.7 km	02:16:20	00:50:04	29.6 km/h	-01:13 (61.) ●	-01:07 (440.) ●	-01:29 (468.) ●
Radfahren	26.8 km	02:22:02	00:05:42	22.11 km/h	-00:01 (79.) ●	-00:01 (575.) ●	-00:04 (611.) ●
Radfahren	43.2 km	02:59:12	00:37:10	26.48 km/h	-01:28 (53.) ●	-01:51 (343.) ●	-02:10 (355.) ●
Radfahren	59.8 km	03:38:38	00:39:26	25.26 km/h	-02:43 (41.) ●	-02:55 (273.) ●	-03:14 (285.) ●
Radfahren	76.4 km	04:16:13	00:37:35	26.5 km/h	-03:05 (35.) ●	-03:03 (264.) ●	-03:25 (274.) ●
Radfahren	101 km	05:09:52	00:53:39	27.51 km/h	-05:52 (30.) ●	-06:16 (194.) ●	-06:43 (201.) ●
Radfahren	103 km	05:15:35	00:05:43	20.99 km/h	-00:29 (49.) ●	-00:25 (331.) ●	-00:28 (349.) ●
Radfahren	120.2 km	05:53:58	00:38:23	26.89 km/h	-04:47 (31.) ●	-04:58 (194.) ●	-05:13 (206.) ●
Radfahren	137 km	06:36:39	00:42:41	23.62 km/h	-04:41 (35.) ●	-04:57 (222.) ●	-05:16 (234.) ●
Radfahren	152.8 km	07:14:57	00:38:18	24.75 km/h	-04:35 (33.) ●	-05:01 (162.) ●	-05:21 (168.) ●
Radfahren	177 km	08:10:36	00:55:39	26.09 km/h	-06:28 (28.) ●	-07:05 (166.) ●	-07:28 (173.) ●
Radfahren	180 km	08:16:23	00:05:47	31.12 km/h	-00:26 (33.) ●	-00:29 (237.) ●	-00:31 (248.) ●
Radfahren	180 km	08:16:23	06:50:07	26.33 km/h	-35:48 (34.) ●	-38:08 (216.) ●	-41:22 (225.) ●
Wechsel		08:21:15	00:04:52	-	-02:41 (30.) ●	-03:20 (222.) ●	-03:22 (257.) ●
Laufen	0.1 km	08:21:23	00:00:08	01:20 min/km	-00:57 (7.) ●	-00:37 (73.) ●	-00:40 (84.) ●
Laufen	1.3 km	08:28:30	00:07:07	05:55 min/km	+00:09 (97.) ●	±00:00 (626.) ●	-00:02 (689.) ●
Laufen	6 km	08:56:21	00:27:51	05:55 min/km	-00:50 (69.) ●	-01:34 (460.) ●	-01:44 (508.) ●
Laufen	10.2 km	09:19:57	00:23:36	05:37 min/km	-01:01 (68.) ●	-01:37 (433.) ●	-01:43 (478.) ●
Laufen	11.4 km	09:27:35	00:07:38	06:21 min/km	-00:12 (74.) ●	-00:23 (486.) ●	-00:26 (537.) ●
Laufen	16.2 km	09:59:42	00:32:07	06:41 min/km	-00:06 (82.) ●	-00:17 (583.) ●	-00:25 (655.) ●
Laufen	20.3 km	10:26:14	00:26:32	06:28 min/km	-00:31 (77.) ●	-01:00 (497.) ●	-01:03 (559.) ●
Laufen	21.5 km	10:34:50	00:08:36	07:10 min/km	-00:07 (79.) ●	-00:14 (520.) ●	-00:15 (591.) ●
Laufen	26.3 km	11:12:09	00:37:19	07:46 min/km	+02:24 (104.) ●	+01:51 (696.) ●	+01:46 (793.) ●
Laufen	30.4 km	11:46:40	00:34:31	08:25 min/km	+05:34 (139.) ●	+05:04 (951.) ●	+05:02 (1096.) ●
Laufen	31.7 km	11:57:09	00:10:29	08:03 min/km	+01:17 (124.) ●	+01:09 (880.) ●	+01:08 (1011.) ●
Laufen	36.5 km	12:36:46	00:39:37	08:15 min/km	+02:58 (108.) ●	+02:34 (741.) ●	+02:26 (836.) ●
Laufen	40.6 km	13:07:33	00:30:47	07:30 min/km	+01:23 (100.) ●	+00:54 (690.) ●	+00:48 (791.) ●
Laufen	41.8 km	13:15:47	00:08:14	06:51 min/km	-00:28 (70.) ●	-00:42 (447.) ●	-00:44 (501.) ●
Laufen	42.1 km	13:17:35	00:01:48	05:59 min/km	-00:12 (43.) ●	-00:14 (322.) ●	-00:18 (352.) ●
Laufen	42.2 km	13:17:44	00:00:09	01:29 min/km	-00:03 (24.) ●	-00:03 (96.) ●	-00:03 (112.) ●
Laufen	42.2 km	13:17:44	04:56:29	07:01 min/km	+09:18 (97.) ●	+04:51 (637.) ●	+03:47 (716.) ●
Total	226 km	13:17:44	13:17:44	17 km/h	-30:22 (55.) ●	-38:26 (382.) ●	-42:54 (415.) ●

Ges	Sex	Ak	Name	#	AK
385	355	50	Carl Murray	928	M 30	GBR	01:19:48	07:23:47	04:16:06	13:13:35
389	357	51	Mark Barton	808	M 30	GBR	01:09:56	06:58:29	04:47:49	13:13:45
399	367	52	Adam Chandler	831	M 30	GBR	01:15:35	07:12:59	04:21:27	13:14:43
401	369	53	James Budge	821	M 30	GBR	01:35:53	06:32:31	04:52:37	13:15:07
409	377	54	Gary Ferguson	854	M 30	GBR	01:18:35	07:14:14	04:29:38	13:16:45
415	382	55	Chris Knox	896	M 30	GBR	01:19:40	06:50:07	04:56:29	13:17:44
429	393	56	Charles Spencer	961	M 30	GBR	01:14:55	07:16:12	04:31:55	13:19:43
430	394	57	Marcin Saczek	948	M 30	POL	01:29:33	06:57:49	04:33:57	13:19:52
440	402	58	Darrel Watson	976	M 30	GBR	01:25:37	06:58:34	04:42:50	13:22:09
442	404	59	Ben Marks	912	M 30	GBR	01:09:46	07:23:11	04:30:32	13:22:25