Christopher Coward -
Ironman Switzerland 2019

Quick facts

850/773/135Alle/Geschlecht/AK

M 35Altersklasse

1070Startnummer

GBRNationalität


1:04:38	7:00:45	4:07:28	12:19:30

Vergleiche Christopher Coward mit anderen Athleten!

1070 Coward

1063 Brunner ×

1039 Adam ×

356 Desender ×

1188 Seminario ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:04:38	01:04:38	01:42 min/100m	-09:51 (46.) ●	-11:44 (208.) ●	-12:20 (237.) ●
Wechsel		01:08:16	00:03:38	-	-02:41 (33.) ●	-03:03 (158.) ●	-02:59 (185.) ●
Radfahren	22.8 km	01:49:39	00:41:23	33.06 km/h	+01:04 (137.) ●	+00:34 (804.) ●	+00:08 (871.) ●
Radfahren	32.8 km	02:10:31	00:20:52	28.75 km/h	-00:06 (122.) ●	-00:22 (687.) ●	-00:38 (735.) ●
Radfahren	60.2 km	03:11:21	01:00:50	27.02 km/h	-00:34 (116.) ●	-01:05 (664.) ●	-02:02 (706.) ●
Radfahren	81.3 km	04:52:32	01:41:11	12.51 km/h	+01:00:32 (207.) ●	+01:00:04 (1324.) ●	+59:33 (1549.) ●
Radfahren	87.3 km	05:03:04	00:10:32	34.18 km/h	+00:01 (123.) ●	-00:10 (752.) ●	-00:17 (816.) ●
Radfahren	110.1 km	05:48:09	00:45:05	30.34 km/h	+02:25 (147.) ●	+01:50 (907.) ●	+01:18 (998.) ●
Radfahren	120.1 km	06:10:51	00:22:42	26.43 km/h	+00:02 (125.) ●	-00:13 (741.) ●	-00:30 (803.) ●
Radfahren	147.6 km	07:16:23	01:05:32	25.18 km/h	-01:41 (111.) ●	-02:22 (616.) ●	-03:21 (654.) ●
Radfahren	168.6 km	07:57:58	00:41:35	30.3 km/h	-01:18 (94.) ●	-01:50 (551.) ●	-02:24 (584.) ●
Radfahren	180 km	08:09:01	00:11:03	61.9 km/h	-00:29 (88.) ●	-00:39 (486.) ●	-00:47 (513.) ●
Radfahren	180 km	08:09:01	07:00:45	25.67 km/h	+59:56 (186.) ●	+55:47 (1168.) ●	+51:00 (1330.) ●
Wechsel		08:12:02	00:03:01	-	-03:14 (21.) ●	-03:36 (98.) ●	-03:38 (115.) ●
Laufen	4.8 km	08:36:05	00:24:03	05:00 min/km	-02:28 (71.) ●	-02:54 (382.) ●	-03:14 (399.) ●
Laufen	7.2 km	08:47:03	00:10:58	04:34 min/km	-01:25 (60.) ●	-01:46 (306.) ●	-01:55 (317.) ●
Laufen	10.5 km	09:05:05	00:18:02	05:27 min/km	-02:21 (61.) ●	-02:58 (303.) ●	-03:13 (317.) ●
Laufen	15.4 km	09:30:04	00:24:59	05:05 min/km	-04:05 (57.) ●	-05:06 (270.) ●	-05:22 (280.) ●
Laufen	17.7 km	09:41:17	00:11:13	04:52 min/km	-02:15 (43.) ●	-02:46 (200.) ●	-02:54 (206.) ●
Laufen	21.1 km	10:00:12	00:18:55	05:33 min/km	-03:11 (51.) ●	-04:04 (251.) ●	-04:18 (265.) ●
Laufen	25.9 km	10:27:21	00:27:09	05:39 min/km	-04:57 (53.) ●	-05:49 (273.) ●	-06:04 (290.) ●
Laufen	28.3 km	10:40:00	00:12:39	05:16 min/km	-02:01 (62.) ●	-02:30 (304.) ●	-02:36 (326.) ●
Laufen	31.6 km	11:01:03	00:21:03	06:22 min/km	-02:35 (67.) ●	-03:21 (344.) ●	-03:31 (375.) ●
Laufen	36.4 km	11:31:44	00:30:41	06:23 min/km	-02:08 (92.) ●	-03:22 (470.) ●	-03:37 (522.) ●
Laufen	38.8 km	11:50:28	00:18:44	07:48 min/km	+03:33 (176.) ●	+03:05 (1106.) ●	+03:00 (1287.) ●
Laufen	42.1 km	12:19:15	00:28:47	08:43 min/km	+06:15 (181.) ●	+05:42 (1167.) ●	+05:34 (1360.) ●
Laufen	42.2 km	12:19:30	00:00:15	02:29 min/km	-00:01 (102.) ●	-00:01 (543.) ●	-00:01 (643.) ●
Laufen	42.2 km	12:19:30	04:07:28	05:51 min/km	-17:39 (83.) ●	-25:50 (446.) ●	-28:11 (486.) ●
Total	226 km	12:19:30	12:19:30	18.34 km/h	+26:31 (135.) ●	+11:34 (773.) ●	+03:52 (850.) ●

Ges	Sex	Ak	Name	#	AK
814	743	130	Damien Vandelaer	1214	M 35	BEL	01:17:26	06:06:08	04:37:24	12:13:27
820	747	131	Martin Ammann	1042	M 35	SUI	01:20:43	05:57:12	04:45:34	12:14:26
823	750	132	Matteo Maccarrone	1136	M 35	ITA	01:09:47	05:45:04	05:06:42	12:14:43
842	765	133	Stephan Brunner	1063	M 35	SUI	01:19:06	06:00:26	04:46:31	12:17:58
849	772	134	François Adam	1039	M 35	BEL	01:17:45	05:48:19	04:53:35	12:19:15
850	773	135	Christopher Coward	1070	M 35	GBR	01:04:38	07:00:45	04:07:28	12:19:30
856	777	136	Dries Desender	356	M 35	BEL	01:16:34	05:44:57	05:05:28	12:20:11
872	792	137	Pablo Seminario	1188	M 35	ARG	01:15:37	06:38:39	04:15:55	12:23:42
875	795	138	Jonathan Maskell	1141	M 35	GBR	01:21:06	06:20:24	04:24:22	12:24:07
887	806	139	Guido Zgraggen	1230	M 35	SUI	01:08:23	06:05:05	04:58:56	12:25:45