Jan Hollander -
Ironman Switzerland 2019

Quick facts

1455/1250/220Alle/Geschlecht/AK

M 45Altersklasse

1557Startnummer

NEDNationalität


1:26:11	7:04:18	6:08:30	15:04:25

Vergleiche Jan Hollander mit anderen Athleten!

1557 Hollander

1656 Stevenson ×

1524 Dietrich ×

1593 Maire ×

1622 Randolfi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:11	01:26:11	02:16 min/100m	+08:09 (183.) ●	+09:49 (1076.) ●	+09:13 (1227.) ●
Wechsel		01:39:47	00:13:36	-	+06:22 (229.) ●	+06:55 (1293.) ●	+06:59 (1517.) ●
Radfahren	22.8 km	02:26:34	00:46:47	29.24 km/h	+05:28 (215.) ●	+05:58 (1225.) ●	+05:32 (1393.) ●
Radfahren	32.8 km	02:51:16	00:24:42	24.29 km/h	+03:19 (214.) ●	+03:28 (1209.) ●	+03:12 (1385.) ●
Radfahren	60.2 km	04:02:12	01:10:56	23.18 km/h	+08:25 (212.) ●	+09:01 (1183.) ●	+08:04 (1337.) ●
Radfahren	81.3 km	04:48:22	00:46:10	27.42 km/h	+04:34 (206.) ●	+05:03 (1146.) ●	+04:32 (1290.) ●
Radfahren	87.3 km	04:59:33	00:11:11	32.19 km/h	+00:22 (169.) ●	+00:29 (976.) ●	+00:22 (1085.) ●
Radfahren	110.1 km	05:46:12	00:46:39	29.32 km/h	+02:44 (182.) ●	+03:24 (1018.) ●	+02:52 (1130.) ●
Radfahren	120.1 km	06:16:57	00:30:45	19.51 km/h	+07:30 (226.) ●	+07:50 (1284.) ●	+07:33 (1495.) ●
Radfahren	147.6 km	07:37:47	01:20:50	20.41 km/h	+11:57 (208.) ●	+12:56 (1174.) ●	+11:57 (1343.) ●
Radfahren	168.6 km	08:30:59	00:53:12	23.68 km/h	+08:53 (216.) ●	+09:47 (1241.) ●	+09:13 (1441.) ●
Radfahren	180 km	08:44:05	00:13:06	52.21 km/h	+01:11 (191.) ●	+01:24 (1108.) ●	+01:16 (1252.) ●
Radfahren	180 km	08:44:05	07:04:18	25.45 km/h	+54:23 (210.) ●	+59:20 (1183.) ●	+54:33 (1348.) ●
Wechsel		08:55:55	00:11:50	-	+04:49 (217.) ●	+05:13 (1255.) ●	+05:11 (1468.) ●
Laufen	4.8 km	09:24:21	00:28:26	05:55 min/km	+00:57 (157.) ●	+01:29 (928.) ●	+01:09 (1036.) ●
Laufen	7.2 km	09:37:13	00:12:52	05:21 min/km	-00:12 (126.) ●	+00:08 (807.) ●	-00:01 (893.) ●
Laufen	10.5 km	09:58:43	00:21:30	06:30 min/km	-00:02 (132.) ●	+00:30 (846.) ●	+00:15 (940.) ●
Laufen	15.4 km	10:51:46	00:53:03	10:49 min/km	+22:30 (234.) ●	+22:58 (1319.) ●	+22:42 (1543.) ●
Laufen	17.7 km	11:13:55	00:22:09	09:37 min/km	+07:56 (232.) ●	+08:10 (1310.) ●	+08:02 (1532.) ●
Laufen	21.1 km	11:47:04	00:33:09	09:44 min/km	+09:32 (227.) ●	+10:10 (1287.) ●	+09:56 (1507.) ●
Laufen	25.9 km	12:20:19	00:33:15	06:55 min/km	-00:36 (109.) ●	+00:17 (744.) ●	+00:02 (850.) ●
Laufen	28.3 km	12:41:06	00:20:47	08:39 min/km	+05:16 (219.) ●	+05:38 (1257.) ●	+05:32 (1470.) ●
Laufen	31.6 km	13:17:12	00:36:06	10:56 min/km	+10:53 (231.) ●	+11:42 (1302.) ●	+11:32 (1522.) ●
Laufen	36.4 km	14:08:06	00:50:54	10:36 min/km	+15:34 (231.) ●	+16:51 (1306.) ●	+16:36 (1528.) ●
Laufen	38.8 km	14:30:25	00:22:19	09:17 min/km	+06:18 (222.) ●	+06:40 (1273.) ●	+06:35 (1495.) ●
Laufen	42.1 km	15:04:06	00:33:41	10:12 min/km	+10:12 (228.) ●	+10:36 (1280.) ●	+10:28 (1502.) ●
Laufen	42.2 km	15:04:25	00:00:19	03:09 min/km	+00:02 (190.) ●	+00:03 (1123.) ●	+00:03 (1322.) ●
Laufen	42.2 km	15:04:25	06:08:30	08:43 min/km	+01:28:20 (226.) ●	+01:35:12 (1267.) ●	+01:32:51 (1485.) ●
Total	226 km	15:04:25	15:04:25	14.99 km/h	+02:42:03 (220.) ●	+02:56:29 (1250.) ●	+02:48:47 (1455.) ●

Ges	Sex	Ak	Name	#	AK
1417	1224	215	Haifeng Yi	1687	M 45	CHN	01:34:11	07:37:32	05:17:10	14:45:40
1427	1231	216	Tommy Reck	1623	M 45	SUI	01:24:36	07:06:49	05:54:34	14:49:27
1435	1237	217	Franco Lombardi	1587	M 45	ITA	01:35:33	07:08:09	05:50:23	14:53:25
1438	1239	218	John Stevenson	1656	M 45	GBR	01:20:33	07:11:26	06:05:59	14:55:46
1454	1249	219	Falk Dietrich	1524	M 45	GER	01:20:40	07:03:45	06:20:29	15:03:24
1455	1250	220	Jan Hollander	1557	M 45	NED	01:26:11	07:04:18	06:08:30	15:04:25
1457	1252	221	Sebastien Maire	1593	M 45	FRA	01:29:07	07:02:27	06:16:50	15:06:25
1461	1256	222	Maurizio Randolfi	1622	M 45	ITA	01:33:26	07:43:06	05:33:40	15:08:51
1475	1268	223	Jacques Gros	1549	M 45	FRA	01:23:12	07:04:04	06:28:25	15:19:05
1487	1276	224	Holger Wienecke	1683	M 45	SUI	01:26:31	07:58:29	05:38:08	15:22:25