Jan Vreken -
Ironman Switzerland 2019

Quick facts

1013/909/154Alle/Geschlecht/AK

M 45Altersklasse

1676Startnummer

RSANationalität


1:33:03	6:30:06	4:30:12	12:47:12

Vergleiche Jan Vreken mit anderen Athleten!

1676 Vreken

1677 Vuillermet ×

1556 Hoffmann ×

1580 Lebediev ×

1552 Guillou ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:03	01:33:03	02:26 min/100m	+15:01 (213.) ●	+16:41 (1211.) ●	+16:05 (1396.) ●
Wechsel		01:38:57	00:05:54	-	-01:20 (87.) ●	-00:47 (622.) ●	-00:43 (740.) ●
Radfahren	22.8 km	02:22:59	00:44:02	31.07 km/h	+02:43 (185.) ●	+03:13 (1084.) ●	+02:47 (1209.) ●
Radfahren	32.8 km	02:46:25	00:23:26	25.6 km/h	+02:03 (192.) ●	+02:12 (1113.) ●	+01:56 (1251.) ●
Radfahren	60.2 km	03:54:07	01:07:42	24.28 km/h	+05:11 (184.) ●	+05:47 (1079.) ●	+04:50 (1191.) ●
Radfahren	81.3 km	04:37:24	00:43:17	29.25 km/h	+01:41 (162.) ●	+02:10 (977.) ●	+01:39 (1070.) ●
Radfahren	87.3 km	04:48:39	00:11:15	32 km/h	+00:26 (172.) ●	+00:33 (994.) ●	+00:26 (1107.) ●
Radfahren	110.1 km	05:35:37	00:46:58	29.13 km/h	+03:03 (184.) ●	+03:43 (1034.) ●	+03:11 (1150.) ●
Radfahren	120.1 km	05:59:23	00:23:46	25.25 km/h	+00:31 (151.) ●	+00:51 (889.) ●	+00:34 (978.) ●
Radfahren	147.6 km	07:11:23	01:12:00	22.92 km/h	+03:07 (159.) ●	+04:06 (941.) ●	+03:07 (1037.) ●
Radfahren	168.6 km	07:56:30	00:45:07	27.93 km/h	+00:48 (149.) ●	+01:42 (888.) ●	+01:08 (974.) ●
Radfahren	180 km	08:09:03	00:12:33	54.5 km/h	+00:38 (160.) ●	+00:51 (970.) ●	+00:43 (1080.) ●
Radfahren	180 km	08:09:03	06:30:06	27.69 km/h	+20:11 (170.) ●	+25:08 (983.) ●	+20:21 (1084.) ●
Wechsel		08:17:00	00:07:57	-	+00:56 (161.) ●	+01:20 (959.) ●	+01:18 (1111.) ●
Laufen	4.8 km	08:43:51	00:26:51	05:35 min/km	-00:38 (112.) ●	-00:06 (731.) ●	-00:26 (796.) ●
Laufen	7.2 km	08:56:25	00:12:34	05:14 min/km	-00:30 (114.) ●	-00:10 (739.) ●	-00:19 (811.) ●
Laufen	10.5 km	09:17:03	00:20:38	06:15 min/km	-00:54 (109.) ●	-00:22 (721.) ●	-00:37 (794.) ●
Laufen	15.4 km	09:46:41	00:29:38	06:02 min/km	-00:55 (111.) ●	-00:27 (737.) ●	-00:43 (820.) ●
Laufen	17.7 km	09:59:48	00:13:07	05:42 min/km	-01:06 (85.) ●	-00:52 (607.) ●	-01:00 (668.) ●
Laufen	21.1 km	10:22:37	00:22:49	06:42 min/km	-00:48 (111.) ●	-00:10 (734.) ●	-00:24 (823.) ●
Laufen	25.9 km	10:56:27	00:33:50	07:02 min/km	-00:01 (119.) ●	+00:52 (779.) ●	+00:37 (891.) ●
Laufen	28.3 km	11:16:14	00:19:47	08:14 min/km	+04:16 (212.) ●	+04:38 (1216.) ●	+04:32 (1420.) ●
Laufen	31.6 km	11:38:32	00:22:18	06:45 min/km	-02:55 (71.) ●	-02:06 (521.) ●	-02:16 (576.) ●
Laufen	36.4 km	12:10:08	00:31:36	06:35 min/km	-03:44 (72.) ●	-02:27 (539.) ●	-02:42 (603.) ●
Laufen	38.8 km	12:25:13	00:15:05	06:17 min/km	-00:56 (100.) ●	-00:34 (665.) ●	-00:39 (749.) ●
Laufen	42.1 km	12:47:00	00:21:47	06:36 min/km	-01:42 (93.) ●	-01:18 (614.) ●	-01:26 (687.) ●
Laufen	42.2 km	12:47:12	00:00:12	01:59 min/km	-00:05 (20.) ●	-00:04 (138.) ●	-00:04 (153.) ●
Laufen	42.2 km	12:47:12	04:30:12	06:24 min/km	-09:58 (101.) ●	-03:06 (688.) ●	-05:27 (769.) ●
Total	226 km	12:47:12	12:47:12	17.67 km/h	+24:50 (154.) ●	+39:16 (909.) ●	+31:34 (1013.) ●

Ges	Sex	Ak	Name	#	AK
998	899	149	Luca Zilberstein	649	M 45	FRA	01:21:40	06:25:28	04:46:23	12:45:28
999	900	150	Guido Küng	1573	M 45	SUI	01:16:01	06:09:42	05:08:22	12:45:38
1002	902	151	Frederick Le Page	1579	M 45	CAN	01:19:38	06:50:26	04:17:22	12:46:01
1007	904	152	Sebastien Vuillermet	1677	M 45	FRA	01:05:21	06:27:14	04:56:28	12:46:31
1011	907	153	Matthias Hoffmann	1556	M 45	SUI	01:20:30	06:39:45	04:28:21	12:47:03
1013	909	154	Jan Vreken	1676	M 45	RSA	01:33:03	06:30:06	04:30:12	12:47:12
1026	918	155	Oleg Lebediev	1580	M 45	UKR	01:21:33	06:42:38	04:32:39	12:49:02
1040	931	156	Alan Guillou	1552	M 45	FRA	01:25:06	06:00:11	05:10:52	12:52:51
1052	942	157	Patrik Näf	1605	M 45	SUI	01:29:44	06:05:53	04:59:48	12:55:47
1061	950	158	Laurent Rejou	1625	M 45	FRA	01:18:58	06:07:47	05:20:02	12:59:35