Frank Arnold -
Ironman Switzerland 2019
Quick facts
653/599/82Alle/Geschlecht/AK
M 45Altersklasse
1995Startnummer
SUINationalität
1:10:24 | 6:09:34 | 4:16:15 | 11:47:21 |
Vergleiche Frank Arnold mit anderen Athleten!
1995 Arnold
259 Fonquernie ×
1588 Lombardo ×
1546 Gorgemans ×
1627 Rickenmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:10:24 | 01:10:24 | 01:51 min/100m | -07:38 (60.) ● | -05:58 (456.) ● | -06:34 (501.) ● |
Wechsel | 01:17:22 | 00:06:58 | - | -00:16 (120.) ● | +00:17 (815.) ● | +00:21 (972.) ● | |
Radfahren | 22.8 km | 01:55:34 | 00:38:12 | 35.81 km/h | -03:07 (51.) ● | -02:37 (399.) ● | -03:03 (411.) ● |
Radfahren | 32.8 km | 02:16:39 | 00:21:05 | 28.46 km/h | -00:18 (120.) ● | -00:09 (747.) ● | -00:25 (803.) ● |
Radfahren | 60.2 km | 03:21:56 | 01:05:17 | 25.18 km/h | +02:46 (168.) ● | +03:22 (980.) ● | +02:25 (1060.) ● |
Radfahren | 81.3 km | 04:03:12 | 00:41:16 | 30.68 km/h | -00:20 (134.) ● | +00:09 (787.) ● | -00:22 (850.) ● |
Radfahren | 87.3 km | 04:13:42 | 00:10:30 | 34.29 km/h | -00:19 (125.) ● | -00:12 (745.) ● | -00:19 (806.) ● |
Radfahren | 110.1 km | 04:56:21 | 00:42:39 | 32.08 km/h | -01:16 (104.) ● | -00:36 (674.) ● | -01:08 (733.) ● |
Radfahren | 120.1 km | 05:21:58 | 00:25:37 | 23.42 km/h | +02:22 (185.) ● | +02:42 (1057.) ● | +02:25 (1201.) ● |
Radfahren | 147.6 km | 06:31:43 | 01:09:45 | 23.66 km/h | +00:52 (140.) ● | +01:51 (843.) ● | +00:52 (919.) ● |
Radfahren | 168.6 km | 07:15:26 | 00:43:43 | 28.82 km/h | -00:36 (119.) ● | +00:18 (772.) ● | -00:16 (839.) ● |
Radfahren | 180 km | 07:26:56 | 00:11:30 | 59.48 km/h | -00:25 (102.) ● | -00:12 (661.) ● | -00:20 (710.) ● |
Radfahren | 180 km | 07:26:56 | 06:09:34 | 29.22 km/h | -00:21 (129.) ● | +04:36 (788.) ● | -00:11 (853.) ● |
Wechsel | 07:31:06 | 00:04:10 | - | -02:51 (38.) ● | -02:27 (297.) ● | -02:29 (337.) ● | |
Laufen | 4.8 km | 07:57:16 | 00:26:10 | 05:27 min/km | -01:19 (92.) ● | -00:47 (649.) ● | -01:07 (699.) ● |
Laufen | 7.2 km | 08:09:31 | 00:12:15 | 05:06 min/km | -00:49 (93.) ● | -00:29 (658.) ● | -00:38 (706.) ● |
Laufen | 10.5 km | 08:29:54 | 00:20:23 | 06:10 min/km | -01:09 (99.) ● | -00:37 (682.) ● | -00:52 (747.) ● |
Laufen | 15.4 km | 08:58:03 | 00:28:09 | 05:44 min/km | -02:24 (84.) ● | -01:56 (587.) ● | -02:12 (646.) ● |
Laufen | 17.7 km | 09:11:22 | 00:13:19 | 05:47 min/km | -00:54 (95.) ● | -00:40 (648.) ● | -00:48 (719.) ● |
Laufen | 21.1 km | 09:33:44 | 00:22:22 | 06:34 min/km | -01:15 (100.) ● | -00:37 (685.) ● | -00:51 (758.) ● |
Laufen | 25.9 km | 10:04:17 | 00:30:33 | 06:21 min/km | -03:18 (82.) ● | -02:25 (570.) ● | -02:40 (628.) ● |
Laufen | 28.3 km | 10:18:35 | 00:14:18 | 05:57 min/km | -01:13 (89.) ● | -00:51 (608.) ● | -00:57 (673.) ● |
Laufen | 31.6 km | 10:41:46 | 00:23:11 | 07:01 min/km | -02:02 (88.) ● | -01:13 (606.) ● | -01:23 (672.) ● |
Laufen | 36.4 km | 11:12:45 | 00:30:59 | 06:27 min/km | -04:21 (61.) ● | -03:04 (494.) ● | -03:19 (548.) ● |
Laufen | 38.8 km | 11:26:20 | 00:13:35 | 05:39 min/km | -02:26 (59.) ● | -02:04 (416.) ● | -02:09 (462.) ● |
Laufen | 42.1 km | 11:47:06 | 00:20:46 | 06:17 min/km | -02:43 (70.) ● | -02:19 (499.) ● | -02:27 (549.) ● |
Laufen | 42.2 km | 11:47:21 | 00:00:15 | 02:29 min/km | -00:02 (104.) ● | -00:01 (655.) ● | -00:01 (755.) ● |
Laufen | 42.2 km | 11:47:21 | 04:16:15 | 06:04 min/km | -23:55 (80.) ● | -17:03 (545.) ● | -19:24 (596.) ● |
Total | 226 km | 11:47:21 | 11:47:21 | 19.17 km/h | -35:01 (82.) ● | -20:35 (599.) ● | -28:17 (653.) ● |