Jan Ole Luuk -
Ironman Switzerland 2019

Quick facts

844/767/128Alle/Geschlecht/AK

M 45Altersklasse

266Startnummer

GERNationalität


1:47:42	6:05:50	4:09:33	12:18:29

Vergleiche Jan Ole Luuk mit anderen Athleten!

266 Luuk

1535 Foirest ×

411 Kurkowski ×

272 Schlaack ×

1480 Annet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:47:42	01:47:42	02:50 min/100m	+29:40 (230.) ●	+31:20 (1301.) ●	+30:44 (1518.) ●
Wechsel		01:53:54	00:06:12	-	-01:02 (92.) ●	-00:29 (663.) ●	-00:25 (791.) ●
Radfahren	22.8 km	02:36:05	00:42:11	32.43 km/h	+00:52 (150.) ●	+01:22 (912.) ●	+00:56 (1002.) ●
Radfahren	32.8 km	02:58:14	00:22:09	27.09 km/h	+00:46 (167.) ●	+00:55 (942.) ●	+00:39 (1030.) ●
Radfahren	60.2 km	04:02:18	01:04:04	25.66 km/h	+01:33 (155.) ●	+02:09 (909.) ●	+01:12 (982.) ●
Radfahren	81.3 km	04:43:23	00:41:05	30.82 km/h	-00:31 (129.) ●	-00:02 (764.) ●	-00:33 (822.) ●
Radfahren	87.3 km	04:53:59	00:10:36	33.96 km/h	-00:13 (133.) ●	-00:06 (775.) ●	-00:13 (839.) ●
Radfahren	110.1 km	05:36:55	00:42:56	31.86 km/h	-00:59 (111.) ●	-00:19 (704.) ●	-00:51 (765.) ●
Radfahren	120.1 km	05:58:38	00:21:43	27.63 km/h	-01:32 (82.) ●	-01:12 (571.) ●	-01:29 (613.) ●
Radfahren	147.6 km	07:05:50	01:07:12	24.55 km/h	-01:41 (113.) ●	-00:42 (710.) ●	-01:41 (765.) ●
Radfahren	168.6 km	07:47:48	00:41:58	30.02 km/h	-02:21 (87.) ●	-01:27 (580.) ●	-02:01 (616.) ●
Radfahren	180 km	07:59:44	00:11:56	57.32 km/h	+00:01 (123.) ●	+00:14 (795.) ●	+00:06 (874.) ●
Radfahren	180 km	07:59:44	06:05:50	29.52 km/h	-04:05 (116.) ●	+00:52 (735.) ●	-03:55 (797.) ●
Wechsel		08:08:56	00:09:12	-	+02:11 (187.) ●	+02:35 (1092.) ●	+02:33 (1269.) ●
Laufen	4.8 km	08:35:25	00:26:29	05:31 min/km	-01:00 (101.) ●	-00:28 (689.) ●	-00:48 (744.) ●
Laufen	7.2 km	08:47:39	00:12:14	05:05 min/km	-00:50 (89.) ●	-00:30 (649.) ●	-00:39 (697.) ●
Laufen	10.5 km	09:07:40	00:20:01	06:03 min/km	-01:31 (86.) ●	-00:59 (613.) ●	-01:14 (671.) ●
Laufen	15.4 km	09:36:00	00:28:20	05:46 min/km	-02:13 (88.) ●	-01:45 (611.) ●	-02:01 (671.) ●
Laufen	17.7 km	09:48:44	00:12:44	05:32 min/km	-01:29 (67.) ●	-01:15 (498.) ●	-01:23 (548.) ●
Laufen	21.1 km	10:09:34	00:20:50	06:07 min/km	-02:47 (71.) ●	-02:09 (495.) ●	-02:23 (540.) ●
Laufen	25.9 km	10:38:48	00:29:14	06:05 min/km	-04:37 (64.) ●	-03:44 (441.) ●	-03:59 (481.) ●
Laufen	28.3 km	10:51:40	00:12:52	05:21 min/km	-02:39 (45.) ●	-02:17 (346.) ●	-02:23 (375.) ●
Laufen	31.6 km	11:13:30	00:21:50	06:36 min/km	-03:23 (61.) ●	-02:34 (450.) ●	-02:44 (493.) ●
Laufen	36.4 km	11:45:47	00:32:17	06:43 min/km	-03:03 (82.) ●	-01:46 (598.) ●	-02:01 (665.) ●
Laufen	38.8 km	11:59:04	00:13:17	05:32 min/km	-02:44 (45.) ●	-02:22 (345.) ●	-02:27 (380.) ●
Laufen	42.1 km	12:18:18	00:19:14	05:49 min/km	-04:15 (33.) ●	-03:51 (284.) ●	-03:59 (302.) ●
Laufen	42.2 km	12:18:29	00:00:11	01:49 min/km	-00:06 (6.) ●	-00:05 (27.) ●	-00:05 (28.) ●
Laufen	42.2 km	12:18:29	04:09:33	05:54 min/km	-30:37 (65.) ●	-23:45 (472.) ●	-26:06 (513.) ●
Total	226 km	12:18:29	12:18:29	18.36 km/h	-03:53 (128.) ●	+10:33 (767.) ●	+02:51 (844.) ●

Ges	Sex	Ak	Name	#	AK
822	749	123	Laurent Hue	1560	M 45	FRA	01:03:21	05:45:40	05:14:27	12:14:40
825	752	124	Daisuke Nishihara	1609	M 45	JPN	01:20:49	06:15:00	04:27:17	12:14:53
827	754	125	Arnaud Lhote	1585	M 45	FRA	01:17:42	06:07:47	04:38:59	12:15:01
829	756	126	Mickael Foirest	1535	M 45	FRA	01:32:40	06:04:13	04:22:07	12:15:36
834	760	127	Jakub Kurkowski	411	M 45	POL	01:15:51	06:07:51	04:40:45	12:16:25
844	767	128	Jan Ole Luuk	266	M 45	GER	01:47:42	06:05:50	04:09:33	12:18:29
861	781	129	Andreas Schlaack	272	M 45	GER	01:24:45	06:13:20	04:28:11	12:22:20
869	789	130	Didier Annet	1480	M 45	BEL	01:21:07	05:56:36	04:53:11	12:23:17
876	796	131	Sungsoo Kang	1564	M 45	KOR	01:10:59	06:02:12	04:58:53	12:24:07
879	799	132	Olivier Dormond	1525	M 45	SUI	01:14:36	06:13:59	04:42:26	12:24:30