Lukas Polan -
Ironman Switzerland 2019

Quick facts

220/214/13Alle/Geschlecht/AK

M PROAltersklasse

35Startnummer

CZENationalität


1:09:08	5:30:52	3:35:52	10:25:17

Vergleiche Lukas Polan mit anderen Athleten!

35 Polan

21 Sneberger ×

20 Hsieh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:08	01:09:08	01:49 min/100m	+12:23 (13.) ●	-07:14 (386.) ●	-07:50 (428.) ●
Wechsel		01:13:06	00:03:58	-	+01:31 (13.) ●	-02:43 (218.) ●	-02:39 (255.) ●
Radfahren	22.8 km	01:51:56	00:38:50	35.23 km/h	+04:37 (13.) ●	-01:59 (462.) ●	-02:25 (487.) ●
Radfahren	32.8 km	02:12:11	00:20:15	29.63 km/h	+03:02 (13.) ●	-00:59 (543.) ●	-01:15 (568.) ●
Radfahren	60.2 km	03:06:59	00:54:48	30 km/h	+04:48 (12.) ●	-07:07 (199.) ●	-08:04 (202.) ●
Radfahren	81.3 km	03:44:09	00:37:10	34.06 km/h	+04:15 (13.) ●	-03:57 (297.) ●	-04:28 (303.) ●
Radfahren	87.3 km	03:53:51	00:09:42	37.11 km/h	+01:13 (12.) ●	-01:00 (371.) ●	-01:07 (384.) ●
Radfahren	110.1 km	04:33:01	00:39:10	34.93 km/h	+04:45 (13.) ●	-04:05 (352.) ●	-04:37 (360.) ●
Radfahren	120.1 km	04:54:55	00:21:54	27.4 km/h	+03:46 (13.) ●	-01:01 (600.) ●	-01:18 (649.) ●
Radfahren	147.6 km	05:55:43	01:00:48	27.14 km/h	+08:36 (12.) ●	-07:06 (349.) ●	-08:05 (363.) ●
Radfahren	168.6 km	06:33:44	00:38:01	33.14 km/h	+04:20 (13.) ●	-05:24 (225.) ●	-05:58 (229.) ●
Radfahren	180 km	06:43:58	00:10:14	66.84 km/h	+00:58 (12.) ●	-01:28 (202.) ●	-01:36 (206.) ●
Radfahren	180 km	06:43:58	05:30:52	32.64 km/h	+40:20 (13.) ●	-34:06 (323.) ●	-38:53 (331.) ●
Wechsel		06:49:25	00:05:27	-	+02:55 (13.) ●	-01:10 (546.) ●	-01:12 (624.) ●
Laufen	4.8 km	07:12:18	00:22:53	04:46 min/km	+03:19 (13.) ●	-04:04 (224.) ●	-04:24 (230.) ●
Laufen	7.2 km	07:23:13	00:10:55	04:32 min/km	+01:47 (13.) ●	-01:49 (284.) ●	-01:58 (293.) ●
Laufen	10.5 km	07:41:02	00:17:49	05:23 min/km	+02:54 (13.) ●	-03:11 (267.) ●	-03:26 (277.) ●
Laufen	15.4 km	08:04:52	00:23:50	04:51 min/km	+03:20 (13.) ●	-06:15 (155.) ●	-06:31 (160.) ●
Laufen	17.7 km	08:15:36	00:10:44	04:40 min/km	+01:07 (12.) ●	-03:15 (122.) ●	-03:23 (126.) ●
Laufen	21.1 km	08:32:54	00:17:18	05:05 min/km	+01:50 (12.) ●	-05:41 (103.) ●	-05:55 (105.) ●
Laufen	25.9 km	08:57:16	00:24:22	05:04 min/km	+02:42 (12.) ●	-08:36 (102.) ●	-08:51 (105.) ●
Laufen	28.3 km	09:09:10	00:11:54	04:57 min/km	+01:43 (12.) ●	-03:15 (181.) ●	-03:21 (191.) ●
Laufen	31.6 km	09:27:58	00:18:48	05:41 min/km	+02:23 (12.) ●	-05:36 (137.) ●	-05:46 (143.) ●
Laufen	36.4 km	09:55:06	00:27:08	05:39 min/km	+04:15 (12.) ●	-06:55 (191.) ●	-07:10 (203.) ●
Laufen	38.8 km	10:06:44	00:11:38	04:50 min/km	+01:12 (12.) ●	-04:01 (108.) ●	-04:06 (113.) ●
Laufen	42.1 km	10:25:02	00:18:18	05:32 min/km	+02:34 (12.) ●	-04:47 (174.) ●	-04:55 (183.) ●
Laufen	42.2 km	10:25:17	00:00:15	02:29 min/km	±00:00 (10.) ●	-00:01 (454.) ●	-00:01 (516.) ●
Laufen	42.2 km	10:25:17	03:35:52	05:06 min/km	+29:06 (12.) ●	-57:26 (143.) ●	-59:47 (148.) ●
Total	226 km	10:25:17	10:25:17	21.69 km/h	+01:26:15 (13.) ●	-01:42:39 (214.) ●	-01:50:21 (220.) ●

Ges	Sex	Ak	Name	#	AK
8	8	8	Kevin Portmann	17	M PRO	FRA	00:58:11	04:43:42	03:06:02	08:52:24
10	10	9	Fabian Rahn	40	M PRO	GER	01:05:36	04:48:24	02:56:48	08:55:44
27	27	10	Deak Zsombor	36	M PRO	ROU	00:58:20	05:11:44	03:03:57	09:19:07
34	34	11	Jan Sneberger	21	M PRO	CZE	00:58:20	05:03:52	03:17:22	09:24:29
146	143	12	Shen Yen Hsieh	20	M PRO	TWN	00:51:48	05:13:00	03:56:36	10:07:55
220	214	13	Lukas Polan	35	M PRO	CZE	01:09:08	05:30:52	03:35:52	10:25:17