Jose Ramon Lago Cives -
Ironman Switzerland 2019

Quick facts

300/289/56Alle/Geschlecht/AK

M 40Altersklasse

384Startnummer

SUINationalität


1:10:03	5:37:35	3:47:04	10:44:47

Vergleiche Jose Ramon Lago Cives mit anderen Athleten!

384 Lago Cives

1405 Peter ×

1381 Meierhofer ×

379 Dickinson ×

1356 Leason ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:03	01:10:03	01:50 min/100m	-05:22 (95.) ●	-06:19 (435.) ●	-06:55 (479.) ●
Wechsel		01:15:09	00:05:06	-	-01:24 (95.) ●	-01:35 (448.) ●	-01:31 (529.) ●
Radfahren	22.8 km	01:52:41	00:37:32	36.45 km/h	-03:13 (61.) ●	-03:17 (294.) ●	-03:43 (302.) ●
Radfahren	32.8 km	02:11:37	00:18:56	31.69 km/h	-02:09 (49.) ●	-02:18 (217.) ●	-02:34 (221.) ●
Radfahren	60.2 km	03:08:57	00:57:20	28.67 km/h	-04:21 (86.) ●	-04:35 (386.) ●	-05:32 (396.) ●
Radfahren	81.3 km	03:46:38	00:37:41	33.6 km/h	-03:44 (78.) ●	-03:26 (355.) ●	-03:57 (366.) ●
Radfahren	87.3 km	03:56:15	00:09:37	37.44 km/h	-00:54 (74.) ●	-01:05 (332.) ●	-01:12 (343.) ●
Radfahren	110.1 km	04:36:07	00:39:52	34.31 km/h	-02:50 (96.) ●	-03:23 (426.) ●	-03:55 (442.) ●
Radfahren	120.1 km	04:57:01	00:20:54	28.71 km/h	-01:45 (99.) ●	-02:01 (443.) ●	-02:18 (466.) ●
Radfahren	147.6 km	06:01:18	01:04:17	25.67 km/h	-03:04 (113.) ●	-03:37 (530.) ●	-04:36 (560.) ●
Radfahren	168.6 km	06:41:39	00:40:21	31.23 km/h	-02:49 (99.) ●	-03:04 (440.) ●	-03:38 (462.) ●
Radfahren	180 km	06:52:44	00:11:05	61.71 km/h	-00:34 (105.) ●	-00:37 (500.) ●	-00:45 (527.) ●
Radfahren	180 km	06:52:44	05:37:35	31.99 km/h	-25:23 (92.) ●	-27:23 (409.) ●	-32:10 (423.) ●
Wechsel		06:57:43	00:04:59	-	-01:40 (88.) ●	-01:38 (457.) ●	-01:40 (524.) ●
Laufen	4.8 km	07:20:13	00:22:30	04:41 min/km	-04:10 (28.) ●	-04:27 (178.) ●	-04:47 (183.) ●
Laufen	7.2 km	07:30:54	00:10:41	04:27 min/km	-01:57 (42.) ●	-02:03 (231.) ●	-02:12 (237.) ●
Laufen	10.5 km	07:49:15	00:18:21	05:33 min/km	-02:32 (75.) ●	-02:39 (354.) ●	-02:54 (371.) ●
Laufen	15.4 km	08:13:46	00:24:31	05:00 min/km	-05:05 (42.) ●	-05:34 (223.) ●	-05:50 (230.) ●
Laufen	17.7 km	08:25:17	00:11:31	05:00 min/km	-02:29 (48.) ●	-02:28 (266.) ●	-02:36 (279.) ●
Laufen	21.1 km	08:44:17	00:19:00	05:35 min/km	-03:48 (51.) ●	-03:59 (264.) ●	-04:13 (279.) ●
Laufen	25.9 km	09:12:39	00:28:22	05:54 min/km	-04:10 (69.) ●	-04:36 (360.) ●	-04:51 (389.) ●
Laufen	28.3 km	09:25:03	00:12:24	05:09 min/km	-02:44 (49.) ●	-02:45 (252.) ●	-02:51 (270.) ●
Laufen	31.6 km	09:44:53	00:19:50	06:00 min/km	-04:43 (44.) ●	-04:34 (224.) ●	-04:44 (238.) ●
Laufen	36.4 km	10:13:32	00:28:39	05:58 min/km	-05:05 (58.) ●	-05:24 (297.) ●	-05:39 (323.) ●
Laufen	38.8 km	10:26:11	00:12:39	05:16 min/km	-02:56 (46.) ●	-03:00 (236.) ●	-03:05 (253.) ●
Laufen	42.1 km	10:44:34	00:18:23	05:34 min/km	-04:31 (31.) ●	-04:42 (182.) ●	-04:50 (194.) ●
Laufen	42.2 km	10:44:47	00:00:13	02:09 min/km	-00:03 (25.) ●	-00:03 (176.) ●	-00:03 (195.) ●
Laufen	42.2 km	10:44:47	03:47:04	05:22 min/km	-44:13 (43.) ●	-46:14 (228.) ●	-48:35 (242.) ●
Total	226 km	10:44:47	10:44:47	21.03 km/h	-01:18:02 (56.) ●	-01:23:09 (289.) ●	-01:30:51 (300.) ●

Ges	Sex	Ak	Name	#	AK
272	264	51	Simone Sanvido	1421	M 40	ITA	01:09:27	05:22:06	03:58:54	10:37:38
275	266	52	Antonio Garcia Garcia	238	M 40	ESP	01:19:02	05:30:30	03:39:54	10:38:10
276	267	53	Roger Schärli	138	M 40	SUI	01:05:51	05:21:55	04:04:00	10:38:11
288	279	54	Stefan Peter	1405	M 40	SUI	01:10:08	05:18:07	04:05:45	10:42:04
299	288	55	Remo Meierhofer	1381	M 40	SUI	01:03:08	05:33:13	04:00:03	10:44:29
300	289	56	Jose Ramon Lago Cives	384	M 40	SUI	01:10:03	05:37:35	03:47:04	10:44:47
304	292	57	Dan Dickinson	379	M 40	GBR	01:09:17	05:33:43	03:55:19	10:45:45
307	295	58	Rob Leason	1356	M 40	GBR	01:06:59	05:35:43	03:52:51	10:46:08
309	297	59	Roland Wysser	255	M 40	SUI	01:05:21	05:26:34	04:07:51	10:46:35
310	298	60	Tommaso Maestroni	1366	M 40	ITA	01:07:32	05:23:23	04:05:59	10:46:43