Jan-Ole Gerschefski -
Ironman Hamburg 2019

Quick facts

135/129/33Alle/Geschlecht/AK

M 30Altersklasse

1082Startnummer

GERNationalität


00:00	1:01:24	5:26:30	3:25:04	10:03:11

Vergleiche Jan-Ole Gerschefski mit anderen Athleten!

1082 Gerschefski

486 Barak ×

1061 Dietz ×

1124 Dashkevich ×

202 Stuut ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:01:24	01:01:24	01:36 min/100m	-15:04 (26.) ●	-16:33 (122.) ●	-16:56 (136.) ●
Wechsel		01:06:43	00:05:19	-	-02:22 (44.) ●	-03:05 (197.) ●	-03:06 (222.) ●
Radfahren	26 km	01:51:10	00:44:27	35.1 km/h	-02:49 (74.) ●	-03:31 (406.) ●	-03:58 (418.) ●
Radfahren	64 km	02:55:45	01:04:35	35.3 km/h	-04:18 (74.) ●	-05:39 (377.) ●	-06:22 (388.) ●
Radfahren	91.5 km	03:45:05	00:49:20	33.45 km/h	-02:51 (84.) ●	-04:02 (453.) ●	-04:36 (469.) ●
Radfahren	117 km	04:32:08	00:47:03	32.52 km/h	-01:48 (102.) ●	-02:48 (626.) ●	-03:23 (654.) ●
Radfahren	155 km	05:42:39	01:10:31	32.33 km/h	-04:34 (89.) ●	-06:24 (495.) ●	-07:12 (518.) ●
Radfahren	183 km	06:33:13	00:50:34	33.22 km/h	-02:37 (96.) ●	-03:42 (518.) ●	-04:10 (542.) ●
Radfahren	183 km	06:33:13	05:26:30	33.63 km/h	-18:57 (84.) ●	-26:06 (465.) ●	-29:41 (482.) ●
Wechsel		06:38:07	00:04:54	-	-02:05 (63.) ●	-02:35 (352.) ●	-02:39 (396.) ●
Laufen	4.1 km	06:55:34	00:17:27	04:15 min/km	-04:44 (14.) ●	-05:43 (52.) ●	-05:55 (55.) ●
Laufen	8.6 km	07:15:22	00:19:48	04:24 min/km	-05:36 (16.) ●	-06:34 (63.) ●	-06:47 (67.) ●
Laufen	10.4 km	07:23:04	00:07:42	04:16 min/km	-02:26 (11.) ●	-02:53 (43.) ●	-02:57 (46.) ●
Laufen	14.6 km	07:42:36	00:19:32	04:39 min/km	-06:06 (15.) ●	-07:07 (55.) ●	-07:17 (58.) ●
Laufen	19.1 km	08:03:11	00:20:35	04:34 min/km	-07:21 (10.) ●	-08:24 (40.) ●	-08:34 (44.) ●
Laufen	21 km	08:11:38	00:08:27	04:26 min/km	-02:47 (17.) ●	-03:16 (64.) ●	-03:18 (70.) ●
Laufen	25.1 km	08:33:04	00:21:26	05:13 min/km	-06:45 (20.) ●	-08:00 (84.) ●	-08:08 (91.) ●
Laufen	29.6 km	08:58:53	00:25:49	05:44 min/km	-04:33 (65.) ●	-05:36 (334.) ●	-05:43 (370.) ●
Laufen	31.5 km	09:08:27	00:09:34	05:02 min/km	-02:20 (44.) ●	-02:51 (169.) ●	-02:53 (183.) ●
Laufen	35.6 km	09:30:59	00:22:32	05:29 min/km	-06:47 (30.) ●	-08:06 (110.) ●	-08:16 (119.) ●
Laufen	40.1 km	09:54:09	00:23:10	05:08 min/km	-07:56 (22.) ●	-08:58 (81.) ●	-09:09 (88.) ●
Laufen	42.1 km	10:02:43	00:08:34	04:17 min/km	-02:42 (20.) ●	-03:02 (76.) ●	-03:06 (81.) ●
Laufen	42.2 km	10:03:11	00:00:28	04:39 min/km	-00:07 (30.) ●	-00:08 (169.) ●	-00:08 (188.) ●
Laufen	42.2 km	10:03:11	03:25:04	04:51 min/km	-01:00:10 (19.) ●	-01:10:38 (72.) ●	-01:12:11 (77.) ●
Total	229 km	10:03:11	10:03:11	22.78 km/h	-01:38:38 (33.) ●	-01:58:57 (129.) ●	-02:04:33 (135.) ●

Ges	Sex	Ak	Name	#	AK
116	110	28	Marc Wenzel	204	M 30	GER	00:00:00	05:04:15	03:45:21	00:00:00	00:00:00
117	111	29	Victor Garcia Solares	1079	M 30	ESP	00:00:00	05:09:54	03:39:54	00:00:00	00:00:00
119	113	30	Alain Van Der Putten	1218	M 30	NED	00:00:00	04:56:49	03:46:21	00:00:00	00:00:00
122	116	31	Netanel Barak	486	M 30	ISR	00:00:00	05:04:06	03:37:59	00:00:00	00:00:00
130	124	32	Peter Dietz	1061	M 30	GER	00:00:00	05:06:38	03:34:58	00:00:00	00:00:00
135	129	33	Jan-Ole Gerschefski	1082	M 30	GER	00:00:00	05:26:30	03:25:04	00:00:00	00:00:00
145	138	34	Konstantin Dashkevich	1124	M 30	RUS	00:00:00	05:09:52	03:47:58	00:00:00	00:00:00
147	140	35	Harm-Jan Stuut	202	M 30	NED	00:00:00	05:16:38	03:39:17	00:00:00	00:00:00
151	144	36	Amir Alfie	1024	M 30	ISR	00:00:00	05:18:37	03:32:27	00:00:00	00:00:00
154	147	37	Bastian Siemes	1203	M 30	GER	00:00:00	05:15:47	03:39:40	00:00:00	00:00:00