Alfonso Monclus -
Ironman Hamburg 2019

Quick facts

110/104/13Alle/Geschlecht/AK

M 40Altersklasse

133Startnummer

ESPNationalität


00:00	1:11:47	5:03:32	3:29:53	9:55:44

Vergleiche Alfonso Monclus mit anderen Athleten!

133 Monclus

249 Weertman ×

573 Peppel ×

1739 Melling ×

1687 Jensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:11:47	01:11:47	01:53 min/100m	-05:11 (118.) ●	-06:10 (609.) ●	-06:33 (668.) ●
Wechsel		01:18:25	00:06:38	-	-01:48 (104.) ●	-01:46 (540.) ●	-01:47 (614.) ●
Radfahren	26 km	02:00:37	00:42:12	36.97 km/h	-05:42 (19.) ●	-05:46 (118.) ●	-06:13 (123.) ●
Radfahren	64 km	03:01:33	01:00:56	37.42 km/h	-08:45 (13.) ●	-09:18 (78.) ●	-10:01 (84.) ●
Radfahren	91.5 km	03:48:09	00:46:36	35.41 km/h	-06:50 (30.) ●	-06:46 (183.) ●	-07:20 (189.) ●
Radfahren	117 km	04:31:58	00:43:49	34.92 km/h	-05:46 (39.) ●	-06:02 (241.) ●	-06:37 (249.) ●
Radfahren	155 km	05:36:07	01:04:09	35.54 km/h	-12:02 (18.) ●	-12:46 (106.) ●	-13:34 (112.) ●
Radfahren	183 km	06:21:57	00:45:50	36.65 km/h	-07:54 (11.) ●	-08:26 (77.) ●	-08:54 (82.) ●
Radfahren	183 km	06:21:57	05:03:32	36.17 km/h	-46:59 (19.) ●	-49:04 (114.) ●	-52:39 (120.) ●
Wechsel		06:25:51	00:03:54	-	-03:45 (15.) ●	-03:35 (99.) ●	-03:39 (113.) ●
Laufen	4.1 km	06:44:14	00:18:23	04:29 min/km	-04:35 (17.) ●	-04:47 (113.) ●	-04:59 (120.) ●
Laufen	8.6 km	07:04:53	00:20:39	04:35 min/km	-05:24 (18.) ●	-05:43 (119.) ●	-05:56 (126.) ●
Laufen	10.4 km	07:13:12	00:08:19	04:37 min/km	-02:10 (26.) ●	-02:16 (134.) ●	-02:20 (144.) ●
Laufen	14.6 km	07:33:40	00:20:28	04:52 min/km	-05:44 (13.) ●	-06:11 (106.) ●	-06:21 (115.) ●
Laufen	19.1 km	07:55:15	00:21:35	04:47 min/km	-06:55 (12.) ●	-07:24 (92.) ●	-07:34 (98.) ●
Laufen	21 km	08:04:09	00:08:54	04:41 min/km	-02:37 (17.) ●	-02:49 (132.) ●	-02:51 (142.) ●
Laufen	25.1 km	08:26:08	00:21:59	05:21 min/km	-06:45 (18.) ●	-07:27 (117.) ●	-07:35 (126.) ●
Laufen	29.6 km	08:48:57	00:22:49	05:04 min/km	-08:01 (12.) ●	-08:36 (86.) ●	-08:43 (92.) ●
Laufen	31.5 km	08:58:27	00:09:30	05:00 min/km	-02:47 (19.) ●	-02:55 (148.) ●	-02:57 (160.) ●
Laufen	35.6 km	09:21:42	00:23:15	05:40 min/km	-06:48 (23.) ●	-07:23 (155.) ●	-07:33 (171.) ●
Laufen	40.1 km	09:45:30	00:23:48	05:17 min/km	-07:27 (15.) ●	-08:20 (115.) ●	-08:31 (125.) ●
Laufen	42.1 km	09:55:05	00:09:35	04:47 min/km	-01:47 (47.) ●	-02:01 (283.) ●	-02:05 (305.) ●
Laufen	42.2 km	09:55:44	00:00:39	06:29 min/km	+00:04 (248.) ●	+00:03 (1322.) ●	+00:03 (1504.) ●
Laufen	42.2 km	09:55:44	03:29:53	04:58 min/km	-01:00:56 (10.) ●	-01:05:49 (97.) ●	-01:07:22 (105.) ●
Total	229 km	09:55:44	09:55:44	23.06 km/h	-01:58:39 (13.) ●	-02:06:24 (104.) ●	-02:12:00 (110.) ●

Ges	Sex	Ak	Name	#	AK
82	77	8	Stefan Truog	136	M 40	SUI	00:00:00	04:55:57	03:29:55	00:00:00	00:00:00
87	81	9	Sebastian Schreiber	1803	M 40	GER	00:00:00	04:57:59	03:24:38	00:00:00	00:00:00
88	82	10	Frank Reimann	1787	M 40	GER	00:00:00	04:56:03	03:44:12	00:00:00	00:00:00
106	100	11	Niels Weertman	249	M 40	NED	00:00:00	05:09:16	03:34:34	00:00:00	00:00:00
108	102	12	Andreas Peppel	573	M 40	GER	00:00:00	05:00:52	03:44:48	00:00:00	00:00:00
110	104	13	Alfonso Monclus	133	M 40	ESP	00:00:00	05:03:32	03:29:53	00:00:00	00:00:00
111	105	14	Phil Melling	1739	M 40	GBR	00:00:00	04:57:15	03:47:32	00:00:00	00:00:00
125	119	15	Henrik Vind Jensen	1687	M 40	DEN	00:00:00	05:11:22	03:24:22	00:00:00	00:00:00
127	121	16	Lukasz Malaczewski	1726	M 40	POL	00:00:00	05:09:36	03:47:30	00:00:00	00:00:00
140	133	17	Rainer Eberling	1784	M 40	GER	00:00:00	05:13:35	03:32:55	00:00:00	00:00:00