Mark Arndt -
Ironman Hamburg 2019

Quick facts

47/43/4Alle/Geschlecht/AK

M 45Altersklasse

138Startnummer

GBRNationalität


00:00	1:03:59	5:02:32	3:12:32	9:27:01

Vergleiche Mark Arndt mit anderen Athleten!

138 Arndt

144 Pfähler ×

142 Lunn ×

427 Salentin ×

278 Stokholm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:03:59	01:03:59	01:41 min/100m	-15:19 (24.) ●	-13:58 (207.) ●	-14:21 (227.) ●
Wechsel		01:08:23	00:04:24	-	-04:16 (6.) ●	-04:00 (56.) ●	-04:01 (64.) ●
Radfahren	26 km	01:48:38	00:40:15	38.76 km/h	-07:52 (4.) ●	-07:43 (29.) ●	-08:10 (29.) ●
Radfahren	64 km	02:50:11	01:01:33	37.04 km/h	-09:12 (11.) ●	-08:41 (111.) ●	-09:24 (117.) ●
Radfahren	91.5 km	03:35:42	00:45:31	36.25 km/h	-08:28 (10.) ●	-07:51 (100.) ●	-08:25 (105.) ●
Radfahren	117 km	04:17:57	00:42:15	36.21 km/h	-08:00 (15.) ●	-07:36 (108.) ●	-08:11 (113.) ●
Radfahren	155 km	05:23:43	01:05:46	34.67 km/h	-11:44 (27.) ●	-11:09 (193.) ●	-11:57 (199.) ●
Radfahren	183 km	06:10:55	00:47:12	35.59 km/h	-07:20 (16.) ●	-07:04 (154.) ●	-07:32 (160.) ●
Radfahren	183 km	06:10:55	05:02:32	36.29 km/h	-52:36 (11.) ●	-50:04 (101.) ●	-53:39 (107.) ●
Wechsel		06:14:29	00:03:34	-	-04:08 (9.) ●	-03:55 (50.) ●	-03:59 (58.) ●
Laufen	4.1 km	06:31:41	00:17:12	04:11 min/km	-06:25 (3.) ●	-05:58 (41.) ●	-06:10 (43.) ●
Laufen	8.6 km	06:51:00	00:19:19	04:17 min/km	-07:31 (4.) ●	-07:03 (40.) ●	-07:16 (43.) ●
Laufen	10.4 km	06:58:51	00:07:51	04:21 min/km	-02:53 (4.) ●	-02:44 (57.) ●	-02:48 (61.) ●
Laufen	14.6 km	07:18:10	00:19:19	04:35 min/km	-07:50 (4.) ●	-07:20 (44.) ●	-07:30 (47.) ●
Laufen	19.1 km	07:38:24	00:20:14	04:29 min/km	-09:14 (2.) ●	-08:45 (32.) ●	-08:55 (35.) ●
Laufen	21 km	07:46:23	00:07:59	04:12 min/km	-03:56 (1.) ●	-03:44 (27.) ●	-03:46 (30.) ●
Laufen	25.1 km	08:06:18	00:19:55	04:51 min/km	-10:11 (2.) ●	-09:31 (32.) ●	-09:39 (34.) ●
Laufen	29.6 km	08:27:08	00:20:50	04:37 min/km	-11:07 (2.) ●	-10:35 (22.) ●	-10:42 (24.) ●
Laufen	31.5 km	08:35:32	00:08:24	04:25 min/km	-04:17 (3.) ●	-04:01 (29.) ●	-04:03 (31.) ●
Laufen	35.6 km	08:56:10	00:20:38	05:01 min/km	-10:32 (3.) ●	-10:00 (34.) ●	-10:10 (36.) ●
Laufen	40.1 km	09:18:14	00:22:04	04:54 min/km	-10:39 (5.) ●	-10:04 (47.) ●	-10:15 (49.) ●
Laufen	42.1 km	09:26:36	00:08:22	04:11 min/km	-03:26 (5.) ●	-03:14 (56.) ●	-03:18 (58.) ●
Laufen	42.2 km	09:27:01	00:00:25	04:09 min/km	-00:11 (2.) ●	-00:11 (32.) ●	-00:11 (33.) ●
Laufen	42.2 km	09:27:01	03:12:32	04:33 min/km	-01:28:12 (1.) ●	-01:23:10 (29.) ●	-01:24:43 (32.) ●
Total	229 km	09:27:01	09:27:01	24.23 km/h	-02:44:31 (4.) ●	-02:35:07 (43.) ●	-02:40:43 (47.) ●

Ges	Sex	Ak	Name	#	AK
21	18	1	Jens Irgens	1988	M 45	DEN	00:00:00	04:39:30	03:14:58	00:00:00	00:00:00
27	24	2	Mathias Pfähler	144	M 45	GER	00:00:00	04:37:59	03:14:59	00:00:00	00:00:00
45	41	3	Paul Lunn	142	M 45	GBR	00:00:00	04:48:04	03:27:27	00:00:00	00:00:00
47	43	4	Mark Arndt	138	M 45	GBR	00:00:00	05:02:32	03:12:32	00:00:00	00:00:00
54	49	5	Uli Salentin	427	M 45	GER	00:00:00	04:59:25	03:28:57	00:00:00	00:00:00
60	55	6	Morten Stokholm	278	M 45	DEN	00:00:00	04:50:10	03:45:21	00:00:00	00:00:00
77	72	7	Christian Carlsson	139	M 45	SWE	00:00:00	04:54:06	03:30:49	00:00:00	00:00:00
83	78	8	Ronny Greschner	1965	M 45	GER	00:00:00	05:08:31	03:20:36	00:00:00	00:00:00
86	80	9	Carsten Im Brahm	260	M 45	GER	00:00:00	05:08:54	03:32:21	00:00:00	00:00:00
89	83	10	Frank Groß	410	M 45	GER	00:00:00	05:04:11	03:18:40	00:00:00	00:00:00