Mahmoud Abdel Hakim -
Ironman Hamburg 2019

Quick facts

1438/1300/253Alle/Geschlecht/AK

M 40Altersklasse

1555Startnummer

EGYNationalität


00:00	1:13:30	6:34:38	4:59:51	13:00:02

Vergleiche Mahmoud Abdel Hakim mit anderen Athleten!

1555 Abdel Hakim

562 Diaz ×

1755 Nightingale ×

1692 Jongsu ×

1597 Campbell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:13:30	01:13:30	01:56 min/100m	-03:28 (135.) ●	-04:27 (711.) ●	-04:50 (784.) ●
Wechsel		01:19:14	00:05:44	-	-02:42 (53.) ●	-02:40 (288.) ●	-02:41 (325.) ●
Radfahren	26 km	02:12:52	00:53:38	29.09 km/h	+05:44 (281.) ●	+05:40 (1539.) ●	+05:13 (1709.) ●
Radfahren	64 km	03:30:41	01:17:49	29.3 km/h	+08:08 (281.) ●	+07:35 (1510.) ●	+06:52 (1666.) ●
Radfahren	91.5 km	04:28:38	00:57:57	28.47 km/h	+04:31 (260.) ●	+04:35 (1403.) ●	+04:01 (1528.) ●
Radfahren	117 km	05:22:59	00:54:21	28.15 km/h	+04:46 (259.) ●	+04:30 (1398.) ●	+03:55 (1538.) ●
Radfahren	155 km	06:50:18	01:27:19	26.11 km/h	+11:08 (273.) ●	+10:24 (1487.) ●	+09:36 (1650.) ●
Radfahren	183 km	07:53:52	01:03:34	26.43 km/h	+09:50 (294.) ●	+09:18 (1608.) ●	+08:50 (1811.) ●
Radfahren	183 km	07:53:52	06:34:38	27.82 km/h	+44:07 (274.) ●	+42:02 (1493.) ●	+38:27 (1656.) ●
Wechsel		08:00:11	00:06:19	-	-01:20 (133.) ●	-01:10 (743.) ●	-01:14 (830.) ●
Laufen	4.1 km	08:23:17	00:23:06	05:38 min/km	+00:08 (186.) ●	-00:04 (988.) ●	-00:16 (1074.) ●
Laufen	8.6 km	08:49:32	00:26:15	05:50 min/km	+00:12 (185.) ●	-00:07 (975.) ●	-00:20 (1068.) ●
Laufen	10.4 km	09:00:45	00:11:13	06:13 min/km	+00:44 (224.) ●	+00:38 (1197.) ●	+00:34 (1331.) ●
Laufen	14.6 km	09:28:55	00:28:10	06:42 min/km	+01:58 (227.) ●	+01:31 (1189.) ●	+01:21 (1327.) ●
Laufen	19.1 km	10:02:55	00:34:00	07:33 min/km	+05:30 (268.) ●	+05:01 (1425.) ●	+04:51 (1606.) ●
Laufen	21 km	10:14:58	00:12:03	06:20 min/km	+00:32 (212.) ●	+00:20 (1094.) ●	+00:18 (1233.) ●
Laufen	25.1 km	10:51:10	00:36:12	08:49 min/km	+07:28 (288.) ●	+06:46 (1500.) ●	+06:38 (1695.) ●
Laufen	29.6 km	11:41:01	00:49:51	11:04 min/km	+19:01 (312.) ●	+18:26 (1721.) ●	+18:19 (1969.) ●
Laufen	31.5 km	11:55:10	00:14:09	07:26 min/km	+01:52 (266.) ●	+01:44 (1393.) ●	+01:42 (1580.) ●
Laufen	35.6 km	12:21:56	00:26:46	06:31 min/km	-03:17 (99.) ●	-03:52 (516.) ●	-04:02 (570.) ●
Laufen	40.1 km	12:46:37	00:24:41	05:29 min/km	-06:34 (28.) ●	-07:27 (180.) ●	-07:38 (197.) ●
Laufen	42.1 km	12:59:26	00:12:49	06:24 min/km	+01:27 (260.) ●	+01:13 (1344.) ●	+01:09 (1508.) ●
Laufen	42.2 km	13:00:02	00:00:36	05:59 min/km	+00:01 (201.) ●	±00:00 (1094.) ●	±00:00 (1247.) ●
Laufen	42.2 km	13:00:02	04:59:51	07:06 min/km	+29:02 (244.) ●	+24:09 (1243.) ●	+22:36 (1392.) ●
Total	229 km	13:00:02	13:00:02	17.61 km/h	+01:05:39 (253.) ●	+57:54 (1300.) ●	+52:18 (1438.) ●

Ges	Sex	Ak	Name	#	AK
1386	1259	248	Mohamed Mahlab	396	M 40	EGY	00:00:00	06:14:51	04:59:30	00:00:00	00:00:00
1395	1265	249	Daniel Stiewe	1823	M 40	GER	00:00:00	05:59:26	05:07:45	00:00:00	00:00:00
1399	1269	250	Sven Bäuerle	1569	M 40	GER	00:00:00	06:24:23	04:42:07	00:00:00	00:00:00
1426	1290	251	Luis Diaz	562	M 40	GBR	00:00:00	06:04:37	05:17:10	00:00:00	00:00:00
1427	1291	252	Anthony Nightingale	1755	M 40	GBR	00:00:00	06:24:42	04:43:57	00:00:00	00:00:00
1438	1300	253	Mahmoud Abdel Hakim	1555	M 40	EGY	00:00:00	06:34:38	04:59:51	00:00:00	00:00:00
1439	1301	254	Han Jongsu	1692	M 40	KOR	00:00:00	06:12:35	05:09:17	00:00:00	00:00:00
1441	1303	255	John Campbell	1597	M 40	GBR	00:00:00	06:10:37	05:07:12	00:00:00	00:00:00
1443	1305	256	Peader Grant	1658	M 40	IRL	00:00:00	06:14:16	04:59:42	00:00:00	00:00:00
1453	1314	257	David Eskilsson	1639	M 40	SWE	00:00:00	05:34:22	05:29:36	00:00:00	00:00:00