Lars Crusius -
Ironman Hamburg 2019

Quick facts

1072/986/200Alle/Geschlecht/AK

M 40Altersklasse

1613Startnummer

GERNationalität


00:00	1:27:12	6:00:27	4:17:17	12:10:37

Vergleiche Lars Crusius mit anderen Athleten!

1613 Crusius

492 Dascalu ×

1668 Haseleu ×

228 Asrani ×

1654 Goikhman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:27:12	01:27:12	02:17 min/100m	+10:14 (256.) ●	+09:15 (1364.) ●	+08:52 (1539.) ●
Wechsel		01:41:52	00:14:40	-	+06:14 (292.) ●	+06:16 (1664.) ●	+06:15 (1908.) ●
Radfahren	26 km	02:30:42	00:48:50	31.95 km/h	+00:56 (217.) ●	+00:52 (1100.) ●	+00:25 (1175.) ●
Radfahren	64 km	03:41:01	01:10:19	32.42 km/h	+00:38 (197.) ●	+00:05 (977.) ●	-00:38 (1033.) ●
Radfahren	91.5 km	04:35:10	00:54:09	30.47 km/h	+00:43 (203.) ●	+00:47 (1044.) ●	+00:13 (1109.) ●
Radfahren	117 km	05:27:27	00:52:17	29.26 km/h	+02:42 (233.) ●	+02:26 (1216.) ●	+01:51 (1316.) ●
Radfahren	155 km	06:47:28	01:20:01	28.49 km/h	+03:50 (228.) ●	+03:06 (1164.) ●	+02:18 (1260.) ●
Radfahren	183 km	07:42:19	00:54:51	30.63 km/h	+01:07 (203.) ●	+00:35 (1032.) ●	+00:07 (1111.) ●
Radfahren	183 km	07:42:19	06:00:27	30.46 km/h	+09:56 (214.) ●	+07:51 (1092.) ●	+04:16 (1167.) ●
Wechsel		07:53:20	00:11:01	-	+03:22 (275.) ●	+03:32 (1518.) ●	+03:28 (1728.) ●
Laufen	4.1 km	08:16:12	00:22:52	05:34 min/km	-00:06 (179.) ●	-00:18 (938.) ●	-00:30 (1018.) ●
Laufen	8.6 km	08:44:16	00:28:04	06:14 min/km	+02:01 (234.) ●	+01:42 (1213.) ●	+01:29 (1348.) ●
Laufen	10.4 km	08:55:04	00:10:48	05:59 min/km	+00:19 (201.) ●	+00:13 (1054.) ●	+00:09 (1169.) ●
Laufen	14.6 km	09:20:35	00:25:31	06:04 min/km	-00:41 (162.) ●	-01:08 (835.) ●	-01:18 (913.) ●
Laufen	19.1 km	09:47:07	00:26:32	05:53 min/km	-01:58 (134.) ●	-02:27 (669.) ●	-02:37 (734.) ●
Laufen	21 km	09:58:30	00:11:23	05:59 min/km	-00:08 (177.) ●	-00:20 (919.) ●	-00:22 (1020.) ●
Laufen	25.1 km	10:25:41	00:27:11	06:37 min/km	-01:33 (142.) ●	-02:15 (728.) ●	-02:23 (804.) ●
Laufen	29.6 km	10:53:13	00:27:32	06:07 min/km	-03:18 (106.) ●	-03:53 (541.) ●	-04:00 (596.) ●
Laufen	31.5 km	11:04:52	00:11:39	06:07 min/km	-00:38 (140.) ●	-00:46 (747.) ●	-00:48 (825.) ●
Laufen	35.6 km	11:32:15	00:27:23	06:40 min/km	-02:40 (115.) ●	-03:15 (586.) ●	-03:25 (644.) ●
Laufen	40.1 km	11:59:49	00:27:34	06:07 min/km	-03:41 (95.) ●	-04:34 (468.) ●	-04:45 (518.) ●
Laufen	42.1 km	12:10:09	00:10:20	05:10 min/km	-01:02 (102.) ●	-01:16 (547.) ●	-01:20 (596.) ●
Laufen	42.2 km	12:10:37	00:00:28	04:39 min/km	-00:07 (29.) ●	-00:08 (188.) ●	-00:08 (207.) ●
Laufen	42.2 km	12:10:37	04:17:17	06:05 min/km	-13:32 (139.) ●	-18:25 (692.) ●	-19:58 (762.) ●
Total	229 km	12:10:37	12:10:37	18.81 km/h	+16:14 (200.) ●	+08:29 (986.) ●	+02:53 (1072.) ●

Ges	Sex	Ak	Name	#	AK
1046	962	195	Steffen Minz	1743	M 40	GER	00:00:00	06:07:16	04:34:35	00:00:00	00:00:00
1055	970	196	Dominik Schmidt	1802	M 40	GER	00:00:00	05:38:07	04:41:18	00:00:00	00:00:00
1061	976	197	Fabio Pessanha Wagner De Brito	1773	M 40	BRA	00:00:00	05:49:28	04:40:37	00:00:00	00:00:00
1062	977	198	Ofer Dascalu	492	M 40	ISR	00:00:00	05:37:48	04:41:48	00:00:00	00:00:00
1068	982	199	Christian Haseleu	1668	M 40	GER	00:00:00	05:39:52	04:53:48	00:00:00	00:00:00
1072	986	200	Lars Crusius	1613	M 40	GER	00:00:00	06:00:27	04:17:17	00:00:00	00:00:00
1079	991	201	Vinay Asrani	228	M 40	IND	00:00:00	06:15:47	04:32:59	00:00:00	00:00:00
1081	993	202	Vadim Goikhman	1654	M 40	RUS	00:00:00	06:15:36	04:05:25	00:00:00	00:00:00
1091	1002	203	Jose Luis Canal Marchena	1598	M 40	ESP	00:00:00	06:15:46	04:26:27	00:00:00	00:00:00
1105	1014	204	Robert Holzinger	1680	M 40	GER	00:00:00	06:00:09	04:49:15	00:00:00	00:00:00