Esquar Zuidema -
Ironman Hamburg 2019
Quick facts
856/791/165Alle/Geschlecht/AK
M 40Altersklasse
1865Startnummer
NEDNationalität
00:00 | 1:16:31 | 5:39:41 | 4:32:17 | 11:43:33 |
Vergleiche Esquar Zuidema mit anderen Athleten!
1865 Zuidema
1753 Neumann ×
1760 Ormond ×
1684 Hutchinson ×
1757 Ohrtmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Laufen | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Schwimmen | 3.8 km | 01:16:31 | 01:16:31 | 02:00 min/100m | -00:27 (168.) ● | -01:26 (881.) ● | -01:49 (972.) ● |
Wechsel | 01:25:11 | 00:08:40 | - | +00:14 (209.) ● | +00:16 (1080.) ● | +00:15 (1221.) ● | |
Radfahren | 26 km | 02:11:35 | 00:46:24 | 33.62 km/h | -01:30 (147.) ● | -01:34 (740.) ● | -02:01 (774.) ● |
Radfahren | 64 km | 03:19:25 | 01:07:50 | 33.61 km/h | -01:51 (146.) ● | -02:24 (711.) ● | -03:07 (740.) ● |
Radfahren | 91.5 km | 04:10:19 | 00:50:54 | 32.42 km/h | -02:32 (127.) ● | -02:28 (644.) ● | -03:02 (670.) ● |
Radfahren | 117 km | 04:57:40 | 00:47:21 | 32.31 km/h | -02:14 (132.) ● | -02:30 (661.) ● | -03:05 (691.) ● |
Radfahren | 155 km | 06:11:49 | 01:14:09 | 30.75 km/h | -02:02 (159.) ● | -02:46 (773.) ● | -03:34 (817.) ● |
Radfahren | 183 km | 07:04:52 | 00:53:03 | 31.67 km/h | -00:41 (168.) ● | -01:13 (840.) ● | -01:41 (895.) ● |
Radfahren | 183 km | 07:04:52 | 05:39:41 | 32.32 km/h | -10:50 (149.) ● | -12:55 (717.) ● | -16:30 (752.) ● |
Wechsel | 07:11:16 | 00:06:24 | - | -01:15 (143.) ● | -01:05 (771.) ● | -01:09 (861.) ● | |
Laufen | 4.1 km | 07:37:26 | 00:26:10 | 06:22 min/km | +03:12 (274.) ● | +03:00 (1441.) ● | +02:48 (1608.) ● |
Laufen | 8.6 km | 08:03:00 | 00:25:34 | 05:40 min/km | -00:29 (158.) ● | -00:48 (862.) ● | -01:01 (937.) ● |
Laufen | 10.4 km | 08:13:44 | 00:10:44 | 05:57 min/km | +00:15 (197.) ● | +00:09 (1035.) ● | +00:05 (1141.) ● |
Laufen | 14.6 km | 08:39:13 | 00:25:29 | 06:04 min/km | -00:43 (160.) ● | -01:10 (830.) ● | -01:20 (908.) ● |
Laufen | 19.1 km | 09:07:04 | 00:27:51 | 06:11 min/km | -00:39 (169.) ● | -01:08 (863.) ● | -01:18 (952.) ● |
Laufen | 21 km | 09:18:19 | 00:11:15 | 05:55 min/km | -00:16 (163.) ● | -00:28 (857.) ● | -00:30 (954.) ● |
Laufen | 25.1 km | 09:46:29 | 00:28:10 | 06:52 min/km | -00:34 (174.) ● | -01:16 (858.) ● | -01:24 (956.) ● |
Laufen | 29.6 km | 10:17:46 | 00:31:17 | 06:57 min/km | +00:27 (189.) ● | -00:08 (959.) ● | -00:15 (1072.) ● |
Laufen | 31.5 km | 10:30:36 | 00:12:50 | 06:45 min/km | +00:33 (208.) ● | +00:25 (1080.) ● | +00:23 (1215.) ● |
Laufen | 35.6 km | 11:00:10 | 00:29:34 | 07:12 min/km | -00:29 (184.) ● | -01:04 (875.) ● | -01:14 (967.) ● |
Laufen | 40.1 km | 11:31:28 | 00:31:18 | 06:57 min/km | +00:03 (190.) ● | -00:50 (899.) ● | -01:01 (996.) ● |
Laufen | 42.1 km | 11:42:56 | 00:11:28 | 05:44 min/km | +00:06 (197.) ● | -00:08 (1001.) ● | -00:12 (1108.) ● |
Laufen | 42.2 km | 11:43:33 | 00:00:37 | 06:09 min/km | +00:02 (230.) ● | +00:01 (1209.) ● | +00:01 (1381.) ● |
Laufen | 42.2 km | 11:43:33 | 04:32:17 | 06:27 min/km | +01:28 (182.) ● | -03:25 (912.) ● | -04:58 (1008.) ● |
Total | 229 km | 11:43:33 | 11:43:33 | 19.53 km/h | -10:50 (165.) ● | -18:35 (791.) ● | -24:11 (856.) ● |