Sascha Braune -
Ironman Hamburg 2019

Quick facts

1433/1295/224Alle/Geschlecht/AK

M 45Altersklasse

1900Startnummer

GERNationalität


00:00	1:28:53	6:02:04	5:15:41	12:58:59

Vergleiche Sascha Braune mit anderen Athleten!

1900 Braune

505 Groumi ×

2161 Winkler ×

2137 Tjarks ×

1895 Bonham-Carter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:28:53	01:28:53	02:20 min/100m	+09:35 (247.) ●	+10:56 (1429.) ●	+10:33 (1615.) ●
Wechsel		01:36:28	00:07:35	-	-01:05 (122.) ●	-00:49 (806.) ●	-00:50 (903.) ●
Radfahren	26 km	02:27:32	00:51:04	30.55 km/h	+02:57 (240.) ●	+03:06 (1339.) ●	+02:39 (1456.) ●
Radfahren	64 km	03:41:08	01:13:36	30.98 km/h	+02:51 (219.) ●	+03:22 (1271.) ●	+02:39 (1364.) ●
Radfahren	91.5 km	04:34:45	00:53:37	30.77 km/h	-00:22 (154.) ●	+00:15 (972.) ●	-00:19 (1032.) ●
Radfahren	117 km	05:24:52	00:50:07	30.53 km/h	-00:08 (165.) ●	+00:16 (1013.) ●	-00:19 (1078.) ●
Radfahren	155 km	06:43:35	01:18:43	28.96 km/h	+01:13 (179.) ●	+01:48 (1080.) ●	+01:00 (1163.) ●
Radfahren	183 km	07:38:32	00:54:57	30.57 km/h	+00:25 (176.) ●	+00:41 (1045.) ●	+00:13 (1125.) ●
Radfahren	183 km	07:38:32	06:02:04	30.33 km/h	+06:56 (188.) ●	+09:28 (1116.) ●	+05:53 (1196.) ●
Wechsel		07:43:18	00:04:46	-	-02:56 (42.) ●	-02:43 (318.) ●	-02:47 (359.) ●
Laufen	4.1 km	08:07:11	00:23:53	05:49 min/km	+00:16 (184.) ●	+00:43 (1124.) ●	+00:31 (1233.) ●
Laufen	8.6 km	08:35:15	00:28:04	06:14 min/km	+01:14 (210.) ●	+01:42 (1214.) ●	+01:29 (1349.) ●
Laufen	10.4 km	08:46:03	00:10:48	05:59 min/km	+00:04 (173.) ●	+00:13 (1055.) ●	+00:09 (1170.) ●
Laufen	14.6 km	09:16:13	00:30:10	07:10 min/km	+03:01 (245.) ●	+03:31 (1374.) ●	+03:21 (1542.) ●
Laufen	19.1 km	09:57:06	00:40:53	09:05 min/km	+11:25 (299.) ●	+11:54 (1684.) ●	+11:44 (1922.) ●
Laufen	21 km	10:10:10	00:13:04	06:52 min/km	+01:09 (224.) ●	+01:21 (1325.) ●	+01:19 (1499.) ●
Laufen	25.1 km	10:49:23	00:39:13	09:33 min/km	+09:07 (285.) ●	+09:47 (1616.) ●	+09:39 (1846.) ●
Laufen	29.6 km	11:27:38	00:38:15	08:30 min/km	+06:18 (261.) ●	+06:50 (1493.) ●	+06:43 (1698.) ●
Laufen	31.5 km	11:40:33	00:12:55	06:47 min/km	+00:14 (181.) ●	+00:30 (1108.) ●	+00:28 (1248.) ●
Laufen	35.6 km	12:16:54	00:36:21	08:51 min/km	+05:11 (252.) ●	+05:43 (1432.) ●	+05:33 (1617.) ●
Laufen	40.1 km	12:47:59	00:31:05	06:54 min/km	-01:38 (141.) ●	-01:03 (870.) ●	-01:14 (963.) ●
Laufen	42.1 km	12:58:23	00:10:24	05:12 min/km	-01:24 (83.) ●	-01:12 (574.) ●	-01:16 (626.) ●
Laufen	42.2 km	12:58:59	00:00:36	05:59 min/km	±00:00 (179.) ●	±00:00 (1111.) ●	±00:00 (1264.) ●
Laufen	42.2 km	12:58:59	05:15:41	07:28 min/km	+34:57 (243.) ●	+39:59 (1383.) ●	+38:26 (1553.) ●
Total	229 km	12:58:59	12:58:59	17.64 km/h	+47:27 (224.) ●	+56:51 (1295.) ●	+51:15 (1433.) ●

Ges	Sex	Ak	Name	#	AK
1401	1271	219	Douglas McClure	422	M 45	GBR	00:00:00	05:48:19	05:39:43	00:00:00	00:00:00
1404	1274	220	Shay Barash	1880	M 45	ISR	00:00:00	06:17:52	04:29:34	00:00:00	00:00:00
1411	1280	221	Dirk De Loecker	1925	M 45	BEL	00:00:00	05:51:49	05:33:14	00:00:00	00:00:00
1417	1283	222	Eran Groumi	505	M 45	ISR	00:00:00	06:36:54	04:59:21	00:00:00	00:00:00
1423	1288	223	Ingolf Winkler	2161	M 45	GER	00:00:00	06:43:30	04:34:11	00:00:00	00:00:00
1433	1295	224	Sascha Braune	1900	M 45	GER	00:00:00	06:02:04	05:15:41	00:00:00	00:00:00
1434	1296	225	Tim Tjarks	2137	M 45	GER	00:00:00	06:34:23	04:58:02	00:00:00	00:00:00
1442	1304	226	Mark Bonham-Carter	1895	M 45	GBR	00:00:00	06:21:29	05:13:08	00:00:00	00:00:00
1444	1306	227	Max Von Löwis Of Menar	2148	M 45	GER	00:00:00	06:15:22	05:10:08	00:00:00	00:00:00
1446	1308	228	Yerkin Kurmanov	2013	M 45	KAZ	00:00:00	06:23:28	04:51:07	00:00:00	00:00:00