Koen De Ridder -
Ironman Hamburg 2019

Quick facts

744/690/99Alle/Geschlecht/AK

M 45Altersklasse

1927Startnummer

BELNationalität


00:00	1:22:42	5:44:17	4:04:25	11:30:09

Vergleiche Koen De Ridder mit anderen Athleten!

1927 De Ridder

2008 Koch ×

2048 Mouton ×

2113 Schultze ×

2015 Lacks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:22:42	01:22:42	02:10 min/100m	+03:24 (207.) ●	+04:45 (1205.) ●	+04:22 (1349.) ●
Wechsel		01:31:41	00:08:59	-	+00:19 (186.) ●	+00:35 (1144.) ●	+00:34 (1297.) ●
Radfahren	26 km	02:19:37	00:47:56	32.55 km/h	-00:11 (162.) ●	-00:02 (977.) ●	-00:29 (1034.) ●
Radfahren	64 km	03:29:00	01:09:23	32.86 km/h	-01:22 (136.) ●	-00:51 (875.) ●	-01:34 (920.) ●
Radfahren	91.5 km	04:20:34	00:51:34	32 km/h	-02:25 (110.) ●	-01:48 (728.) ●	-02:22 (765.) ●
Radfahren	117 km	05:10:49	00:50:15	30.45 km/h	±00:00 (170.) ●	+00:24 (1023.) ●	-00:11 (1089.) ●
Radfahren	155 km	06:25:19	01:14:30	30.6 km/h	-03:00 (128.) ●	-02:25 (806.) ●	-03:13 (855.) ●
Radfahren	183 km	07:15:58	00:50:39	33.17 km/h	-03:53 (76.) ●	-03:37 (530.) ●	-04:05 (554.) ●
Radfahren	183 km	07:15:58	05:44:17	31.89 km/h	-10:51 (126.) ●	-08:19 (811.) ●	-11:54 (855.) ●
Wechsel		07:25:44	00:09:46	-	+02:04 (240.) ●	+02:17 (1393.) ●	+02:13 (1574.) ●
Laufen	4.1 km	07:45:53	00:20:09	04:54 min/km	-03:28 (46.) ●	-03:01 (357.) ●	-03:13 (377.) ●
Laufen	8.6 km	08:10:06	00:24:13	05:22 min/km	-02:37 (87.) ●	-02:09 (615.) ●	-02:22 (663.) ●
Laufen	10.4 km	08:19:45	00:09:39	05:21 min/km	-01:05 (88.) ●	-00:56 (606.) ●	-01:00 (657.) ●
Laufen	14.6 km	08:43:28	00:23:43	05:38 min/km	-03:26 (77.) ●	-02:56 (541.) ●	-03:06 (587.) ●
Laufen	19.1 km	09:08:31	00:25:03	05:33 min/km	-04:25 (66.) ●	-03:56 (462.) ●	-04:06 (506.) ●
Laufen	21 km	09:18:56	00:10:25	05:28 min/km	-01:30 (86.) ●	-01:18 (571.) ●	-01:20 (626.) ●
Laufen	25.1 km	09:43:33	00:24:37	06:00 min/km	-05:29 (57.) ●	-04:49 (393.) ●	-04:57 (434.) ●
Laufen	29.6 km	10:09:21	00:25:48	05:44 min/km	-06:09 (49.) ●	-05:37 (332.) ●	-05:44 (368.) ●
Laufen	31.5 km	10:20:11	00:10:50	05:42 min/km	-01:51 (70.) ●	-01:35 (493.) ●	-01:37 (544.) ●
Laufen	35.6 km	10:45:33	00:25:22	06:11 min/km	-05:48 (48.) ●	-05:16 (359.) ●	-05:26 (397.) ●
Laufen	40.1 km	11:16:46	00:31:13	06:56 min/km	-01:30 (145.) ●	-00:55 (887.) ●	-01:06 (984.) ●
Laufen	42.1 km	11:29:38	00:12:52	06:26 min/km	+01:04 (228.) ●	+01:16 (1358.) ●	+01:12 (1525.) ●
Laufen	42.2 km	11:30:09	00:00:31	05:09 min/km	-00:05 (80.) ●	-00:05 (486.) ●	-00:05 (552.) ●
Laufen	42.2 km	11:30:09	04:04:25	05:47 min/km	-36:19 (64.) ●	-31:17 (495.) ●	-32:50 (545.) ●
Total	229 km	11:30:09	11:30:09	19.91 km/h	-41:23 (99.) ●	-31:59 (690.) ●	-37:35 (744.) ●

Ges	Sex	Ak	Name	#	AK
704	654	94	Jeff Belt	407	M 45	GBR	00:00:00	05:20:22	04:36:08	00:00:00	00:00:00
711	661	95	Colin Stone	279	M 45	GBR	00:00:00	05:22:03	04:43:56	00:00:00	00:00:00
713	663	96	Rouslan Grabar	259	M 45	RUS	00:00:00	05:40:23	04:17:46	00:00:00	00:00:00
722	670	97	Lutz Koch	2008	M 45	GER	00:00:00	05:27:40	04:31:03	00:00:00	00:00:00
726	673	98	Davy Mouton	2048	M 45	BEL	00:00:00	05:38:31	04:22:33	00:00:00	00:00:00
744	690	99	Koen De Ridder	1927	M 45	BEL	00:00:00	05:44:17	04:04:25	00:00:00	00:00:00
756	701	100	Sven Schultze	2113	M 45	GER	00:00:00	05:55:37	04:05:48	00:00:00	00:00:00
759	703	101	Ingo Lacks	2015	M 45	GER	00:00:00	05:22:58	04:35:13	00:00:00	00:00:00
760	704	102	Frank Samsel	2099	M 45	GER	00:00:00	05:31:21	04:19:28	00:00:00	00:00:00
769	712	103	Thomas Wieneke	2160	M 45	GER	00:00:00	05:21:49	04:50:22	00:00:00	00:00:00