Stefan Dilger -
Ironman Hamburg 2019

Quick facts

1097/1008/160Alle/Geschlecht/AK

M 45Altersklasse

1930Startnummer

GERNationalität


00:00	1:10:07	5:59:12	4:51:24	12:14:29

Vergleiche Stefan Dilger mit anderen Athleten!

1930 Dilger

2025 Lidberg ×

2106 Schlüter ×

2064 Oberhagemann ×

1929 D'Haene ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:10:07	01:10:07	01:50 min/100m	-09:11 (74.) ●	-07:50 (510.) ●	-08:13 (555.) ●
Wechsel		01:16:21	00:06:14	-	-02:26 (63.) ●	-02:10 (434.) ●	-02:11 (496.) ●
Radfahren	26 km	02:04:44	00:48:23	32.24 km/h	+00:16 (174.) ●	+00:25 (1034.) ●	-00:02 (1099.) ●
Radfahren	64 km	03:17:16	01:12:32	31.43 km/h	+01:47 (204.) ●	+02:18 (1195.) ●	+01:35 (1276.) ●
Radfahren	91.5 km	04:13:01	00:55:45	29.6 km/h	+01:46 (206.) ●	+02:23 (1214.) ●	+01:49 (1306.) ●
Radfahren	117 km	05:03:10	00:50:09	30.51 km/h	-00:06 (168.) ●	+00:18 (1018.) ●	-00:17 (1083.) ●
Radfahren	155 km	06:19:53	01:16:43	29.72 km/h	-00:47 (156.) ●	-00:12 (962.) ●	-01:00 (1027.) ●
Radfahren	183 km	07:15:33	00:55:40	30.18 km/h	+01:08 (189.) ●	+01:24 (1114.) ●	+00:56 (1205.) ●
Radfahren	183 km	07:15:33	05:59:12	30.57 km/h	+04:04 (184.) ●	+06:36 (1074.) ●	+03:01 (1146.) ●
Wechsel		07:23:05	00:07:32	-	-00:10 (160.) ●	+00:03 (1014.) ●	-00:01 (1135.) ●
Laufen	4.1 km	07:48:12	00:25:07	06:07 min/km	+01:30 (225.) ●	+01:57 (1311.) ●	+01:45 (1451.) ●
Laufen	8.6 km	08:17:01	00:28:49	06:24 min/km	+01:59 (229.) ●	+02:27 (1290.) ●	+02:14 (1444.) ●
Laufen	10.4 km	08:28:25	00:11:24	06:19 min/km	+00:40 (217.) ●	+00:49 (1246.) ●	+00:45 (1389.) ●
Laufen	14.6 km	08:56:50	00:28:25	06:45 min/km	+01:16 (198.) ●	+01:46 (1214.) ●	+01:36 (1355.) ●
Laufen	19.1 km	09:27:35	00:30:45	06:49 min/km	+01:17 (205.) ●	+01:46 (1171.) ●	+01:36 (1309.) ●
Laufen	21 km	09:39:43	00:12:08	06:23 min/km	+00:13 (190.) ●	+00:25 (1118.) ●	+00:23 (1260.) ●
Laufen	25.1 km	10:10:31	00:30:48	07:30 min/km	+00:42 (182.) ●	+01:22 (1124.) ●	+01:14 (1264.) ●
Laufen	29.6 km	10:42:51	00:32:20	07:11 min/km	+00:23 (171.) ●	+00:55 (1055.) ●	+00:48 (1187.) ●
Laufen	31.5 km	10:56:30	00:13:39	07:11 min/km	+00:58 (222.) ●	+01:14 (1287.) ●	+01:12 (1459.) ●
Laufen	35.6 km	11:28:35	00:32:05	07:49 min/km	+00:55 (177.) ●	+01:27 (1087.) ●	+01:17 (1220.) ●
Laufen	40.1 km	12:01:58	00:33:23	07:25 min/km	+00:40 (181.) ●	+01:15 (1099.) ●	+01:04 (1225.) ●
Laufen	42.1 km	12:14:00	00:12:02	06:01 min/km	+00:14 (190.) ●	+00:26 (1160.) ●	+00:22 (1288.) ●
Laufen	42.2 km	12:14:29	00:00:29	04:49 min/km	-00:07 (44.) ●	-00:07 (285.) ●	-00:07 (318.) ●
Laufen	42.2 km	12:14:29	04:51:24	06:54 min/km	+10:40 (190.) ●	+15:42 (1146.) ●	+14:09 (1278.) ●
Total	229 km	12:14:29	12:14:29	18.71 km/h	+02:57 (160.) ●	+12:21 (1008.) ●	+06:45 (1097.) ●

Ges	Sex	Ak	Name	#	AK
1053	968	155	Marco Schmidt	547	M 45	GER	00:00:00	05:48:29	04:37:07	00:00:00	00:00:00
1054	969	156	Roy Tummers	2139	M 45	NED	00:00:00	05:57:23	04:27:15	00:00:00	00:00:00
1064	979	157	Alexander Sokolov	430	M 45	USA	00:00:00	06:02:47	04:27:51	00:00:00	00:00:00
1074	988	158	Henric Lidberg	2025	M 45	SWE	00:00:00	05:37:18	05:12:35	00:00:00	00:00:00
1090	1001	159	Jörn Schlüter	2106	M 45	GER	00:00:00	05:25:38	05:18:39	00:00:00	00:00:00
1097	1008	160	Stefan Dilger	1930	M 45	GER	00:00:00	05:59:12	04:51:24	00:00:00	00:00:00
1106	1015	161	Armin Oberhagemann	2064	M 45	GER	00:00:00	05:55:07	04:56:36	00:00:00	00:00:00
1107	1016	162	Kurt D'Haene	1929	M 45	BEL	00:00:00	05:39:50	04:56:24	00:00:00	00:00:00
1111	1019	163	Martin Paust	2069	M 45	GER	00:00:00	05:41:58	05:13:14	00:00:00	00:00:00
1113	1021	164	Daniel Gillert	1959	M 45	GBR	00:00:00	06:17:15	04:30:43	00:00:00	00:00:00