Pawel Ginalski -
Ironman Hamburg 2019

Quick facts

1493/1346/239Alle/Geschlecht/AK

M 45Altersklasse

1960Startnummer

POLNationalität


00:00	1:27:00	6:12:04	5:16:52	13:08:33

Vergleiche Pawel Ginalski mit anderen Athleten!

1960 Ginalski

1994 Janssen ×

1871 Andrew ×

500 Amichay ×

256 Blasi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:27:00	01:27:00	02:17 min/100m	+07:42 (235.) ●	+09:03 (1354.) ●	+08:40 (1529.) ●
Wechsel		01:35:13	00:08:13	-	-00:27 (158.) ●	-00:11 (977.) ●	-00:12 (1104.) ●
Radfahren	26 km	02:26:09	00:50:56	30.63 km/h	+02:49 (237.) ●	+02:58 (1330.) ●	+02:31 (1445.) ●
Radfahren	64 km	03:42:10	01:16:01	29.99 km/h	+05:16 (246.) ●	+05:47 (1421.) ●	+05:04 (1550.) ●
Radfahren	91.5 km	04:38:39	00:56:29	29.21 km/h	+02:30 (221.) ●	+03:07 (1303.) ●	+02:33 (1407.) ●
Radfahren	117 km	05:31:07	00:52:28	29.16 km/h	+02:13 (215.) ●	+02:37 (1228.) ●	+02:02 (1330.) ●
Radfahren	155 km	06:52:15	01:21:08	28.1 km/h	+03:38 (206.) ●	+04:13 (1217.) ●	+03:25 (1322.) ●
Radfahren	183 km	07:47:17	00:55:02	30.53 km/h	+00:30 (179.) ●	+00:46 (1059.) ●	+00:18 (1140.) ●
Radfahren	183 km	07:47:17	06:12:04	29.51 km/h	+16:56 (218.) ●	+19:28 (1262.) ●	+15:53 (1367.) ●
Wechsel		07:51:41	00:04:24	-	-03:18 (33.) ●	-03:05 (215.) ●	-03:09 (246.) ●
Laufen	4.1 km	08:18:28	00:26:47	06:31 min/km	+03:10 (259.) ●	+03:37 (1483.) ●	+03:25 (1661.) ●
Laufen	8.6 km	08:48:02	00:29:34	06:34 min/km	+02:44 (249.) ●	+03:12 (1378.) ●	+02:59 (1544.) ●
Laufen	10.4 km	09:00:28	00:12:26	06:54 min/km	+01:42 (262.) ●	+01:51 (1480.) ●	+01:47 (1669.) ●
Laufen	14.6 km	09:30:18	00:29:50	07:06 min/km	+02:41 (237.) ●	+03:11 (1348.) ●	+03:01 (1511.) ●
Laufen	19.1 km	10:02:38	00:32:20	07:11 min/km	+02:52 (232.) ●	+03:21 (1316.) ●	+03:11 (1477.) ●
Laufen	21 km	10:15:42	00:13:04	06:52 min/km	+01:09 (225.) ●	+01:21 (1326.) ●	+01:19 (1500.) ●
Laufen	25.1 km	10:55:13	00:39:31	09:38 min/km	+09:25 (288.) ●	+10:05 (1629.) ●	+09:57 (1861.) ●
Laufen	29.6 km	11:35:45	00:40:32	09:00 min/km	+08:35 (283.) ●	+09:07 (1594.) ●	+09:00 (1821.) ●
Laufen	31.5 km	11:48:59	00:13:14	06:57 min/km	+00:33 (201.) ●	+00:49 (1182.) ●	+00:47 (1338.) ●
Laufen	35.6 km	12:22:16	00:33:17	08:07 min/km	+02:07 (198.) ●	+02:39 (1202.) ●	+02:29 (1346.) ●
Laufen	40.1 km	12:56:00	00:33:44	07:29 min/km	+01:01 (186.) ●	+01:36 (1128.) ●	+01:25 (1259.) ●
Laufen	42.1 km	13:08:05	00:12:05	06:02 min/km	+00:17 (191.) ●	+00:29 (1170.) ●	+00:25 (1301.) ●
Laufen	42.2 km	13:08:33	00:00:28	04:39 min/km	-00:08 (26.) ●	-00:08 (197.) ●	-00:08 (216.) ●
Laufen	42.2 km	13:08:33	05:16:52	07:30 min/km	+36:08 (244.) ●	+41:10 (1390.) ●	+39:37 (1562.) ●
Total	229 km	13:08:33	13:08:33	17.42 km/h	+57:01 (239.) ●	+01:06:25 (1346.) ●	+01:00:49 (1493.) ●

Ges	Sex	Ak	Name	#	AK
1468	1326	234	Frank Petersen	2075	M 45	GER	00:00:00	06:04:26	05:18:03	00:00:00	00:00:00
1478	1334	235	Ian Hall	1968	M 45	GBR	00:00:00	06:07:53	05:05:32	00:00:00	00:00:00
1486	1339	236	Torsten Pfaff	2076	M 45	GER	00:00:00	06:05:44	05:23:57	00:00:00	00:00:00
1487	1340	237	Rob Janssen	1994	M 45	NED	00:00:00	06:05:10	05:19:51	00:00:00	00:00:00
1488	1341	238	Marsden Andrew	1871	M 45	GBR	00:00:00	05:45:59	05:32:33	00:00:00	00:00:00
1493	1346	239	Pawel Ginalski	1960	M 45	POL	00:00:00	06:12:04	05:16:52	00:00:00	00:00:00
1502	1355	240	Nathan Amichay	500	M 45	ISR	00:00:00	05:50:31	05:44:50	00:00:00	00:00:00
1504	1357	241	Simone Blasi	256	M 45	ITA	00:00:00	06:15:36	05:22:46	00:00:00	00:00:00
1507	1360	242	Eli Zedaka	517	M 45	ISR	00:00:00	06:25:22	04:50:26	00:00:00	00:00:00
1511	1364	243	Lorenzo Poquis Huertas	2079	M 45	ESP	00:00:00	06:15:16	04:58:27	00:00:00	00:00:00