Albert Hong -
Ironman Hamburg 2019

Quick facts

1459/1318/232Alle/Geschlecht/AK

M 45Altersklasse

1981Startnummer

HKGNationalität


00:00	1:24:47	6:29:27	4:56:21	13:03:02

Vergleiche Albert Hong mit anderen Athleten!

1981 Hong

2068 Otten ×

2105 Schierhorn ×

1948 Franssen ×

2075 Petersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:24:47	01:24:47	02:13 min/100m	+05:29 (221.) ●	+06:50 (1284.) ●	+06:27 (1445.) ●
Wechsel		01:32:27	00:07:40	-	-01:00 (127.) ●	-00:44 (825.) ●	-00:45 (926.) ●
Radfahren	26 km	02:24:12	00:51:45	30.14 km/h	+03:38 (254.) ●	+03:47 (1406.) ●	+03:20 (1536.) ●
Radfahren	64 km	03:42:04	01:17:52	29.28 km/h	+07:07 (263.) ●	+07:38 (1515.) ●	+06:55 (1672.) ●
Radfahren	91.5 km	04:41:51	00:59:47	27.6 km/h	+05:48 (259.) ●	+06:25 (1509.) ●	+05:51 (1672.) ●
Radfahren	117 km	05:36:48	00:54:57	27.84 km/h	+04:42 (252.) ●	+05:06 (1431.) ●	+04:31 (1576.) ●
Radfahren	155 km	07:02:09	01:25:21	26.71 km/h	+07:51 (247.) ●	+08:26 (1416.) ●	+07:38 (1560.) ●
Radfahren	183 km	08:01:54	00:59:45	28.12 km/h	+05:13 (262.) ●	+05:29 (1443.) ●	+05:01 (1596.) ●
Radfahren	183 km	08:01:54	06:29:27	28.19 km/h	+34:19 (259.) ●	+36:51 (1462.) ●	+33:16 (1613.) ●
Wechsel		08:06:41	00:04:47	-	-02:55 (43.) ●	-02:42 (322.) ●	-02:46 (363.) ●
Laufen	4.1 km	08:31:27	00:24:46	06:02 min/km	+01:09 (209.) ●	+01:36 (1259.) ●	+01:24 (1391.) ●
Laufen	8.6 km	08:57:34	00:26:07	05:48 min/km	-00:43 (152.) ●	-00:15 (960.) ●	-00:28 (1049.) ●
Laufen	10.4 km	09:07:39	00:10:05	05:36 min/km	-00:39 (124.) ●	-00:30 (802.) ●	-00:34 (874.) ●
Laufen	14.6 km	09:32:34	00:24:55	05:55 min/km	-02:14 (115.) ●	-01:44 (741.) ●	-01:54 (813.) ●
Laufen	19.1 km	10:00:04	00:27:30	06:06 min/km	-01:58 (125.) ●	-01:29 (820.) ●	-01:39 (906.) ●
Laufen	21 km	10:11:51	00:11:47	06:12 min/km	-00:08 (172.) ●	+00:04 (1016.) ●	+00:02 (1139.) ●
Laufen	25.1 km	10:45:11	00:33:20	08:07 min/km	+03:14 (222.) ●	+03:54 (1314.) ●	+03:46 (1479.) ●
Laufen	29.6 km	11:21:45	00:36:34	08:07 min/km	+04:37 (242.) ●	+05:09 (1394.) ●	+05:02 (1577.) ●
Laufen	31.5 km	11:36:23	00:14:38	07:42 min/km	+01:57 (258.) ●	+02:13 (1463.) ●	+02:11 (1669.) ●
Laufen	35.6 km	12:09:59	00:33:36	08:11 min/km	+02:26 (203.) ●	+02:58 (1232.) ●	+02:48 (1379.) ●
Laufen	40.1 km	12:48:48	00:38:49	08:37 min/km	+06:06 (257.) ●	+06:41 (1464.) ●	+06:30 (1659.) ●
Laufen	42.1 km	13:02:32	00:13:44	06:52 min/km	+01:56 (258.) ●	+02:08 (1471.) ●	+02:04 (1671.) ●
Laufen	42.2 km	13:03:02	00:00:30	04:59 min/km	-00:06 (56.) ●	-00:06 (374.) ●	-00:06 (422.) ●
Laufen	42.2 km	13:03:02	04:56:21	07:01 min/km	+15:37 (198.) ●	+20:39 (1199.) ●	+19:06 (1341.) ●
Total	229 km	13:03:02	13:03:02	17.55 km/h	+51:30 (232.) ●	+01:00:54 (1318.) ●	+55:18 (1459.) ●

Ges	Sex	Ak	Name	#	AK
1444	1306	227	Max Von Löwis Of Menar	2148	M 45	GER	00:00:00	06:15:22	05:10:08	00:00:00	00:00:00
1446	1308	228	Yerkin Kurmanov	2013	M 45	KAZ	00:00:00	06:23:28	04:51:07	00:00:00	00:00:00
1447	1309	229	Thorsten Malter	2033	M 45	GER	00:00:00	06:39:43	04:47:37	00:00:00	00:00:00
1451	1312	230	Lars Otten	2068	M 45	GER	00:00:00	06:19:37	05:05:01	00:00:00	00:00:00
1455	1316	231	Ingo Schierhorn	2105	M 45	GER	00:00:00	06:13:04	05:06:17	00:00:00	00:00:00
1459	1318	232	Albert Hong	1981	M 45	HKG	00:00:00	06:29:27	04:56:21	00:00:00	00:00:00
1467	1325	233	Roger Franssen	1948	M 45	NED	00:00:00	05:57:02	05:29:50	00:00:00	00:00:00
1468	1326	234	Frank Petersen	2075	M 45	GER	00:00:00	06:04:26	05:18:03	00:00:00	00:00:00
1478	1334	235	Ian Hall	1968	M 45	GBR	00:00:00	06:07:53	05:05:32	00:00:00	00:00:00
1486	1339	236	Torsten Pfaff	2076	M 45	GER	00:00:00	06:05:44	05:23:57	00:00:00	00:00:00