Stefan Selonke -
Ironman Hamburg 2019

Quick facts

1544/1391/250Alle/Geschlecht/AK

M 45Altersklasse

2119Startnummer

GERNationalität


00:00	1:28:02	6:49:08	4:40:46	13:18:07

Vergleiche Stefan Selonke mit anderen Athleten!

2119 Selonke

1896 Booth ×

418 Kurowski ×

1902 Brendel ×

1907 Byrne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:28:02	01:28:02	02:19 min/100m	+08:44 (241.) ●	+10:05 (1395.) ●	+09:42 (1575.) ●
Wechsel		01:37:45	00:09:43	-	+01:03 (211.) ●	+01:19 (1276.) ●	+01:18 (1453.) ●
Radfahren	26 km	02:32:51	00:55:06	28.31 km/h	+06:59 (288.) ●	+07:08 (1621.) ●	+06:41 (1820.) ●
Radfahren	64 km	03:54:29	01:21:38	27.93 km/h	+10:53 (288.) ●	+11:24 (1630.) ●	+10:41 (1825.) ●
Radfahren	91.5 km	04:59:04	01:04:35	25.55 km/h	+10:36 (296.) ●	+11:13 (1669.) ●	+10:39 (1884.) ●
Radfahren	117 km	05:56:45	00:57:41	26.52 km/h	+07:26 (281.) ●	+07:50 (1567.) ●	+07:15 (1747.) ●
Radfahren	155 km	07:24:39	01:27:54	25.94 km/h	+10:24 (271.) ●	+10:59 (1504.) ●	+10:11 (1673.) ●
Radfahren	183 km	08:26:53	01:02:14	27 km/h	+07:42 (283.) ●	+07:58 (1562.) ●	+07:30 (1752.) ●
Radfahren	183 km	08:26:53	06:49:08	26.84 km/h	+54:00 (282.) ●	+56:32 (1593.) ●	+52:57 (1780.) ●
Wechsel		08:37:21	00:10:28	-	+02:46 (259.) ●	+02:59 (1473.) ●	+02:55 (1675.) ●
Laufen	4.1 km	09:02:39	00:25:18	06:10 min/km	+01:41 (228.) ●	+02:08 (1331.) ●	+01:56 (1475.) ●
Laufen	8.6 km	09:31:06	00:28:27	06:19 min/km	+01:37 (223.) ●	+02:05 (1253.) ●	+01:52 (1398.) ●
Laufen	10.4 km	09:42:35	00:11:29	06:22 min/km	+00:45 (222.) ●	+00:54 (1262.) ●	+00:50 (1408.) ●
Laufen	14.6 km	10:10:56	00:28:21	06:45 min/km	+01:12 (197.) ●	+01:42 (1207.) ●	+01:32 (1346.) ●
Laufen	19.1 km	10:40:42	00:29:46	06:36 min/km	+00:18 (180.) ●	+00:47 (1081.) ●	+00:37 (1199.) ●
Laufen	21 km	10:52:10	00:11:28	06:02 min/km	-00:27 (155.) ●	-00:15 (945.) ●	-00:17 (1052.) ●
Laufen	25.1 km	11:22:52	00:30:42	07:29 min/km	+00:36 (180.) ●	+01:16 (1111.) ●	+01:08 (1249.) ●
Laufen	29.6 km	11:52:46	00:29:54	06:38 min/km	-02:03 (136.) ●	-01:31 (825.) ●	-01:38 (915.) ●
Laufen	31.5 km	12:04:36	00:11:50	06:13 min/km	-00:51 (127.) ●	-00:35 (811.) ●	-00:37 (902.) ●
Laufen	35.6 km	12:34:27	00:29:51	07:16 min/km	-01:19 (140.) ●	-00:47 (901.) ●	-00:57 (998.) ●
Laufen	40.1 km	13:05:43	00:31:16	06:56 min/km	-01:27 (147.) ●	-00:52 (895.) ●	-01:03 (992.) ●
Laufen	42.1 km	13:17:04	00:11:21	05:40 min/km	-00:27 (153.) ●	-00:15 (953.) ●	-00:19 (1056.) ●
Laufen	42.2 km	13:18:07	00:01:03	10:29 min/km	+00:27 (308.) ●	+00:27 (1709.) ●	+00:27 (1955.) ●
Laufen	42.2 km	13:18:07	04:40:46	06:39 min/km	+00:02 (160.) ●	+05:04 (994.) ●	+03:31 (1107.) ●
Total	229 km	13:18:07	13:18:07	17.22 km/h	+01:06:35 (250.) ●	+01:15:59 (1391.) ●	+01:10:23 (1544.) ●

Ges	Sex	Ak	Name	#	AK
1516	1369	245	Ravi Ganti	1953	M 45	GER	00:00:00	06:27:10	05:05:15	00:00:00	00:00:00
1517	1370	246	Detlef Hanisch	1969	M 45	GER	00:00:00	06:37:43	04:46:49	00:00:00	00:00:00
1520	1372	247	Timothy Taffe	2134	M 45	CHI	00:00:00	06:16:46	05:19:43	00:00:00	00:00:00
1530	1382	248	Wayne Booth	1896	M 45	GBR	00:00:00	06:04:52	05:35:30	00:00:00	00:00:00
1536	1386	249	Adam Kurowski	418	M 45	POL	00:00:00	06:23:05	05:04:58	00:00:00	00:00:00
1544	1391	250	Stefan Selonke	2119	M 45	GER	00:00:00	06:49:08	04:40:46	00:00:00	00:00:00
1545	1392	251	Oliver Brendel	1902	M 45	GER	00:00:00	06:12:28	05:21:28	00:00:00	00:00:00
1549	1396	252	Duncan Byrne	1907	M 45	IRL	00:00:00	06:10:00	05:34:17	00:00:00	00:00:00
1553	1400	253	Richard Bromwich	1903	M 45	GBR	00:00:00	05:58:53	05:40:38	00:00:00	00:00:00
1556	1403	254	Andrew Fish	1943	M 45	GBR	00:00:00	06:21:21	04:59:48	00:00:00	00:00:00