Koen Vandelook -
Ironman Hamburg 2019

Quick facts

676/628/90Alle/Geschlecht/AK

M 45Altersklasse

2141Startnummer

BELNationalität


00:00	1:21:34	5:35:04	4:08:54	11:19:53

Vergleiche Koen Vandelook mit anderen Athleten!

2141 Vandelook

146 Von Boehn ×

1966 Guðmundsson ×

421 Malik ×

408 Dahiya ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:21:34	01:21:34	02:08 min/100m	+02:16 (196.) ●	+03:37 (1138.) ●	+03:14 (1275.) ●
Wechsel		01:29:55	00:08:21	-	-00:19 (163.) ●	-00:03 (1011.) ●	-00:04 (1146.) ●
Radfahren	26 km	02:15:08	00:45:13	34.5 km/h	-02:54 (78.) ●	-02:45 (532.) ●	-03:12 (551.) ●
Radfahren	64 km	03:22:12	01:07:04	34 km/h	-03:41 (90.) ●	-03:10 (620.) ●	-03:53 (643.) ●
Radfahren	91.5 km	04:11:44	00:49:32	33.31 km/h	-04:27 (70.) ●	-03:50 (482.) ●	-04:24 (498.) ●
Radfahren	117 km	05:02:36	00:50:52	30.08 km/h	+00:37 (183.) ●	+01:01 (1084.) ●	+00:26 (1160.) ●
Radfahren	155 km	06:15:00	01:12:24	31.49 km/h	-05:06 (98.) ●	-04:31 (635.) ●	-05:19 (668.) ●
Radfahren	183 km	07:04:59	00:49:59	33.61 km/h	-04:33 (63.) ●	-04:17 (438.) ●	-04:45 (455.) ●
Radfahren	183 km	07:04:59	05:35:04	32.77 km/h	-20:04 (92.) ●	-17:32 (611.) ●	-21:07 (637.) ●
Wechsel		07:10:59	00:06:00	-	-01:42 (96.) ●	-01:29 (657.) ●	-01:33 (733.) ●
Laufen	4.1 km	07:32:42	00:21:43	05:17 min/km	-01:54 (100.) ●	-01:27 (690.) ●	-01:39 (741.) ●
Laufen	8.6 km	07:59:02	00:26:20	05:51 min/km	-00:30 (160.) ●	-00:02 (989.) ●	-00:15 (1083.) ●
Laufen	10.4 km	08:08:43	00:09:41	05:22 min/km	-01:03 (93.) ●	-00:54 (623.) ●	-00:58 (676.) ●
Laufen	14.6 km	08:36:05	00:27:22	06:30 min/km	+00:13 (177.) ●	+00:43 (1093.) ●	+00:33 (1213.) ●
Laufen	19.1 km	09:02:14	00:26:09	05:48 min/km	-03:19 (96.) ●	-02:50 (611.) ●	-03:00 (670.) ●
Laufen	21 km	09:12:34	00:10:20	05:26 min/km	-01:35 (81.) ●	-01:23 (543.) ●	-01:25 (595.) ●
Laufen	25.1 km	09:37:57	00:25:23	06:11 min/km	-04:43 (69.) ●	-04:03 (483.) ●	-04:11 (531.) ●
Laufen	29.6 km	10:06:09	00:28:12	06:16 min/km	-03:45 (96.) ●	-03:13 (624.) ●	-03:20 (687.) ●
Laufen	31.5 km	10:17:03	00:10:54	05:44 min/km	-01:47 (73.) ●	-01:31 (516.) ●	-01:33 (569.) ●
Laufen	35.6 km	10:42:59	00:25:56	06:19 min/km	-05:14 (61.) ●	-04:42 (434.) ●	-04:52 (478.) ●
Laufen	40.1 km	11:09:36	00:26:37	05:54 min/km	-06:06 (51.) ●	-05:31 (370.) ●	-05:42 (406.) ●
Laufen	42.1 km	11:19:25	00:09:49	04:54 min/km	-01:59 (52.) ●	-01:47 (366.) ●	-01:51 (397.) ●
Laufen	42.2 km	11:19:53	00:00:28	04:39 min/km	-00:08 (30.) ●	-00:08 (207.) ●	-00:08 (226.) ●
Laufen	42.2 km	11:19:53	04:08:54	05:53 min/km	-31:50 (83.) ●	-26:48 (569.) ●	-28:21 (622.) ●
Total	229 km	11:19:53	11:19:53	20.21 km/h	-51:39 (90.) ●	-42:15 (628.) ●	-47:51 (676.) ●

Ges	Sex	Ak	Name	#	AK
646	600	85	Jan-Peter Simons	273	M 45	NED	00:00:00	05:31:40	04:20:49	00:00:00	00:00:00
659	612	86	Edser Kuiper	2012	M 45	NED	00:00:00	05:26:18	04:33:07	00:00:00	00:00:00
667	620	87	Sascha Rein	2089	M 45	GER	00:00:00	05:43:35	04:01:35	00:00:00	00:00:00
669	622	88	Olaf Von Boehn	146	M 45	GER	00:00:00	05:18:33	04:28:58	00:00:00	00:00:00
672	624	89	Jón Guðmundsson	1966	M 45	ISL	00:00:00	05:49:45	04:05:32	00:00:00	00:00:00
676	628	90	Koen Vandelook	2141	M 45	BEL	00:00:00	05:35:04	04:08:54	00:00:00	00:00:00
689	641	91	Arun Malik	421	M 45	IND	00:00:00	05:53:02	04:00:04	00:00:00	00:00:00
690	642	92	Yashish Dahiya	408	M 45	IND	00:00:00	05:32:19	04:34:08	00:00:00	00:00:00
698	650	93	David Flachsmann	1945	M 45	SUI	00:00:00	05:32:43	04:19:31	00:00:00	00:00:00
704	654	94	Jeff Belt	407	M 45	GBR	00:00:00	05:20:22	04:36:08	00:00:00	00:00:00