Jens Pruschke -
Ironman Hamburg 2019
Quick facts
97/91/21Alle/Geschlecht/AK
M 35Altersklasse
216Startnummer
GERNationalität
| 00:00 | 1:09:47 | 5:01:13 | 3:30:44 | 9:52:17 |
Vergleiche Jens Pruschke mit anderen Athleten!
216 Pruschke
121 Chavet ×
378 Kramer ×
1553 Zöller ×
127 Wetzel ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Laufen | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Schwimmen | 3.8 km | 01:09:47 | 01:09:47 | 01:50 min/100m | -06:47 (104.) ● | -08:10 (491.) ● | -08:33 (535.) ● |
| Wechsel | 01:16:42 | 00:06:55 | - | -00:57 (127.) ● | -01:29 (617.) ● | -01:30 (698.) ● | |
| Radfahren | 26 km | 01:59:09 | 00:42:27 | 36.75 km/h | -04:53 (28.) ● | -05:31 (144.) ● | -05:58 (150.) ● |
| Radfahren | 64 km | 03:00:59 | 01:01:50 | 36.87 km/h | -07:16 (26.) ● | -08:24 (125.) ● | -09:07 (131.) ● |
| Radfahren | 91.5 km | 03:46:00 | 00:45:01 | 36.65 km/h | -07:18 (17.) ● | -08:21 (77.) ● | -08:55 (82.) ● |
| Radfahren | 117 km | 04:28:36 | 00:42:36 | 35.92 km/h | -06:24 (28.) ● | -07:15 (126.) ● | -07:50 (131.) ● |
| Radfahren | 155 km | 05:32:43 | 01:04:07 | 35.56 km/h | -11:32 (27.) ● | -12:48 (105.) ● | -13:36 (111.) ● |
| Radfahren | 183 km | 06:17:55 | 00:45:12 | 37.17 km/h | -08:06 (15.) ● | -09:04 (45.) ● | -09:32 (49.) ● |
| Radfahren | 183 km | 06:17:55 | 05:01:13 | 36.45 km/h | -45:29 (23.) ● | -51:23 (92.) ● | -54:58 (98.) ● |
| Wechsel | 06:21:33 | 00:03:38 | - | -03:14 (12.) ● | -03:51 (58.) ● | -03:55 (67.) ● | |
| Laufen | 4.1 km | 06:40:17 | 00:18:44 | 04:34 min/km | -03:38 (44.) ● | -04:26 (155.) ● | -04:38 (164.) ● |
| Laufen | 8.6 km | 07:01:21 | 00:21:04 | 04:40 min/km | -04:23 (43.) ● | -05:18 (158.) ● | -05:31 (168.) ● |
| Laufen | 10.4 km | 07:09:42 | 00:08:21 | 04:38 min/km | -01:53 (39.) ● | -02:14 (145.) ● | -02:18 (155.) ● |
| Laufen | 14.6 km | 07:30:53 | 00:21:11 | 05:02 min/km | -04:27 (44.) ● | -05:28 (180.) ● | -05:38 (192.) ● |
| Laufen | 19.1 km | 07:54:38 | 00:23:45 | 05:16 min/km | -03:57 (73.) ● | -05:14 (286.) ● | -05:24 (306.) ● |
| Laufen | 21 km | 08:03:28 | 00:08:50 | 04:38 min/km | -02:20 (30.) ● | -02:53 (114.) ● | -02:55 (122.) ● |
| Laufen | 25.1 km | 08:25:41 | 00:22:13 | 05:25 min/km | -05:59 (30.) ● | -07:13 (133.) ● | -07:21 (145.) ● |
| Laufen | 29.6 km | 08:49:13 | 00:23:32 | 05:13 min/km | -06:45 (28.) ● | -07:53 (127.) ● | -08:00 (139.) ● |
| Laufen | 31.5 km | 08:58:15 | 00:09:02 | 04:45 min/km | -02:55 (19.) ● | -03:23 (81.) ● | -03:25 (87.) ● |
| Laufen | 35.6 km | 09:20:28 | 00:22:13 | 05:25 min/km | -07:30 (19.) ● | -08:25 (91.) ● | -08:35 (98.) ● |
| Laufen | 40.1 km | 09:43:16 | 00:22:48 | 05:04 min/km | -08:13 (16.) ● | -09:20 (68.) ● | -09:31 (74.) ● |
| Laufen | 42.1 km | 09:51:38 | 00:08:22 | 04:11 min/km | -02:45 (13.) ● | -03:14 (57.) ● | -03:18 (59.) ● |
| Laufen | 42.2 km | 09:52:17 | 00:00:39 | 06:29 min/km | +00:04 (244.) ● | +00:03 (1323.) ● | +00:03 (1507.) ● |
| Laufen | 42.2 km | 09:52:17 | 03:30:44 | 04:59 min/km | -54:41 (23.) ● | -01:04:58 (102.) ● | -01:06:31 (110.) ● |
| Total | 229 km | 09:52:17 | 09:52:17 | 23.2 km/h | -01:51:08 (21.) ● | -02:09:51 (91.) ● | -02:15:27 (97.) ● |
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