Frank Bouge -
Ironman Hamburg 2019
Quick facts
1102/1011/128Alle/Geschlecht/AK
M 50Altersklasse
2188Startnummer
GERNationalität
| 00:00 | 1:24:41 | 5:53:47 | 4:36:44 | 12:14:50 |
Vergleiche Frank Bouge mit anderen Athleten!
2188 Bouge
438 Allen ×
2280 Jones ×
2342 Niehüser ×
2172 Baas ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Laufen | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Schwimmen | 3.8 km | 01:24:41 | 01:24:41 | 02:13 min/100m | +05:02 (173.) ● | +06:44 (1277.) ● | +06:21 (1437.) ● |
| Wechsel | 01:33:19 | 00:08:38 | - | -00:23 (142.) ● | +00:14 (1072.) ● | +00:13 (1213.) ● | |
| Radfahren | 26 km | 02:20:25 | 00:47:06 | 33.12 km/h | -01:23 (103.) ● | -00:52 (841.) ● | -01:19 (888.) ● |
| Radfahren | 64 km | 03:30:52 | 01:10:27 | 32.36 km/h | -00:45 (124.) ● | +00:13 (997.) ● | -00:30 (1054.) ● |
| Radfahren | 91.5 km | 04:24:55 | 00:54:03 | 30.53 km/h | -00:06 (135.) ● | +00:41 (1025.) ● | +00:07 (1090.) ● |
| Radfahren | 117 km | 05:15:50 | 00:50:55 | 30.05 km/h | +00:21 (144.) ● | +01:04 (1088.) ● | +00:29 (1164.) ● |
| Radfahren | 155 km | 06:32:24 | 01:16:34 | 29.78 km/h | -01:33 (118.) ● | -00:21 (953.) ● | -01:09 (1017.) ● |
| Radfahren | 183 km | 07:27:06 | 00:54:42 | 30.71 km/h | -00:52 (121.) ● | +00:26 (1012.) ● | -00:02 (1090.) ● |
| Radfahren | 183 km | 07:27:06 | 05:53:47 | 31.04 km/h | -04:18 (125.) ● | +01:11 (982.) ● | -02:24 (1043.) ● |
| Wechsel | 07:38:06 | 00:11:00 | - | +02:58 (203.) ● | +03:31 (1517.) ● | +03:27 (1727.) ● | |
| Laufen | 4.1 km | 08:02:28 | 00:24:22 | 05:56 min/km | +00:14 (150.) ● | +01:12 (1198.) ● | +01:00 (1325.) ● |
| Laufen | 8.6 km | 08:29:07 | 00:26:39 | 05:55 min/km | -00:50 (119.) ● | +00:17 (1024.) ● | +00:04 (1129.) ● |
| Laufen | 10.4 km | 08:39:37 | 00:10:30 | 05:49 min/km | -00:34 (107.) ● | -00:05 (955.) ● | -00:09 (1051.) ● |
| Laufen | 14.6 km | 09:06:10 | 00:26:33 | 06:19 min/km | -01:27 (114.) ● | -00:06 (987.) ● | -00:16 (1093.) ● |
| Laufen | 19.1 km | 09:38:18 | 00:32:08 | 07:08 min/km | +01:40 (164.) ● | +03:09 (1290.) ● | +02:59 (1447.) ● |
| Laufen | 21 km | 09:50:07 | 00:11:49 | 06:13 min/km | -00:36 (119.) ● | +00:06 (1027.) ● | +00:04 (1152.) ● |
| Laufen | 25.1 km | 10:19:58 | 00:29:51 | 07:16 min/km | -01:02 (127.) ● | +00:25 (1043.) ● | +00:17 (1166.) ● |
| Laufen | 29.6 km | 10:50:16 | 00:30:18 | 06:44 min/km | -02:37 (96.) ● | -01:07 (871.) ● | -01:14 (966.) ● |
| Laufen | 31.5 km | 11:01:40 | 00:11:24 | 06:00 min/km | -01:42 (71.) ● | -01:01 (664.) ● | -01:03 (738.) ● |
| Laufen | 35.6 km | 11:29:52 | 00:28:12 | 06:52 min/km | -03:47 (77.) ● | -02:26 (695.) ● | -02:36 (768.) ● |
| Laufen | 40.1 km | 11:58:55 | 00:29:03 | 06:27 min/km | -04:41 (72.) ● | -03:05 (637.) ● | -03:16 (703.) ● |
| Laufen | 42.1 km | 12:09:31 | 00:10:36 | 05:18 min/km | -01:38 (74.) ● | -01:00 (650.) ● | -01:04 (713.) ● |
| Laufen | 42.2 km | 12:14:50 | 00:05:19 | 53:09 min/km | +04:41 (248.) ● | +04:43 (1740.) ● | +04:43 (1988.) ● |
| Laufen | 42.2 km | 12:14:50 | 04:36:44 | 06:33 min/km | -12:19 (104.) ● | +01:02 (960.) ● | -00:31 (1064.) ● |
| Total | 229 km | 12:14:50 | 12:14:50 | 18.7 km/h | -09:00 (128.) ● | +12:42 (1011.) ● | +07:06 (1102.) ● |
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